Comments on: Taking the “Dis-” Out of Social Anxiety Disorder http://www.goodtherapy.org/blog/social-anxiety-disorder/ Exploring Healthy Psychotherapy Fri, 10 Feb 2012 01:06:51 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: social anxiety treatment http://www.goodtherapy.org/blog/social-anxiety-disorder/#comment-21034 social anxiety treatment Wed, 02 Sep 2009 01:20:51 +0000 http://www.goodtherapy.org/custom/blog/?p=1599#comment-21034 Stress and some unpleasent experiences may lead to anxiety. Some natural anxiety remedies to look into are St.John's Wort, SAMe, L-Theanine, and Tryptophan. There's also cognitive behavioral therapy (CBT) and programs like Panic Away and The Linden Method, to name a few. Hope this helps! Stress and some unpleasent experiences may lead to anxiety. Some natural anxiety remedies to look into are St.John’s Wort, SAMe, L-Theanine, and Tryptophan. There’s also cognitive behavioral therapy (CBT) and programs like Panic Away and The Linden Method, to name a few. Hope this helps!

]]> By: how to deal with anxiety http://www.goodtherapy.org/blog/social-anxiety-disorder/#comment-20371 how to deal with anxiety Mon, 03 Aug 2009 11:19:58 +0000 http://www.goodtherapy.org/custom/blog/?p=1599#comment-20371 Anxiety can create problems for you if not taken care of in its earlt stage. There are many natural herbs and therapies which can cure anxiety. Some natural anxiety remedies to look into are St.John's Wort, SAMe, L-Theanine, and Tryptophan. There's also cognitive behavioral therapy (CBT) and programs like Panic Away and The Linden Method, to name a few. Hope this helps! Anxiety can create problems for you if not taken care of in its earlt stage. There are many natural herbs and therapies which can cure anxiety.

Some natural anxiety remedies to look into are St.John’s Wort, SAMe, L-Theanine, and Tryptophan. There’s also cognitive behavioral therapy (CBT) and programs like Panic Away and The Linden Method, to name a few. Hope this helps!

]]> By: Bonnie http://www.goodtherapy.org/blog/social-anxiety-disorder/#comment-15700 Bonnie Sun, 01 Mar 2009 00:24:12 +0000 http://www.goodtherapy.org/custom/blog/?p=1599#comment-15700 Jim I think I would have my child seen by a psychiatrist or at least a counselor that you can trust at his school. In fact there are many school districts that offer free testing in situations such as this. If he is indeed suffering from some type of anxiety disorder it is probably going to only get worse as he gets older and that could really be damaging to not only his academic career but to his entire life in general. There is no time like right now to take action. If you avoid the situation it is probably not going to get better or go away on its own. I am speaking as the voice of experience because not ony do I suffer from this myself but have a young child who does as well and when left untreated it is not a pretty site. I am not saying any of this to scare you but to hopefully motivate you into taking positive action. There are some things we juat cannot handle alone and this happens to be one of them. Jim I think I would have my child seen by a psychiatrist or at least a counselor that you can trust at his school. In fact there are many school districts that offer free testing in situations such as this. If he is indeed suffering from some type of anxiety disorder it is probably going to only get worse as he gets older and that could really be damaging to not only his academic career but to his entire life in general. There is no time like right now to take action. If you avoid the situation it is probably not going to get better or go away on its own. I am speaking as the voice of experience because not ony do I suffer from this myself but have a young child who does as well and when left untreated it is not a pretty site. I am not saying any of this to scare you but to hopefully motivate you into taking positive action. There are some things we juat cannot handle alone and this happens to be one of them.

]]> By: Jim http://www.goodtherapy.org/blog/social-anxiety-disorder/#comment-15678 Jim Sat, 28 Feb 2009 16:03:04 +0000 http://www.goodtherapy.org/custom/blog/?p=1599#comment-15678 I dont know if my son is suffering from this as he is always anxious about everything. He sweats and sometimes cant think or talk coherently when he has tasks to do. Happens a lot around times when he has work at school or while meeting new people. I dont know if my son is suffering from this as he is always anxious about everything. He sweats and sometimes cant think or talk coherently when he has tasks to do. Happens a lot around times when he has work at school or while meeting new people.

]]> By: Deborah http://www.goodtherapy.org/blog/social-anxiety-disorder/#comment-15356 Deborah Tue, 17 Feb 2009 23:19:12 +0000 http://www.goodtherapy.org/custom/blog/?p=1599#comment-15356 Without my anxiety medication some days I am a real mess. But it does help knowing that there are those of you out there who recognize that this is a real problem and are working to help those of us who experience very real issues with anxiety. There have been times in my life when I have gotten really down about it, and have not known how to deal. My medications do help as well as talking with doctors and friends whom I do not feel are judging me harshly for my condition or looking down on me. It is good to know that study continues forward with people with anxiety disorders and that there continues to be those who care about helping people like me with the symptoms. Without my anxiety medication some days I am a real mess. But it does help knowing that there are those of you out there who recognize that this is a real problem and are working to help those of us who experience very real issues with anxiety. There have been times in my life when I have gotten really down about it, and have not known how to deal. My medications do help as well as talking with doctors and friends whom I do not feel are judging me harshly for my condition or looking down on me. It is good to know that study continues forward with people with anxiety disorders and that there continues to be those who care about helping people like me with the symptoms.

]]> By: Laura http://www.goodtherapy.org/blog/social-anxiety-disorder/#comment-15185 Laura Wed, 11 Feb 2009 00:12:38 +0000 http://www.goodtherapy.org/custom/blog/?p=1599#comment-15185 Diagnosed with social anxiety disorder when I was a teenager I have found my twenties to be pretty horriffic. trying to balance my fears with college, a job, and everyday living has been quite difficult for me. The recent economic crisis has made my disorder even worse. None of my meds seem to be helping too much and I think I may need a new therapist but really do not know how to break up with my current one. Would it be ok to solicit advice elsewhere? How would I go about getting a referral to another doctor? I am clearheaded enough to know this is probably a step I need to take but I guess I am just not sure how to get started. I think the gwriting therapy sounds interesting and was thinking of finding someone who could help me to pursue this possibility. Diagnosed with social anxiety disorder when I was a teenager I have found my twenties to be pretty horriffic. trying to balance my fears with college, a job, and everyday living has been quite difficult for me. The recent economic crisis has made my disorder even worse. None of my meds seem to be helping too much and I think I may need a new therapist but really do not know how to break up with my current one. Would it be ok to solicit advice elsewhere? How would I go about getting a referral to another doctor? I am clearheaded enough to know this is probably a step I need to take but I guess I am just not sure how to get started. I think the gwriting therapy sounds interesting and was thinking of finding someone who could help me to pursue this possibility.

]]> By: alli http://www.goodtherapy.org/blog/social-anxiety-disorder/#comment-15159 alli Tue, 10 Feb 2009 01:10:04 +0000 http://www.goodtherapy.org/custom/blog/?p=1599#comment-15159 I have found in my own life that I can greatly reduce the amount of stress that I feel by simply making goals for the day along with a to do list- I feel a great sense of accomlishment when i can mark things off of my list and it helps to greatly reduce the stress and pressure that I feel throughout the day. I have found in my own life that I can greatly reduce the amount of stress that I feel by simply making goals for the day along with a to do list- I feel a great sense of accomlishment when i can mark things off of my list and it helps to greatly reduce the stress and pressure that I feel throughout the day.

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