When a Loved One Dies By Suicide: Dealing with God

A woman sitting in a bench row in a large old christian church.Grief after any death can raise a lot of questions. For a person of faith who has beliefs about the afterlife, a loved one taking their own life can raise specific questions that can be hard to deal with.

During these early stages of grief, a person can wrestle with their own sense of spirituality as well as external voices. These other voices may echo from the past and carry historical validity, or may still be present within specific faith communities. This article was prompted not only by the struggle of some with whom I have worked, but also by my perception that some in the mental health community are quick to lift up viewpoints of what is less helpful and more historic as the only Christian views on suicide that they have heard of. My hope is to provide several alternate views and encourage people to work within their spirit to find how they feel and believe.

Some stances may make it easier to move forward with the grieving process after a suicide, but if the person believes a different stance, working with a therapist who is sensitive to their spirituality may be helpful. The paragraphs that follow will intentionally focus on a Christian framework, although similar explorations could be made for those whose spirituality is rooted in other traditions.

Suicide as the Unforgivable Sin

A traditional viewpoint on suicide is that attempting and succeeding at ending your life is a gross affront to God, as you take into your own hands what is rightly God’s decision and action. From this perspective, a person who attempts suicide is making a choice to disallow God to play God’s role and to deny God basic control over their life. This denial of God is considered blasphemous, as it is a choice to place the human into the role of God. For this reason, suicide is seen as the unforgivable sin.

The complication that this perspective brings is that if a loved one dies by suicide, you must come to terms with the idea thatthey have distanced from God for eternity. From this perspective, the comfort that there will be another time and place (heaven) where you will be reunited with your loved one is no longer a hope that can be helpful in your grieving process.

An additional struggle that you might enter into is that the only way to reunite with this person is to also distance yourself from God for eternity. This line of thinking has led some to attempt suicide to be able to be with the one who first died by suicide.

Suicide as a Mortal Sin

There are people for whom spirituality does not allow to label something as the unforgivable sin because they do not feel that scripture clearly identifies which act is unforgivable. However, suicide is seen as a serious sin that is intentionally carried out with full knowledge of both the sin and the gravity of that sin. Some people following this line will consider only those who died by suicide as having made the choice to carry out this mortal sin, while the failure of an attempt means it was not really being pursued.

Seeing suicide as a mortal sin means that you look at the person who (attempts or) dies by suicide as rejecting God’s perfect love and justice in such a way that the relationship with God is shattered and the person’s soul becomes “dead” until there is repentance and restoration. Given the timing of the sin and the ending of a person’s life, someone who believes this may have to think about whether the person had a chance to repent before they died.

Suicide as a Nonmortal Sin

The weakest way of looking at attempting or completing suicide as a sin is to believe it is a sin because it affects the relationship between the person and God. In contrast to the previous ways of seeing it as a sin, this belief allows for more of an understanding of the pain and lack of clear thinking on the part of the person who attempts suicide. This lack of clarity of thought means that the person cannot be held accountable for dealing with this as a severe, mortal, or unforgivable sin.

Within this way of looking at sin, one’s spirituality may project the sin associated with suicide as something that does not “kill” the person’s soul, and which leaves open the possibility that God will forgive the sin, even from God’s initiative. In contrast to the mortal sin concept, whether the person is forgiven for suicide is no longer dependent on whether they had the opportunity to repent before death and used it; rather, the grace of God provides an opportunity for the person to experience forgiveness and salvation.

Suicide Does Not Relate to Sin

All of the above approaches require that a person has the rational ability at least to choose to take their life. Generally, therapists understand that when suicide is seriously entertained, most people are operating out of a mental health condition rather than out of rational and conscious consideration of what is going on. Thus, if a person does die by suicide, the real fault lies in the mental health issue and not in a conscious, free choice. From this perspective, the faith community is called to embrace the one who is experiencing pain and whose capacity is limited rather than condemning that person for an act they were not fully in control of.

This way of looking at things encourages the movement toward wholeness and peace earlier in the process. It guides those who are around the person. It shows how God would have compassionate feelings toward the person rather than judgment. Of course, there are some examples that fall outside of this range—the rationally thinking person who dies by suicide as part of a murder-suicide, as part of a terrorism act, and other situations where the person is rationally choosing suicide—but these are not the norm.

Viewing suicide as a symptom of pain and torment is a pastoral way of looking at it rather than a legalistic way. If this is where your spirituality is, you can have an understanding of the problems the person was experiencing and the grace they may now be experiencing from God. It may be hard, however, to look closely and recognize what your loved one was facing. This may even involve you facing your role, if any, in the situation.

