Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I like to help people find workable solutions to the difficulties in life. Too often we lose focus or feel stuck in a rut, and finding our way out can seem insurmountable. I will help you to recognize the cyclical pattern that exists between one's thoughts, emotion, and behavior. Understanding this pattern and its impact on your current situation will prove to be very beneficial in your ability to change and grow. I offer a refreshing and grounded perspective that centers around you achieving your goals and getting you back on track.

 

More Info About My Practice

I offer a very flexible sliding fee scale.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Consultation
• Online Counseling / Phone Therapy
• Home-Based Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Emotionally Focused Couples Therapy
• Family Systems Therapy
• Integration of different therapy models
• Solution Focused Therapy

Concerns & Issues I Help With

• Addictions & Compulsions
• Anxiety, Fear, & Stress
• Emotion Management
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Family Problems
• Occupational & Academic Issues
• Identity Issues
• Attachment
• Spirituality