Comments on: Dialectical Behavioral Therapy (DBT) skills to cope with Rising Economic Anxiety http://www.goodtherapy.org/blog/dialectical-behavioral-therapy-dbt/ Exploring Healthy Psychotherapy Sat, 20 Mar 2010 20:40:31 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Wildhaber http://www.goodtherapy.org/blog/dialectical-behavioral-therapy-dbt/comment-page-1/#comment-19951 Wildhaber Mon, 13 Jul 2009 20:22:13 +0000 http://www.goodtherapy.org/custom/blog/?p=1595#comment-19951 Very nice post! What I like most about is the fact that you don?t try to force your opinion on anyone. You just kind of lay the information out there and let people make their own decision. Keep doing what you do. Very nice post! What I like most about is the fact that you don?t try to force your opinion on anyone. You just kind of lay the information out there and let people make their own decision. Keep doing what you do.

]]> By: Hannah http://www.goodtherapy.org/blog/dialectical-behavioral-therapy-dbt/comment-page-1/#comment-15702 Hannah Sun, 01 Mar 2009 00:25:44 +0000 http://www.goodtherapy.org/custom/blog/?p=1595#comment-15702 Been going to therapy for a while now and it has helped me deal with a lot of issues from the past as well as the present worries. Recommend for anyone with stress. Been going to therapy for a while now and it has helped me deal with a lot of issues from the past as well as the present worries. Recommend for anyone with stress.

]]> By: AMH http://www.goodtherapy.org/blog/dialectical-behavioral-therapy-dbt/comment-page-1/#comment-15358 AMH Tue, 17 Feb 2009 23:20:40 +0000 http://www.goodtherapy.org/custom/blog/?p=1595#comment-15358 Radical acceptance of our situation is key to all healing processes. thanks for addressing this and bringing it to the forefront. Radical acceptance of our situation is key to all healing processes. thanks for addressing this and bringing it to the forefront.

]]> By: Steve http://www.goodtherapy.org/blog/dialectical-behavioral-therapy-dbt/comment-page-1/#comment-15161 Steve Tue, 10 Feb 2009 01:13:38 +0000 http://www.goodtherapy.org/custom/blog/?p=1595#comment-15161 It is so funny that I found the terms radical acceptance here. I had never heard of that before today when I was meeting with my own therapist and we were discussing some issues that have come up in my own life lately. I go into complete denial when it comes to so mnay of my issues in life, and her response was to get me thinking about radical acceptance and no longer being in fear to face what is out there. This direction in my own therapy has led me to some very critical realizations about myself and I am sure that it could do the same for others as well. It is so funny that I found the terms radical acceptance here. I had never heard of that before today when I was meeting with my own therapist and we were discussing some issues that have come up in my own life lately. I go into complete denial when it comes to so mnay of my issues in life, and her response was to get me thinking about radical acceptance and no longer being in fear to face what is out there. This direction in my own therapy has led me to some very critical realizations about myself and I am sure that it could do the same for others as well.

]]> By: Stacy Hall http://www.goodtherapy.org/blog/dialectical-behavioral-therapy-dbt/comment-page-1/#comment-15125 Stacy Hall Sat, 07 Feb 2009 21:16:25 +0000 http://www.goodtherapy.org/custom/blog/?p=1595#comment-15125 Hi Stacy, Perhaps you are not truly sticking your head in the sand, but merely doing what's most effective for you in the moment. It may be a wise decision to choose to not open up those statements. Thanks for your comment. Hi Stacy,

Perhaps you are not truly sticking your head in the sand, but merely doing what’s most effective for you in the moment. It may be a wise decision to choose to not open up those statements. Thanks for your comment.

]]> By: Stacy L http://www.goodtherapy.org/blog/dialectical-behavioral-therapy-dbt/comment-page-1/#comment-15113 Stacy L Sat, 07 Feb 2009 17:33:24 +0000 http://www.goodtherapy.org/custom/blog/?p=1595#comment-15113 I read the beginning of ths article and it could have been talking about me. I am deathly afraid to open our investment statements when they come in the mail because I know the likely bad news that they bring and I know that I am unready to face these facts. I hope that I can get to the point where I can dig my head out of the sand but I am not sure that I am quite there yet. I read the beginning of ths article and it could have been talking about me. I am deathly afraid to open our investment statements when they come in the mail because I know the likely bad news that they bring and I know that I am unready to face these facts. I hope that I can get to the point where I can dig my head out of the sand but I am not sure that I am quite there yet.

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