http://www.goodtherapy.org/blog/happy-holidays-are-you-happy-enough/ Exploring Healthy Psychotherapy Fri, 10 Feb 2012 01:06:51 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.goodtherapy.org/blog/happy-holidays-are-you-happy-enough/#comment-54673 Dr. Lynn Somerstein Tue, 17 Jan 2012 02:35:15 +0000 http://www.goodtherapy.org/blog/?p=5907#comment-54673 54H 54H

]]> http://www.goodtherapy.org/blog/happy-holidays-are-you-happy-enough/#comment-25911 IrinaFirstein, LCSW Thu, 17 Dec 2009 21:58:22 +0000 http://www.goodtherapy.org/blog/?p=5907#comment-25911 I love your blog. I was thinking of writing something similar to this in my blog entry. Holidays are very tough because there is an almost preassure to FEEL happy. Yet it is also time of evaluating where we are and often there is a disconnect. I agree with you that the best way to deal with this is to connect with gratitude and focus on what is good. It is too bad that this is not so easy to do. You are offering great suggestions. THank you. I love your blog. I was thinking of writing something similar to this in my blog entry. Holidays are very tough because there is an almost preassure to FEEL happy. Yet it is also time of evaluating where we are and often there is a disconnect. I agree with you that the best way to deal with this is to connect with gratitude and focus on what is good. It is too bad that this is not so easy to do. You are offering great suggestions. THank you.

]]> http://www.goodtherapy.org/blog/happy-holidays-are-you-happy-enough/#comment-25894 Lynn Somerstein Thu, 17 Dec 2009 00:52:40 +0000 http://www.goodtherapy.org/blog/?p=5907#comment-25894 How do you know if you're happy enough? what do you think? How do you know if you’re happy enough? what do you think?

]]> http://www.goodtherapy.org/blog/happy-holidays-are-you-happy-enough/#comment-25893 Lynn Somerstein Thu, 17 Dec 2009 00:51:55 +0000 http://www.goodtherapy.org/blog/?p=5907#comment-25893 You are! You are!

]]> http://www.goodtherapy.org/blog/happy-holidays-are-you-happy-enough/#comment-25891 Maddie Wed, 16 Dec 2009 23:38:14 +0000 http://www.goodtherapy.org/blog/?p=5907#comment-25891 Happy enough? Who is the judge of that? Happy enough? Who is the judge of that?

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