Find the Right Therapist

Find the Right Therapist

Advanced Search | Don't show me this again.

Call Us to Find a Therapist: 1-888-563-2112 ext.1

Find a Therapist on Your Own:


Disclosing Bisexuality May Not Be Helpful for Bisexual Men


For decades, research addressing the mental health of gay men has grouped bisexual and gay men together. This is a disservice to the LGBTQ community, and to bisexual men in particular. There are significant differences in behavior, identity, and attractions between gay and bisexual men. While gay men are attracted to other men and identify as homosexual, bisexual men can be attracted to either sex. And although it has been shown that disclosure of sexuality is beneficial to mental health for gay and bisexual men, bisexual men are more likely to conceal their sexuality than gay men. Therefore, they report lower levels of psychological well-being. This could be due to the fact that many bisexual men are in committed relationships to women and are torn between their desire for that relationship and their attraction to men. Or perhaps bisexual men are at war with their own homophobia.

To explore why bisexual men do not reveal their sexuality as often as gay men, Eric W. Schrimshaw of the Department of Sociomedical Sciences at the Mailman School of Public Health at Columbia University in New York recently conducted an online survey of 203 bisexual men. He asked them about their levels of social support, mental health, internalized homophobia, and general demographics. He found that the men with the highest incomes were most likely to conceal their sexuality. This was also the case for men in committed relationships with women or those who identified as heterosexual. Concealment was also associated with more frequent female sexual encounters for bisexual men. Overall, the men that concealed their sexuality had poorer mental health than those who disclosed their sexuality.

Schrimshaw believes that these findings underscore the delicate nature of sexuality for bisexual men. Internalizing homophobic beliefs and lack of emotional support may be more dangerous to the psychological well-being of bisexual men than concealment alone. However, concealment can indirectly affect those domains. Although disclosure appears to be beneficial for gay men, this may not always be the case for bisexual men. Rather than interventions that focus on encouraging men to disclose their bisexuality, “Interventions addressing concerns about concealment, emotional support, and internalized homophobia may be more beneficial for increasing the mental health of bisexual men,” said Schrimshaw.

Schrimshaw, E. W., Siegel, K., Downing, M. J., Jr., and Parsons, J. T. (2012). Disclosure and concealment of sexual orientation and the mental health of non-gay-identified, behaviorally bisexual men. Journal of Consulting and Clinical Psychology. Advance online publication. doi: 10.1037/a0031272

© Copyright 2013 by www.GoodTherapy.org - All Rights Reserved.

Sign up for the GoodTherapy.org Newsletter!
Get weekly mental health and wellness news and information sent straight to your inbox!

  • Find the Right Therapist
  • Join GoodTherapy.org - Therapist Only
  • Howard January 26th, 2013 at 11:19 AM #1

    I am one of those people who struggles not with myself being bisexual but in understanding how others can feel this way. I am fine with heterosexuals and homosexuals, but the whole idea of being bisexual just confuses me. How can you be attracted to both sexes equally? I guess I am a one way or the other kind of guy and this concept of jumping back and forth between partners of a different sex and not settling on one that you like more than the others kind of is beyond what I can understand. It’s not that I’m not willing to try, but it doesn’t come too naturally to me.

  • carmen r January 28th, 2013 at 3:52 AM #2

    anything on how this same thing would affect women?

  • Martin January 28th, 2013 at 10:11 AM #3

    While coming out with their orientation may not help them, I’m pretty sure being comfortable about it and open to their partner is. Because although your friends and colleagues may not know of you being bisexual, if your partner knows and acknowledges it it can be a huge relief.

  • Laura B January 28th, 2013 at 3:37 PM #4

    Disclosing may not be beneficial but I’m pretty sure not disclosing is causing problems. I know at least one person who is bisexual but refuses to come out with it or even acknowledge it. yes it is not anybody else’s business but by keeping it within him he is definitely hurting himself psychologically. I’ve heard a lot of homosexual people say coming out made them feel so much more relieved. it is hard to imagine it is any different for bisexual individuals.

  • Max the Communist January 28th, 2013 at 8:25 PM #5

    This synapse makes it very unclear just what kind of support these bisexual men have for coming out as bisexual. Do they have access to or are they even aware of the existence of bisexual organizations? Has any interaction with a general LGBT community given them a chance to find support for their bisexuality or has their local LGBT community been negative toward their sexual orientation and added even greater pressure on issues like disclosure? A bisexual man or woman may find that stigmatization from both straight and gay cultures only adds to mental health problems like depression and anxiety.

  • jim February 26th, 2013 at 10:58 PM #6

    I am a bisexual male in a relationship with a woman that does not know. Most people that know me do not know and I think it’s best for me to keep it that way. Bisexual men are not well liked by society.

