Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I help individuals, couples and families understand and learn to deal more effectively with difficult realities they face - realities that stir up the feelings of anxiety, depression, anger and turmoil that brought them to seek help through counseling. Sometimes disturbing external realities of our lives can be changed but too often external changes are not possible. When such is the case, I then help people learn ways to develop the inner strengths that will enable them to find effective ways to cope with and live in constructive harmony with these realities. Each person who comes into my office is unique. Each views the world from the particular vantage point of the needs, values, beliefs and style that nature and upbringing have encouraged him or her to develop. In honoring such, I do my best to respectfully relate to the individuality of each client, whether as individual, couple or family.

 

More Info About My Practice

My fee for services is $120 per session. I do, however, accept most health insurance and accept the contracted rate of those companies on whose panel I am registered(most of them).

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Cognitive Behavioral Therapy /REBT
• Depth Therapy
• Depth-Oriented Brief Therapy
• Eye Movement Desensitization and Reprocessing
• Holistic Psychotherapy
• Humanistic Psychology
• Integration of different therapy models
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Object Relations
• Positive Psychology
• Positive Psychotherapy
• Process Oriented Psychology
• Psychodynamic
• Reality Therapy
• Relational Psychotherapy
• Self Psychology
• Solution Focused Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Family Problems
• Relationships & Marriage
• Depression & Mood
• Self-Esteem & Confidence
• Self-Harm & Suicide