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	<title>Comments on: Happy People Watch Less TV &#8211; Research Report</title>
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	<link>http://www.goodtherapy.org/blog/happiness-and-television/</link>
	<description>Exploring Healthy Psychotherapy</description>
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		<title>By: GoogleFreak</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-29982</link>
		<dc:creator>GoogleFreak</dc:creator>
		<pubDate>Thu, 15 Apr 2010 23:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-29982</guid>
		<description>Tv sure can make one depressed.  At least you won&#039;t be that happy.  Why?  I have read watching too much tv can cause stress in the brain.  Think about it all that intensive shows.  Sex, violence and more.

I used to be smart kid when I was younger, when I started watching tv my grades started to drop.  As the years went by it got worse.  I spent majority of my free time watching tv.  Also watching too much tv can make one very hungry.

I have unplugged my tv and I watch the odd movie or tv show, I have drastically cut back.  I am happier now, I do strength training and I go bike riding.  It is much more productive than watching tv that have very little benefit if any.</description>
		<content:encoded><![CDATA[<p>Tv sure can make one depressed.  At least you won&#8217;t be that happy.  Why?  I have read watching too much tv can cause stress in the brain.  Think about it all that intensive shows.  Sex, violence and more.</p>
<p>I used to be smart kid when I was younger, when I started watching tv my grades started to drop.  As the years went by it got worse.  I spent majority of my free time watching tv.  Also watching too much tv can make one very hungry.</p>
<p>I have unplugged my tv and I watch the odd movie or tv show, I have drastically cut back.  I am happier now, I do strength training and I go bike riding.  It is much more productive than watching tv that have very little benefit if any.</p>
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		<title>By: Pink Gifts</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-16317</link>
		<dc:creator>Pink Gifts</dc:creator>
		<pubDate>Fri, 20 Mar 2009 03:35:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-16317</guid>
		<description>Is there a way to locate someone locally to try this?</description>
		<content:encoded><![CDATA[<p>Is there a way to locate someone locally to try this?</p>
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		<title>By: Kelly</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-14159</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Sun, 28 Dec 2008 21:19:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-14159</guid>
		<description>the healthy people are always on the go and do not have time to sit in front of the tv.  lonely people have more time.</description>
		<content:encoded><![CDATA[<p>the healthy people are always on the go and do not have time to sit in front of the tv.  lonely people have more time.</p>
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		<title>By: Kendall</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-14133</link>
		<dc:creator>Kendall</dc:creator>
		<pubDate>Sat, 27 Dec 2008 14:11:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-14133</guid>
		<description>I am tempted to write a lot here. Instead, I&#039;ll write only a little bit, so there&#039;ll be one more succinct comment from a happy non-television watcher - making the &quot;i work in the media and here&#039;s my five paragraph argument that television is not the ultimate mind-control&quot; person (above) look even more unconvincing :)</description>
		<content:encoded><![CDATA[<p>I am tempted to write a lot here. Instead, I&#8217;ll write only a little bit, so there&#8217;ll be one more succinct comment from a happy non-television watcher &#8211; making the &#8220;i work in the media and here&#8217;s my five paragraph argument that television is not the ultimate mind-control&#8221; person (above) look even more unconvincing :)</p>
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		<title>By: Kevin</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13625</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Fri, 05 Dec 2008 01:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13625</guid>
		<description>But couldn&#039;t we do a better job by incorporating a love of reading into our social fabric like we have with the TV?</description>
		<content:encoded><![CDATA[<p>But couldn&#8217;t we do a better job by incorporating a love of reading into our social fabric like we have with the TV?</p>
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		<title>By: ravi</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13579</link>
		<dc:creator>ravi</dc:creator>
		<pubDate>Wed, 03 Dec 2008 08:35:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13579</guid>
		<description>I’m a media professional who works in the film and television business.  The study concluded seems plausible but after consideration I really had to wonder, ‘does watching more TV really lead to unhappiness.’  After all, I watch a lot of tv and I’m not unhappy.  It’s easy to draw a correlation that too much of any thing is a bad thing, but to conclude that if you watch TV you probably are unhappy is too bold of an assertion to make of our media culture.

