http://www.goodtherapy.org/blog/walking-gains-recognition-as-depression-helper/ Exploring Healthy Psychotherapy Fri, 10 Feb 2012 01:06:51 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.goodtherapy.org/blog/walking-gains-recognition-as-depression-helper/#comment-20889 Eric Thu, 27 Aug 2009 11:34:29 +0000 http://www.goodtherapy.org/blog/?p=3402#comment-20889 Oh no, women hate it when u walk away when you fight. I did this and lost my ex-girlfriend for good. I dont think walking helps. Oh no, women hate it when u walk away when you fight. I did this and lost my ex-girlfriend for good. I dont think walking helps.

]]> http://www.goodtherapy.org/blog/walking-gains-recognition-as-depression-helper/#comment-20811 Jenna Mon, 24 Aug 2009 10:55:03 +0000 http://www.goodtherapy.org/blog/?p=3402#comment-20811 I think a walk clears the head. It keeps you focussed and definitely helps solve problems. That way depression stays at bay I think a walk clears the head. It keeps you focussed and definitely helps solve problems. That way depression stays at bay

]]> http://www.goodtherapy.org/blog/walking-gains-recognition-as-depression-helper/#comment-20796 Francis W. Mon, 24 Aug 2009 00:09:00 +0000 http://www.goodtherapy.org/blog/?p=3402#comment-20796 I agree. Nothing elevates my mood like fresh air and being out in nature. The solitude of a walk can be refreshing too. It gives time for your mind's chatter to subside when you're away from all the electronics and noise of indoors. Any physical benefit is a bonus. I agree. Nothing elevates my mood like fresh air and being out in nature. The solitude of a walk can be refreshing too. It gives time for your mind’s chatter to subside when you’re away from all the electronics and noise of indoors. Any physical benefit is a bonus.

]]> http://www.goodtherapy.org/blog/walking-gains-recognition-as-depression-helper/#comment-20789 Nikki Sun, 23 Aug 2009 20:55:00 +0000 http://www.goodtherapy.org/blog/?p=3402#comment-20789 Just getting outside and taking the opportunity to take in all of the beauty that surrounds us really does improve my mood Just getting outside and taking the opportunity to take in all of the beauty that surrounds us really does improve my mood

]]>