Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Your life is important to me. When times are challenging, it can help to have a caring and compassionate person to help you through a difficult time. It is my intention to help you heal and grow. Relationship is key. The therapeutic relationship is of upmost importance to me. It is through the safety of the therapeutic relationship that healing can take place. It is my goal to help you attune to your authentic, inner self and assist you to live the life you desire. I look forward to meeting with you.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Spiritual and Personal Growth
Trauma

Therapy Approaches I Use

• Body Psychotherapy
• Body-Mind Psychotherapy
• Breathwork
• Contemplative Psychotherapy
• Energy Psychology
• Eye Movement Desensitization and Reprocessing
• Family Constellations
• Focusing
• Gestalt Therapy
• Gottman Method
• Guided Therapeutic Imagery
• Hakomi
• Interpersonal Neurobiology
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Non-Violent Communication
• Object Relations
• Parent Work
• Parent-Child Interaction Therapy
• Person Centered / Rogerian
• Psychodynamic
• Relational Psychotherapy
• Sensorimotor Psychotherapy
• Somatic Psychotherapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Life Changes
• Family Problems
• Childhood & Adolescence
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Relationships & Marriage
• Depression & Mood
• Addictions & Compulsions
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Health & Body