The study analyzed “peoples’ level of happiness and then drew correlations with 10 activities, including going to church, visiting friends, reading newspapers and watching television.” Ask the timeless philosophical question, “what is happiness?”   There are only four activities mentioned and again, how does one define a “level of happiness?”  I don’t attend Church but I believe in God, does that make me unhappy?  I visit friends often and even they often come over to laugh or cry over a great movie or even playing video games.  We love the friendly competition and nobody ever walks away feeling depressed.  There are many other “social activities” which could be associated with depression.  Gambling is a huge social activity enjoyed in a world of live strangers and it appears more closely associated with unhappiness.  

When I think back on America’s history, so much of it is defined by culture, which today is identified by “what’s on TV.”  Our society has increasingly grown to consume media and information in a multitude of ways via internet, movies, television, cell phones, faxes, blackberries, iphones, in-car devices.  There’s a lot of content out there demanding our attention and it’s hard to “get away from it all.”  But there’s a lot of quality programming out there as well and if audiences didn’t “tune in” it would be tuned out. It’s easy, as many people do, to say, “There’s nothing good on.”  But it’s not true. As one grows up through the generations of TV episodes on air, you’ll often hear a person referring to a character or a show to explain something that is happening in their own life. 

“Oh, my father in law is just like Archie Bunker. He’s stuck in the Stone Age.”

“You can’t just pop in anytime you want like Kramer!” 

