As a solution-focused therapist, my goal is to help you explore your life's potential and lead the life that fulfills you. That may mean re-inventing yourself, or it may mean deepening your current experience, or both, a combination unique to you. While we can't change the past, we can work together to better understand it and to resolve challenges in your present and future life.
Using complementary therapeutic approaches and techniques, we will address behavior patterns or negative perceptions that may be holding you back. I’ll teach you simple strategies and easy techniques so that you can feel successful inside and out. We’ll work together using experiential mind-body techniques as well as talk therapy to identify your resources, build strength and enhance your life.
More Info About My Practice
My fee is $125.00 per 45 minute session payable at each session. Upon request I will provide you with a monthly statement that you can submit to your Health Insurance Provider for reimbursement according to the terms of your policy.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Online Counseling / Phone Therapy
Ages I Work With
Adults
Languages I Speak
English
Therapy Approaches I Use
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Hypnotherapy
Integration of different therapy models
Mindfulness Based Cognitive Therapy
Trauma Focused Cognitive Behavioral Therapy
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