
Psychology, Nursing
I'm a licensed professional.
Psychologist - 18147
Registered Nurse
Many people in our society have been taught that going to therapy indicates some sort of weakness, or that only "crazy" people go to therapy. It is my belief, and evidence is rapidly emerging, that emotional health is intertwined with physical health. Current research on brain development shows that what occurs with our thoughts and emotions has a direct effect on our physical health. Vice versa, what we do behaviorally affects our emotional/psychological well being. My experience with people who engage in therapy indicates that it requires courage and inner strength to allow oneself to look inward, and to try to make life improving changes by addressing emotional experiences and behaviors that get in the way of optimal growth and development. It is usually the stronger member of a family who is willing to go to therapy in order to have a better life.
Office 1:
23440 Hawthorne Blvd Suite 220 Torrance, Ca 90505 South Bay
Torrance, CA 90505 United States
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