Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

There is nothing quite as rewarding as seeing people grow and change and get better. My job is to help you uncover your wisdom, strengths and talents in your search for a better life.

 

More Info About My Practice

I offer fee for service and I also accept many types of health insurance.

 

Specific Issue(s) I'm Skilled at Helping With

I really enjoy helping couples with a wide range of issues (communication, infidelity, interracial etc.), individuals suffering with depression, anxiety and grief, and families, particularly step or blending families.

 

Important Factors for Choosing a Therapist

In choosing a therapist, I feel that chemistry is important. Once you have a sense that you can trust me to help you get better, we can begin your journey of healing and growth.

 

Why Going to Therapy Does Not Mean You are Weak or Flawed

Therapy is a proven way to get better and I do not believe that asking for help is a sign of weakness. Rather, I see it as a smart move when certain things in your life are not working.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Mindfulness Based Cognitive Therapy
• Positive Psychology
• Positive Psychotherapy
• Relationship Enhancement Therapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Family Problems
• Occupational & Academic Issues
• Depression & Mood
• Social Skills & Problems
• Emotion Management
• Life Changes
• Identity Issues
• Relationships & Marriage
• Anxiety, Fear, & Stress