Psychotherapy, Coaching, Marriage & Family Therapy
License Status:
I'm a licensed professional.
License Type:
.
My Approach to Helping
At Hope and Healing Therapy, we know the whys behind a whole host of difficulties: depression, anxiety, emotional pain, eating disorders, addictions... But even more important, we know the how: how can people like you be helped? Since 1992, Carolann Freedman, MA, LMHC, has treated hundreds of patients. Carolann's style is intentionally inclusive and spiritual, which means she extends loving care and compassion to patients of all beliefs. Her office is comfortable and convenient in the University District of Seattle, Washington. In her livingroom-like setting, peace and tranquility are the norm. She provides separate treatment programs for older adolescents and adults, not only to ensure age-appropriate treatment, but in order to meet each patient's specific needs. Sometimes with one difficulty, say, an eating disorder, Carolann needs to address co-occurring disorders such as depression, anxiety, substance abuse or trauma. She has the training required for this, and can help you put together a team of professionals (massage therapist, acupuncturist, psychiatrist, general practitioner) if you need assistance finding additional care. Lasting recovery is Carolann's goal for every single patient. Toward that end, she utilizes cutting-edge therapies and innovative treatment approaches. She welcomes your call!
More Info About My Practice
At Hope and Healing Therapy, we know that asking for help is difficult. But living with emotional pain day after day is so much harder. Please get the help you need by calling us at 206-633-6141 today.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Mediation
Coaching
Consultation
Clinical Supervision
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Writers, actors, college students, artistic tempernments, ACOA, children of narcissists, those who struggle to be \"perfect\", eating disorders, work performance concerns, those seeking to learn the skills required to maintain an intimate relationship.
Therapy Approaches I Use
Acceptance Commitment Therapy
Adlerian Psychotherapy
Art Therapy
Body-Mind Psychotherapy
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Coherence Therapy / Depth-Oriented Brief Therapy
Collaborative Therapy / Collaborative Language Systems
Contemplative Psychotherapy
Creative Art Therapy
Critical Incidence Stress Debriefing
Depth-Oriented Brief Therapy
Depth Hypnosis
Depth Therapy
Developmental Needs Meeting Strategy
Dialectical Behavioral Therapy
Dreamwork & Dream Analysis
Emotion Focused Couples Therapy
Existential Psychotherapy
Energy Psychology
Family Systems Therapy
Feminist Therapy
Gottman Method
Guided Therapeutic Imagery
Holistic Psychotherapy
Hypnotherapy
Imago Relationship Therapy
Integral Psychotherapy
Integrative Body Psychotherapy
Interpersonal Psychotherapy
Jungian Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Motivational Enhancement Therapy
Narrative Therapy
Neuro-Linguistic Programming
Person Centered / Rogerian
Play Therapy
Positive Psychology
Positive Psychotherapy
Possibility Therapy
Psychodynamic
Relational Psychotherapy
Relational Recovery
Relationship Enhancement Therapy
Self Acceptance Training
Self Psychology
Solution Focused Therapy
Transactional Analysis
Transpersonal Psychotherapy
Voice Dialogue
Integration of different therapy models
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