Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Hi! Welcome to my site! I'm glad you found your way here and hope that what I tell you about me and the way I work will make you feel comfortable enough to take the next step and call. As a therapist, I specialize in working with women and adolescent girls on issues of, self-esteem, eating disorders, relationship problems and the depression, anxiety and anger that often accompanies those issues. I help women feel safe enough to share their experiences by providing a non-judgmental, compassionate, supportive environment. I work proactively with women of all ages and backgrounds including members of the 'Observant' and the LGBT community. An email or phonecall can make all the difference.....cjart@aol.com or 917-439-9103

 

More Info About My Practice

My special training with eating disorders, trauma/abuse, and illness management and is particularly useful and relevant in my work with women. In addition, my art background enables me to help clients who struggle with their own creative blocks. My clients determine their challenges and ultimately set their own course. I provide skills and tools to manage and/or overcome fears and obstacles. I am an active participant in your effort to improve your life. I have a profound respect for those who are willing to work on themselves and their lives to make tomorrow better than today.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Eating Disorders, Illness Management, Relationship issues, Body Image, Women's Issues, Self-Esteem, Anxiety/Stress , Anger Management, Depression, LGBT

Therapy Approaches I Use

• Accelerated Experiential Dynamic Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Feminist Therapy
• Integration of different therapy models
• Interpersonal Psychotherapy
• Object Relations
• Psychodrama
• Psychodynamic
• Relational Psychotherapy
• Self Psychology
• Self Relations

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Social Skills & Problems
• Health & Body
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Self-Harm & Suicide