  • Mat July 26th, 2013 at 5:12 AM #7

    I have always been “out” as bisexual and sometimes in the art circles I run in it has been OK. But even in the most liberal and open minded sub-culture of the art world there is a lot of discrimination, misunderstanding, and prejudice. In the last few years the negativity and stigma has resulted in a three year depression. I think bisexual men should be selectively out. And if there is a preference for women bi guys should actively seek out bisexual women for long term partnerships. I have been monogomous in most of my relationships with women. But now I date a bi woman who wanted an open relationship. Part of what I find depressing is still even after “proof” of male bisexuality it is still thought “not to really exist”. Anxiety comes when you are perpetually told to be a non-existent person. I must also say I have preferred women and being “out” and coming out to a female partner and being rejected is very heartbreaking and stressful much less having gay men out right tell you that you never loved the women that you have loved.

  • John Garrett Jones September 20th, 2013 at 8:09 AM #8

    I have been a happily married man for 56 years, have two grown daughters and four delightful grandchildren. But I am also bisexual!My wife knew about my gay drive before we got married so there was never the problem about disclosure. I have written a book called “Coming Clean about Bisexuality” which is based partly on my own experience and which many other men have found helpful. It can be read or freely downloaded from my website, “Love – not war.”
    As you will see, I feel it is important to recognise that a bisexual man is not in the same position as an exclusively gay man and this affects the kind of gay sex he adopts. I would urge all bi men seeking male partners to concentrate on what makes men male and to avoid getting drawn into anal sex – which is in any case pseudo-heterosexual.
    I have placed the book in the context of an anti-war site (which you may also find well worth reading) because men who know how to love each other should be appalled by the fact that so many men are still happy to kill and maim each other – and also any women or children who get in their way – if ordered to do so.
    I’d be glad to hear from you if you care to reply,
    John Garrett Jones

  • terry September 24th, 2014 at 11:13 AM #9

    struggling married male looking for help

  • Paul W. October 7th, 2014 at 1:24 PM #10

    I have known a bisexual man for over two decades. He is married with a large family and his wife is very religious. Thus, providing the perfect ‘front’ for him. He’s had numerous affairs with women and hooks up with men in a mask. Hiding his face. The wife has discovered the female relationships but he’s managed to keep the male relationships hidden. She’s always forgiven him for the affairs she caught him in.She as that he’s very depressed. I don’t have an answer for my friend. I know about his lifestyle but I don’t feel it is my place to tell her.
    Conflicted in the Mid-west

  • Matt November 21st, 2014 at 4:52 AM #11

    Solution: Date other bisexual men and women. Problem solved.

  • Steve December 26th, 2014 at 6:32 PM #12

    I don’t know if I’m 80% attracted to women and 20% to men, or 90/10, or 70/30, or whatever. I am in a committed relationship with a woman who knows my feelings, but I don’t have to have a BF at the same time. Contrary to some beliefs, we can have monogamous relationships, and don’t need to engage multiple partners at the same time. It’s the same spectrum of behavior I find in hetero and gay people.

  • Arthur December 27th, 2014 at 7:26 PM #13

    This are the things I have learn in my life:
    *Doesn´t mater to have a name for my orientation
    *In fact I feel atraction to woman and men, I know when is love and when its just admiration.
    *I have another kind of activities and kind of thoughts that I think are dangerous for my health in some way.
    *If Im wanna stay right and feel good, I dont need to think to much in this things
    *Is important do not be shy for why I feel
    *Can´t told all people your likes or about you, that is personal, you need to know how much to say and who is really a friend. It is really no necessary
    *Im sure Im not gay, and that my bisexuality is caused by many factors, only me can be sure of what I am. Im happy with me and what I am (a person like anyone else).

  • Holding January 3rd, 2015 at 10:13 PM #14

    I’m a married male 45years old. I did not think about even being with a man until my mid 30’s. I have no attraction to men. I’m mostly attracted to having sex. When Im with a man, I only bottom. Its quick and over. I like the sex but no more. I never look at men in social setting and think, ” I would love to be with him” they way I do with woman. I’m not sure if I’m bisexual, or just a sex addict ? I consider myself heterosexual, but since I do have sex with men, most would label me bisexual. I never top, and only top with women. Does anyone else have a similar experience ?

  • jack January 27th, 2015 at 8:50 PM #15

    what a nice story

  • bereal January 28th, 2015 at 7:54 PM #16

    How has this affected your wife

Leave a Reply

By commenting you acknowledge acceptance of GoodTherapy.org's Terms and Conditions of Use.




* = Required fields

Find the Right Therapist

Advanced Search | Browse Locations

Title Content Author

Recent Comments

  • SayJoss: WoW! I’m si glad I’m no the only one! It’s a terrible habit and I can’t stop. I catch myself and talk me into...
  • Ellie: so our kids are now at a disadvantage because we can’t afford the things that other people can? How can it not be all about the money...
  • Trevor: Oops I am the epitome of one who should always stop and think before I speak :/
  • joseph: This is no time to judge the actions of others. If they reach out and need help, then be a good friend and do that for them regardless of...
  • Teela: How is it that we always find a way to idealize and love them so much and all they care to do is devalue and then discard us? What kind of...