Understanding Your Spiritual Orientation to Suicide

As you think through how you relate to suicide and how you believe God relates to suicide, you will have another way of connecting with your sense of loss and grief. Your spirituality will influence your grief process. Having an understanding of your belief about these issues will help you to have a framework as you go through your grief process. This will help you to gain a sense of peace and wholeness, even in the face of tragedy.

© Copyright 2014 GoodTherapy.org. All rights reserved. Permission to publish granted by The Rev. Christopher L. Smith, LCAC, LMHC, LMF, Spirituality Topic Expert Contributor

The preceding article was solely written by the author named above. Any views and opinions expressed are not necessarily shared by GoodTherapy.org. Questions or concerns about the preceding article can be directed to the author or posted as a comment below.

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  • collin

    April 16th, 2014 at 12:23 PM

    Are there those people who are seriously worrying about these things? because for me I think that I would simply be mourning the lss of my loved one and wondering what I could have done to prevent it.

  • Christopher Smith

    April 16th, 2014 at 7:45 PM

    Collin,

    Admittedly, the grief is the primary aspect people deal with. However, I have seen a fair number of people who are concerned about these issues, particularly if they come our of a religious tradition that currently or historically has condemned their loved one to hell. Having an understanding of where they are at spiritually can help those around them (including a therapist) to be sensitive to what may or may not be helpful to them as they progress through their grief work. For some, taking away the hope of seeing the deceased in the afterlife greatly complicates their grief process.

  • Abdoul

    April 16th, 2014 at 2:48 PM

    Whether you are a believer in a faith or not losing a family member or friend to suicide has to be a death that is hard for anyone to accept. There are always going to be questions and of course if you have a strong faith then there will be those questions too about the person’s soul and what has happened to them now that they have chosen to take their own life. It can be a difficult positiion for anyone to find themself in so I would encourage anyone who has lost someone in thie way to seek out some therapy and help you process this. It will not change the actions but maybe it can give you a different perspective so that you can come to terms with the action and focus on today and tomorrow instead of feeling the need to continue living so much in the past.

  • Collin

    April 17th, 2014 at 1:36 PM

    I can appreciate that but it doesn’t change the fact that this has happened and take away the pain. Wouldn’t it be nicer to remember the person and the life he lived instead of worrying over things that we have no control of?

  • Peter M

    April 18th, 2014 at 11:38 AM

    Suicide always seems like such a selfish choice to me, like how someone who could do this would even think that it would solve a problem because they have to know that the hurt that they cause is going to be far more than what is going on right at this time. But I guess those who are at this point in their lives don’t really think about it like this, they are only seeing how it would make them feel to no longer have that obvious pain over what it might mean for other family members when they are gone.

  • haven

    April 19th, 2014 at 7:23 AM

    The guilt in those who are left to live with the grief can be overwhelming. The guilt that they did not see that their frined was perhaps going down this path and the unavoidable grief that they were unable to stop the action. Those things alone can lead one into a tailspin of questioning and wondering.

  • Bennie

    April 21st, 2014 at 3:50 AM

    I am challenged by so many of these thoughts every day as I lost someone very close to me to suicide last year. I have questions with no ansers, I have worries with no solutions, I have feras with no resolution. And yet here I am, still here, still living, and yes life goes on. I have gone through the entire spectrum and have simply resigned myself to the fact that now that he is gone there will be no easy answers, there will be no going back, and all I can do now is live my life in a way that I think (hope) would make him proud. It isn’t easy and there is not a day that goes by that I don’t think about it and contemplate much of what is written about here, but if I am going to move on, there comes a time when I have to be able to let some of it go.

  • sandy

    July 14th, 2023 at 10:19 AM

    The memory of suicide is deeply painful and haunting, persistently intruding upon even good days. The agony of holding onto that image, combined with the longing to reunite, weighs heavily. I don’t know how to handle this pain as I know he would want me to continue my life and as he would say “even in the after life, I’ll find you to hold you and a thousand lifetimes after that” just really hurts and I hope and pray that we meet again and this image in my head goes away. It really hurts but I must keep going and have faith. Grieve is something that has no timing. I hope one day we can all heal from this pain.

  • Manny

    September 7th, 2021 at 1:24 AM

    Your article makes it look like only women commit suicide and are depressed. Why is there never, ever a man depicted in the accompanying photo? Did you know that the suicide rate for men is 80% higher? Did you know that women out-number men in suicide attempts, but men actually carry through? It is feminist propaganda to believe “only women are prone to depression and suicide”. It is an evil out-right unforgivable lie feminist lie. Men’s problems are “very real” since men carry the greatest burdens, not attention seeking men-hating satanic women. It’s high time the Church stop believing preaching lies regarding suicide, because men have no where to turn for help. The Church should be acknowledging the high suicide rate among men, not ignoring them.

  • Anna

    August 20th, 2022 at 11:24 AM

    Thank you very much that i found this article. Now i understand.

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