Caroline Frost, MA, MFT

Caroline Frost, MA, MFT

  • Profession(s):

    Marriage & Family Therapy, Psychotherapy

  • License Status:

    I'm a licensed professional.

  • Primary License:

    MFT - MFC 50068

 
My Approach to Helping
Are you an actor who flourishes on stage but lets fear get in the way of close relationships? Maybe you are a writer who is petrified of performing. Do some people consider your sensitivity and passion handicaps or that they make you "difficult to love?"I believe strong emotions fuel creativity and will not try to "cure" you of your sadness or emotional upset. Instead I want to help you to embrace the full spectrum of human emotion and experience richness in your art and in your life.Together, we can work on:*Exploring and clarifying your artistic vision*Attuning your senses*Tackling procrastination and other blocks to creativity*Forging intimacy to strengthen relationships*Managing anxietyAs a writer I learned to look closely, to take nothing for granted, to notice great beauty in ordinary things. As a therapist I take care to see my clients in vivid detail and help flesh out unrealized aspects of the self. I think both artists and therapists are deeply invested in the pursuit of meaning in the human condition.

 

Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
Ages I Work With
  • Children
  • Teens
  • Adults
Languages I Speak
  • English
Groups I Work With
Sexual Compulsivity, Sex Addiction, Love Addiction, Codependency, Couples, Writers, Creative People
Therapy Approaches I Use
  • Cognitive Behavioral Therapy /REBT
  • Family Systems Therapy
  • Integration of different therapy models
  • Mindfulness Based Approaches
  • Psychodynamic
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Locations & Maps

Office 1:
864 S. Robertson Blvd Suite 202
Los Angeles, CA 90035 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Life Changes
  • Anxiety, Fear, & Stress
  • Emotion Management
  • Attachment
  • Relationships & Marriage
  • Social Skills & Problems
  • Occupational & Academic Issues
  • Depression & Mood
  • Family Problems
  • Sexuality
  • Trauma
  • Self-Esteem & Confidence
  • Identity Issues