Caroline J Temple, LCSW
Caroline J Temple, LCSW

Verified Credentials

  • Profession(s):

    Psychotherapy, Counseling

  • License Status:

    I'm a licensed professional.

  • Primary License:

    LCSW - CT 005570

 
My Approach to Helping
An experienced holistic psychotherapist, I can help you move through your overwhelm, anxiety, stress or general unhappiness. I work specifically with women who are struggling with anxiety or depression - whether it be because of relationships, divorce, or life challenges. I provide a safe, supportive environment from which to find the courage to explore the internal landscape of your life and make lasting change. I will support you on your journey as you heal forward towards a life that feels more satisfying to you.

Integrative therapy means looking at the whole picture, finding the root causes of the problem and creating a tool box to support yourself daily. I combine traditional therapeutic methods with mindfulness and coaching. My tool box allows me to help you in a way that honors you, mind, body, and spirit.

 

More Info About My Practice
I am experienced, professional and affordable. I accept credit cards, as well as checks or cash. Please give me a call to see if I am a good fit for you.
Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Group Therapy
  • Online Counseling / Phone Therapy
Ages I Work With
  • Adults
Groups I Work With
Victims of domestic abuse, women, those considering divorce.
Therapy Approaches I Use
  • Acceptance and Commitment Therapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotional Freedom Technique
  • Energy Psychology
  • Healing Touch
  • Holistic Psychotherapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Other - Not Listed Here
  • Person Centered / Rogerian
  • Psychodynamic

Contact Me

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Caroline J Temple, LCSW Phone Number: 1-800-651-8085 ext. 04419

http://mywisewoman.com

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Locations and Maps
Office 1: 60 Katona Drive
Suite 19
Fairfield, CT 06824 United States
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Office 2: 147 East Avenue
Norwalk, CT 06851 United States
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Concerns and Issues I Help With
  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Fear
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Inadequacy
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Post Traumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Esteem
  • Sexual Abuse
  • Shame
  • Spirituality
  • Stress
  • Women's Issues
  • Worthlessness
  •