And at once we understand and are taken back to that moment of Television time.  These stories, I believe, continue to be a part of our makeup.  I know many of these moments have defined and shaped my character and personality. It’s comforting to know that at the end of the hard day you can always share a laugh with your TV friends, which is even more enjoyable with friends and family.  I want to continue to share and contribute to that universal human experience of sharing a laugh, sharing an emotion.</description>
		<content:encoded><![CDATA[<p>I’m a media professional who works in the film and television business.  The study concluded seems plausible but after consideration I really had to wonder, ‘does watching more TV really lead to unhappiness.’  After all, I watch a lot of tv and I’m not unhappy.  It’s easy to draw a correlation that too much of any thing is a bad thing, but to conclude that if you watch TV you probably are unhappy is too bold of an assertion to make of our media culture.</p>
<p>The study analyzed “peoples’ level of happiness and then drew correlations with 10 activities, including going to church, visiting friends, reading newspapers and watching television.” Ask the timeless philosophical question, “what is happiness?”   There are only four activities mentioned and again, how does one define a “level of happiness?”  I don’t attend Church but I believe in God, does that make me unhappy?  I visit friends often and even they often come over to laugh or cry over a great movie or even playing video games.  We love the friendly competition and nobody ever walks away feeling depressed.  There are many other “social activities” which could be associated with depression.  Gambling is a huge social activity enjoyed in a world of live strangers and it appears more closely associated with unhappiness.  </p>
<p>When I think back on America’s history, so much of it is defined by culture, which today is identified by “what’s on TV.”  Our society has increasingly grown to consume media and information in a multitude of ways via internet, movies, television, cell phones, faxes, blackberries, iphones, in-car devices.  There’s a lot of content out there demanding our attention and it’s hard to “get away from it all.”  But there’s a lot of quality programming out there as well and if audiences didn’t “tune in” it would be tuned out. It’s easy, as many people do, to say, “There’s nothing good on.”  But it’s not true. As one grows up through the generations of TV episodes on air, you’ll often hear a person referring to a character or a show to explain something that is happening in their own life. </p>
<p>“Oh, my father in law is just like Archie Bunker. He’s stuck in the Stone Age.”</p>
<p>“You can’t just pop in anytime you want like Kramer!” </p>
<p>And at once we understand and are taken back to that moment of Television time.  These stories, I believe, continue to be a part of our makeup.  I know many of these moments have defined and shaped my character and personality. It’s comforting to know that at the end of the hard day you can always share a laugh with your TV friends, which is even more enjoyable with friends and family.  I want to continue to share and contribute to that universal human experience of sharing a laugh, sharing an emotion.</p>
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		<title>By: Gaile</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13573</link>
		<dc:creator>Gaile</dc:creator>
		<pubDate>Tue, 02 Dec 2008 12:52:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13573</guid>
		<description>I sure do wish my husband would read this</description>
		<content:encoded><![CDATA[<p>I sure do wish my husband would read this</p>
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		<title>By: Ally</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13513</link>
		<dc:creator>Ally</dc:creator>
		<pubDate>Sun, 30 Nov 2008 16:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13513</guid>
		<description>I hear ya Bryant! Saturday ball games all day long are the best! But I do see that there are those who hide out and their only friend becomes the TV. I am sure this does nothing for them in the long run.</description>
		<content:encoded><![CDATA[<p>I hear ya Bryant! Saturday ball games all day long are the best! But I do see that there are those who hide out and their only friend becomes the TV. I am sure this does nothing for them in the long run.</p>
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		<title>By: Bryant</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13477</link>
		<dc:creator>Bryant</dc:creator>
		<pubDate>Sat, 29 Nov 2008 19:05:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13477</guid>
		<description>Are you kidding me? On the weekends I live for Saturdays and Sundays filled with all of the ballgames on TV! That is what makes me happy.</description>
		<content:encoded><![CDATA[<p>Are you kidding me? On the weekends I live for Saturdays and Sundays filled with all of the ballgames on TV! That is what makes me happy.</p>
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		<title>By: Mandy</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13469</link>
		<dc:creator>Mandy</dc:creator>
		<pubDate>Sat, 29 Nov 2008 10:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13469</guid>
		<description>I lost my job recently and was lucky to get a next one of the same nature. I sat holed in my apartment not answering my calls, watching tv, applying for new openings. I was terribly depressed for a week but luckily pulled myself out of the rut. TV was defntly the only thing i did for fun.</description>
		<content:encoded><![CDATA[<p>I lost my job recently and was lucky to get a next one of the same nature. I sat holed in my apartment not answering my calls, watching tv, applying for new openings. I was terribly depressed for a week but luckily pulled myself out of the rut. TV was defntly the only thing i did for fun.</p>
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		<title>By: Hillary</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13457</link>
		<dc:creator>Hillary</dc:creator>
		<pubDate>Sat, 29 Nov 2008 04:25:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13457</guid>
		<description>TV viewing is an addiction once made a habit. Sad thing is most kids take to it from babyhood these days.</description>
		<content:encoded><![CDATA[<p>TV viewing is an addiction once made a habit. Sad thing is most kids take to it from babyhood these days.</p>
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		<title>By: Miles</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13445</link>
		<dc:creator>Miles</dc:creator>
