My Approach to Helping
An experienced holistic psychotherapist, I can help you move through your overwhelm, anxiety, stress or general unhappiness. I work specifically with women who are struggling with anxiety or depression - whether it be because of relationships, divorce, or life challenges. I provide a safe, supportive environment from which to find the courage to explore the internal landscape of your life and make lasting change. I will support you on your journey as you heal forward towards a life that feels more satisfying to you.
Integrative therapy means looking at the whole picture, finding the root causes of the problem and creating a tool box to support yourself daily. I combine traditional therapeutic methods with mindfulness and coaching. My tool box allows me to help you in a way that honors you, mind, body, and spirit.
More Info About My Practice
I am experienced, professional and affordable. I accept credit cards, as well as checks or cash. Please give me a call to see if I am a good fit for you.