Comments on: Yoga Therapy Emerges as a Bridging Technique http://www.goodtherapy.org/blog/yoga-therapy/ Exploring Healthy Psychotherapy Fri, 10 Feb 2012 01:06:51 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lynn Somerstein http://www.goodtherapy.org/blog/yoga-therapy/#comment-41194 Lynn Somerstein Sun, 02 Jan 2011 00:42:51 +0000 http://www.goodtherapy.org/custom/blog/?p=2061#comment-41194 Many have asked to read my article about yoga breathing and psychotherapy. Here is the link: lynnsomerstein.community.officelive.com/TwoinaRoom.aspx Many have asked to read my article about yoga breathing and psychotherapy. Here is the link: lynnsomerstein.community.officelive.com/TwoinaRoom.aspx

]]> By: Benefits of yoga http://www.goodtherapy.org/blog/yoga-therapy/#comment-19579 Benefits of yoga Tue, 30 Jun 2009 10:32:58 +0000 http://www.goodtherapy.org/custom/blog/?p=2061#comment-19579 Great post! The benefits of yoga are still unknown to many people. Different types of yoga have different effect on our health. However, it is important to understand the yoga basics so that the practitioner can perform the asanas perfectly and experience the benefits of yoga. Great post! The benefits of yoga are still unknown to many people. Different types of yoga have different effect on our health. However, it is important to understand the yoga basics so that the practitioner can perform the asanas perfectly and experience the benefits of yoga.

]]> By: Chasity http://www.goodtherapy.org/blog/yoga-therapy/#comment-19231 Chasity Thu, 18 Jun 2009 20:16:46 +0000 http://www.goodtherapy.org/custom/blog/?p=2061#comment-19231 Now that’s something unique and different I’ve never heard of.. Bringing yoga into the therapy. Unique idea. Now that’s something unique and different I’ve never heard of.. Bringing yoga into the therapy. Unique idea.

]]> By: Rene http://www.goodtherapy.org/blog/yoga-therapy/#comment-17575 Rene Fri, 01 May 2009 10:55:59 +0000 http://www.goodtherapy.org/custom/blog/?p=2061#comment-17575 I have never tried yoga, but heard a little about it. I work out and I have done pilates, but never yoga. If yoga can be that relaxing and opens the mind, I would definetly love to give it a try. I have never tried yoga, but heard a little about it. I work out and I have done pilates, but never yoga. If yoga can be that relaxing and opens the mind, I would definetly love to give it a try.

]]> By: Indra http://www.goodtherapy.org/blog/yoga-therapy/#comment-17487 Indra Thu, 30 Apr 2009 09:36:22 +0000 http://www.goodtherapy.org/custom/blog/?p=2061#comment-17487 Yoga is life for me. It has helped me come to terms with who I am and gain control over myself. This apart from the physical benefits of yoga. Yoga is life for me. It has helped me come to terms with who I am and gain control over myself. This apart from the physical benefits of yoga.

]]> By: Barbara http://www.goodtherapy.org/blog/yoga-therapy/#comment-17469 Barbara Wed, 29 Apr 2009 23:34:26 +0000 http://www.goodtherapy.org/custom/blog/?p=2061#comment-17469 Yoga is such a relaxing and beautiful concept and practice to try. I guess I am really not sure why anyone would be afraid of it. But I respect that opinion, may not agree, but respect it all the same. For me yoga is a very enlightening experience and I can easily see how it and therapy could bridge together very nicely. You can get a lot of fantastic personal benefits with each- imagine how much more fruitful the experience could be by utilizing the positives that both methods to self knowledge have to offer! Yoga is such a relaxing and beautiful concept and practice to try. I guess I am really not sure why anyone would be afraid of it. But I respect that opinion, may not agree, but respect it all the same. For me yoga is a very enlightening experience and I can easily see how it and therapy could bridge together very nicely. You can get a lot of fantastic personal benefits with each- imagine how much more fruitful the experience could be by utilizing the positives that both methods to self knowledge have to offer!

]]> By: Bethany http://www.goodtherapy.org/blog/yoga-therapy/#comment-17393 Bethany Tue, 28 Apr 2009 21:52:49 +0000 http://www.goodtherapy.org/custom/blog/?p=2061#comment-17393 I am afraid of yoga and the things that it might open my mind to. My dad was a preacher and he taught us that it was wrong and I guess a part of me still believes that. I am afraid of yoga and the things that it might open my mind to. My dad was a preacher and he taught us that it was wrong and I guess a part of me still believes that.

]]> By: Pamela http://www.goodtherapy.org/blog/yoga-therapy/#comment-17379 Pamela Tue, 28 Apr 2009 10:27:51 +0000 http://www.goodtherapy.org/custom/blog/?p=2061#comment-17379 How neat that there are therapist using Yoga. The breathing help relax and free the mind and I can see how this would work. How neat that there are therapist using Yoga. The breathing help relax and free the mind and I can see how this would work.

]]> By: Philip http://www.goodtherapy.org/blog/yoga-therapy/#comment-17351 Philip Mon, 27 Apr 2009 13:05:38 +0000 http://www.goodtherapy.org/custom/blog/?p=2061#comment-17351 How can it be that something so simple and that has been around for so long is finally catching on with the mainstream? How can it be that something so simple and that has been around for so long is finally catching on with the mainstream?

]]> By: Teyana http://www.goodtherapy.org/blog/yoga-therapy/#comment-17343 Teyana Mon, 27 Apr 2009 10:24:15 +0000 http://www.goodtherapy.org/custom/blog/?p=2061#comment-17343 I would have never thought of seeing yoga in a therapy session, but it makes sense. I think this is a wonderful idea. I have heard many benefits of yoga and would like to learn it one day. I would have never thought of seeing yoga in a therapy session, but it makes sense. I think this is a wonderful idea. I have heard many benefits of yoga and would like to learn it one day.

]]> By: Lynn Somerstein http://www.goodtherapy.org/blog/yoga-therapy/#comment-17311 Lynn Somerstein Sun, 26 Apr 2009 21:23:52 +0000 http://www.goodtherapy.org/custom/blog/?p=2061#comment-17311 Yoga, meditation and psychotherapy are my ways to help people be the change they long for. It works. Yoga, meditation and psychotherapy are my ways to help people be the change they long for.

It works.

]]> By: Stacy L http://www.goodtherapy.org/blog/yoga-therapy/#comment-17299 Stacy L Sun, 26 Apr 2009 17:02:28 +0000 http://www.goodtherapy.org/custom/blog/?p=2061#comment-17299 Having participated in a few yoga sessions I can easily see how the practice would allow you to more readily open your mind to new experiences and receive the clarity that he or she may be seeking through therapy. Yoga offers those who practice it the strength of wisdom as well as patience which is one of the best lessons any of us could discover while in or out of therapy. I would love to take part in a session like this and want to know if you have any insight how to find a therapist or counselor in my area who offers this new approach to therapy. Having participated in a few yoga sessions I can easily see how the practice would allow you to more readily open your mind to new experiences and receive the clarity that he or she may be seeking through therapy. Yoga offers those who practice it the strength of wisdom as well as patience which is one of the best lessons any of us could discover while in or out of therapy. I would love to take part in a session like this and want to know if you have any insight how to find a therapist or counselor in my area who offers this new approach to therapy.

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