		<pubDate>Fri, 28 Nov 2008 22:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13445</guid>
		<description>I knew that this would eventually be found to be the case! I find that most people who I know who watch TV all of the time are really unhappy about something in their lives and they use the television as a means for escape rather than confronting what is really going on. I do not necessarily think that TV is the root of all evil but I do think there are some who get sucked into the escapist mentality of it and can never find their way back out.</description>
		<content:encoded><![CDATA[<p>I knew that this would eventually be found to be the case! I find that most people who I know who watch TV all of the time are really unhappy about something in their lives and they use the television as a means for escape rather than confronting what is really going on. I do not necessarily think that TV is the root of all evil but I do think there are some who get sucked into the escapist mentality of it and can never find their way back out.</p>
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		<title>By: Avril</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13411</link>
		<dc:creator>Avril</dc:creator>
		<pubDate>Thu, 27 Nov 2008 09:05:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13411</guid>
		<description>an ex co worker of m ine watches television all day long. it started after she lost her job and her boyfriend all within a month. She&#039;s not a close friend so there&#039;s nothing we can do but watch and fel bad. she does  nothing all day, dayafter day</description>
		<content:encoded><![CDATA[<p>an ex co worker of m ine watches television all day long. it started after she lost her job and her boyfriend all within a month. She&#8217;s not a close friend so there&#8217;s nothing we can do but watch and fel bad. she does  nothing all day, dayafter day</p>
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		<title>By: Maggie</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13397</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Wed, 26 Nov 2008 14:17:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13397</guid>
		<description>I hate the television- I rarely watch anymore. I would much rather do some reading or even work outside in my yard. I am fond of calling the television in my house the idiot box because when my husband and kids all sit down to watch it is as if they are losing brain cells right then and there! They completely zone out and that drives me insane. I have always set viewing time limits on my kids- is it too late to do that with my husband as well? He would watch all day long if he could!</description>
		<content:encoded><![CDATA[<p>I hate the television- I rarely watch anymore. I would much rather do some reading or even work outside in my yard. I am fond of calling the television in my house the idiot box because when my husband and kids all sit down to watch it is as if they are losing brain cells right then and there! They completely zone out and that drives me insane. I have always set viewing time limits on my kids- is it too late to do that with my husband as well? He would watch all day long if he could!</p>
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		<title>By: tudy</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13387</link>
		<dc:creator>tudy</dc:creator>
		<pubDate>Tue, 25 Nov 2008 11:10:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13387</guid>
		<description>This sounds too true, with me anyway.  I like to watch a little tv at night, but during the day, I like to be kept busy doing something creative</description>
		<content:encoded><![CDATA[<p>This sounds too true, with me anyway.  I like to watch a little tv at night, but during the day, I like to be kept busy doing something creative</p>
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		<title>By: kylie</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13385</link>
		<dc:creator>kylie</dc:creator>
		<pubDate>Tue, 25 Nov 2008 11:07:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13385</guid>
		<description>I don&#039;t watch that much tv, only when I get home from work and it&#039;s usually after I finish cleaning the kitchen up after supper and picking up.  I agree that we are more happier when we are out doing something.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t watch that much tv, only when I get home from work and it&#8217;s usually after I finish cleaning the kitchen up after supper and picking up.  I agree that we are more happier when we are out doing something.</p>
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		<title>By: cindy</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13383</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Tue, 25 Nov 2008 11:06:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13383</guid>
		<description>I know when I am in front of the tv more, i get bored and restless and have to get up and do something.  I find myself the happiest when I am actively doing something with my hands such as creating jewelry, sewing, or working out.</description>
		<content:encoded><![CDATA[<p>I know when I am in front of the tv more, i get bored and restless and have to get up and do something.  I find myself the happiest when I am actively doing something with my hands such as creating jewelry, sewing, or working out.</p>
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		<title>By: Matt</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13381</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Tue, 25 Nov 2008 09:36:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13381</guid>
		<description>My mom grew increasingly depressed after my dad passed away. Whenever we used to call, we used to find her watching tv and sounding very dull. I would definitely say tv viewing is one of the main activities depressed people indulge in.</description>
		<content:encoded><![CDATA[<p>My mom grew increasingly depressed after my dad passed away. Whenever we used to call, we used to find her watching tv and sounding very dull. I would definitely say tv viewing is one of the main activities depressed people indulge in.</p>
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		<title>By: Jenna</title>
		<link>http://www.goodtherapy.org/blog/happiness-and-television/#comment-13369</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Tue, 25 Nov 2008 03:40:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=1151#comment-13369</guid>
		<description>I think lonely people spend more time in front of the tv</description>
		<content:encoded><![CDATA[<p>I think lonely people spend more time in front of the tv</p>
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