Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

"I specialize in helping couples in relationship/couples therapy and premarital counseling; I also work with individuals with respect to life transitions, divorce recovery, grief, depression and anxiety, trauma recovery or simply struggling with the feeling that something is missing in life. I believe in working straightforwardly, offering many ways to help people understand themselves better and create more choices. I believe it is rare for people to feel truly listened to or to have the chance to explore important personal issues, and I strive to provide that opportunity while helping people reach practical solutions to real problems.

My approach ranges from practical coaching to challenging habitual thought patterns to supporting in-depth personal exploration. It includes managing anxiety, depression, grief or other difficult feelings; employing techniques from cognitive, psychoanalytic and family therapy models; and utilizing EMDR for recovery from trauma.

I believe in working with each individual within an atmosphere of mutual respect and trust; and in helping individuals make the changes they authentically want to make. I have my Masters in Counseling and hold certifications in EMDR and Prepare Enrich marital/premarital counseling which focuses on couples strengths, communication and peaceful conflict-resolution."

 

More Info About My Practice

For additional information, please go to my webpage at www.carolinehbeaverslpc-mhsp.com

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Dreamwork & Dream Analysis
• Emotion Focused Couples Therapy
• Eye Movement Desensitization and Reprocessing
• Family Attachment Narrative Therapy
• Family Systems Therapy
• Feminist Therapy
• Gottman Method
• Holistic Psychotherapy
• Imago Relationship Therapy
• Integration of different therapy models
• Interpersonal Psychotherapy
• Jungian Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Narrative Therapy
• Non-Violent Communication
• Person Centered / Rogerian
• Positive Psychology
• Psychoanalysis / Modern Psychoanalysis
• Psychodynamic
• Reality Therapy
• Relational Psychotherapy
• Solution Focused Therapy
• Systems Theory /Therapy
• Transactional Analysis
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Childhood & Adolescence
• Family Problems
• Health & Body
• Anxiety, Fear, & Stress
• Social Skills & Problems
• Emotion Management
• Depression & Mood
• Occupational & Academic Issues
• Relationships & Marriage
• Reproduction
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Self-Harm & Suicide