Family Ties – Part III
March 9th, 2010
By Darren Haber, MFT, Addictions & Compulsions Topic Expert Contributor
Click here to contact Darren and/or see his GoodTherapy.org Profile
The final alcoholic family “role” I’d like to discuss in the context of recovery is the “Lost Child”. This is the child who stays under the radar, invisible, quietly decamping to his/her room, disappearing behind a stack of empty booze bottles or cloud of marijuana smoke. To paraphrase D.W. Winnicott, for a child it is normal to hide, but a tragedy not to be found.
What happens when a Lost Child gets clean and sober? To understand this, we have to look at what happened to make this child “lost” to begin with. This child in a way becomes, almost literally, a skeleton in the family’s closet. The child’s disappearance serves the dysfunction of the family in that this child will never divulge the family’s skeletons. There are many “elephants in the room” in such families; sometimes untreated addiction, other times abuse or neglect. The family’s collective shame must be hidden; the Lost Child serves as a kind of metaphor for what is repressed. When a child like this stays lost, he learns that his needs don’t matter, and so the adaptive “hiding” strategy becomes a way of life, later to be soothed and narcotized by the powder, needle or bottle (as well as a series of codependent relationships).
The ambivalence this child struggles with in new-found sobriety arises from the advantages and disadvantages of the “lost” role. On the one hand, this person has protected herself from the vortex or volatility of the chaotic family dynamic. She has not had to enter into the fray and risk attack, injury or humiliation. Invisibility becomes the best form of defense. On the other hand, she lives with a kind of emotional anorexia and is a prime target for a host of destructive behaviors: self-harm (cutting, burning), eating disorders, sexual compulsivity, codependence, addiction, and so forth. This child wants to be heard, needs to be heard…but is terrified of being heard, as that means facing the feelings beneath the cloak of invisibility, and risking the judgment and/or abandonment of the family members who rely on her to stay quiet. Such a person carries heavy feelings of shame, guilt, rage, isolation and a longing for (and terror of) human connection.
The question of whether the family can be helpful or destructive as the child gets sober hinges, not so much on the degree of their past dysfunction, but on their current willingness to get honest and authentic and face their own skeletons. This of course is preferable than accusations of the child being “bad” by “forcing” them to look at long-hidden family secrets. The family may consciously yearn for her sobriety while unconsciously defending against their own shame and guilt. I once knew the father of a “lost” daughter, newly sober (my client); he was often enraged at her for a variety of puzzling reasons, until I discovered that he himself was an alcoholic who was terrified of having to face his own problems. His words said “get healthy” but his behavior said “let’s keep things as they were.”
It only takes one relatively balanced member of the immediate family who is willing to align with this newly sober “lost” person, and live in honesty rather than deceit, to bolster the addict’s support system. Having just one family member on board who loves and accepts the addict, who is not overly threatened by his/her recovery, can bolster a sense of hope. This actual relationship can shed light on the addict’s attempts, prior to sobriety (and usually futile) to find surrogates for lost family members.
Of course, the addict’s partner or family members often cannot or will not accept their loved one’s condition and his/her desire to change, and are threatened by the prospect of recovery. They may defend this terror by insisting on seeing addiction as a moral “failing” or “weakness”. Still the addict has a chance of success, as always, though the recovery work proves more formidable: this is a case that requires immediate support-building as the “lost” person begins speaking the truth and breaking the bonds of repression. Like all addicts, he/she will require the support of a sober community, therapy, and intensive recovery work. Being rewarded with love, acceptance and higher self-esteem is often strong inspiration.
It is still amazing to me how threatened alcoholic family members become as their loved one becomes healthier; as order is threatening to chaos, health is threatening to the ideology of sickness, which casts a black pall over everything and fosters a sense of futility. Thankfully, recovery can lift the black veil of these (mis)perceptions, when the addict is truly ready to surrender and begin the slow, sometimes grueling, but always worthy path towards wellness. This can happen without the aid and support of loved ones, but recovery comes easier when family, too, is willing to change.
©Copyright 2010 by Darren Haber, MA, MFT, therapist in Los Angeles, CA. All Rights Reserved.
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Comments
As if the things like addiction and self-percieved ‘protection’ behing the ‘invisibility’ cloak were not enough factors to deter against change and recovery,the pressure and wrong behavior of a family memeber against the change can only be damaging.It is no good if a person is opposed in his/her road to recover by a family member.I just think that instaead of individual counseling,counseling for the entire family would be better.
This narrative could have been written about my family. My dad was an alcoholic and my brother was the one who always tried to fly under the radar so as not to enrage the wrath that was so much a part of my drunken father. Most of the time it worked but then my brother just kind of got lost in the shuffle. The rest of us were so busy arguing and raging that Dan was left alone and sadly pretty much forgotten about. We all had other issues we were trying to deal with and comforting a scared younger brother was not one that I wanted to deal with myself. And my mom was always so enamored with my dad, enabling him to the very end, that other family needs went ignored. As a result my brother battles even today his own addictions and I feel very much to blame, for he is still lost.
When one member of a family is looking at deaddiction,the battle is not just his/hers,it is the entire family’s.
Also,the battle is not just against the addiction,it is also to change that person’s perception in the family and towards a major change in family dynamics.
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