Category: Cultural & Social Issues

The Good Therapy Blog

Being Mindful of ‘Kindfull’ Play: Empathy-Building Play Therapy

January 12th, 2012  |  

MSca-child-plant-MH900430999 It is not a surprise that we have heard much stirring in the last several years about the importance of empathy and its role in everything from attachment, to neural development, to world positivity. There is an empathy shortage in the world, and we are seeing the far-reaching effects. Bullying. Violence. Insensitivity. Selfishness. In practice, we often see the damage done with children who are traumatized because of early life experiences characterized by a lack of empathy. Abuse, neglect, emotional bankruptcy, painful attachments and a violation of trust all contribute to a child’s ability... Read More

 

Does Race Affect Working Alliance?

January 11th, 2012  |  

Therapy-News-Banner-035-12 Working Alliance (WA) describes the relationship between a client and therapist and the underlying bond formed during the therapeutic process.  The majority of researchers believe that a strong WA is essential to a positive treatment outcome. Ethnic and racial differences between clients and therapists can impair the working alliance and therefore influence the outcome as well. “Members of racial/ethnic minority groups may experience greater challenges in establishing a trusting therapeutic relationship due to perceived... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Lakewood Bureau - All Rights Reserved.

 

Light at the End

January 11th, 2012  |  

MSca-winter-grief-MH900402072 The dawning of the New Year brings with it more than just a change in numbers. It brings a promise of longer and warmer days in contrast to the early arrival of night in wintertime. This is why our winter holidays celebrate light and swirl on the calendar around the winter solstice near the end of December. Every candle and every light that twinkles in windows and along streets are meant to give us hope that life will continue, and that it might even be good again. As difficult as it is for people experiencing grief to feel comforted by the holidays, when everyone is gathering around friends... Read More

 

More Men, More Debt

January 10th, 2012  |  

Therapy-News-Banner-035-12 According to a new study, men are more likely to overspend and go into debt when available women are in short supply. Sex ratio, the number of available men to available women, directly influences the quality of family life and mating patterns in adults. “There are reasons to believe, however, that sex ratio has an even broader impact, affecting many other areas of human life,” said Vladas Griskevicius of the Department of Marketing at the University of Minnesota and lead author of the recent study examining how sex ratio... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Culver City Bureau - All Rights Reserved.

 

Wounded Leaders – There’s so much we can Learn and Heal through the Elections

January 10th, 2012  |  

MSca-politician-MH900430816 Right after the new year begins, the elections process will ramp up again... bombarding us with news at each and every step, building to a series of feverish pitches.  One at each caucus or primary. One when the Republican nominee is selected. One at the Democratic convention. And one on election day. This is our country. This is going on amidst us. We are part of it, however we respond. Some of us are addicted to the adrenaline rush of the candidates’ activities day-by-day. Some of us are so dismayed and discouraged by the whole process... we don’t even go to the polls. Many of us are... Read More

 

Healthy Identity and Intimacy May Prevent Mid-Life Crisis

January 6th, 2012  |  

Therapy-News-Banner-035-12 Is it possible to avoid a mid-life crisis? According to a recent study led by Joel R. Sneed of the Department of Psychiatry at Columbia University, it is possible. Identity formation is an essential part of adolescence. Many studies have examined the impact of healthy identity formation on adulthood. But few studies have examined how identity formation throughout adulthood affected well-being in mid-life. “Identity develops as individuals transition... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Fullerton Bureau - All Rights Reserved.

 

24 Ideas for New Years Resolutions That Don’t Try to Improve Us

January 6th, 2012  |  

MSca-exercise-MH900422635 Traditionally, New Year's resolutions are about changing oneself to become better. My impression is that people break these promises to themselves about as often as they hang clothes on their home exercise machines. Making New Year's resolutions and not following through on them just makes people feel bad about themselves, and doesn’t make anything better, just as buying home exercise equipment doesn’t help improve health when it’s only used to hang clothes. In fact, when broken New Year's resolutions cause people to be very self-critical and decide they are failures, these resolutions are... Read More

 

Cleaning out for the New Year

January 6th, 2012  |  

MSca-happy-MH900448523 Everyone talks about resolutions and starting fresh at the beginning of a new year. It is, in fact, an auspicious time to renew ourselves, symbolically and energetically. A fresh calendar year gives us a sense of hope and new-found control over the course of our life. Who knows what 2012 will bring? We want to be strong, clear-thinking, and psychologically ready to handle every challenge and emotion that comes our way! To meet this goal, I have targeted a few areas where old “stuff” tends to accumulate and I have provided simple steps to help you cleanse and prepare for all that the new year... Read More

 

Discussing Spirituality in Therapy May Be Appropriate

January 5th, 2012  |  

Therapy-News-Banner-035-12 The majority of Americans believe in a higher power or God. Eighty percent of people living in the United States are affiliated with a structured form of religion, and the majority of those people consider their faith a significant aspect of their lives. “Thus, religion is likely to impact the lives of many counseling and therapy clients in the United States and may even play an integral part in their therapy,” said Marilyn A. Cornish of the Department of Psychology at Iowa State University. “A number of studies have... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Pleasant Hill Bureau - All Rights Reserved.

 

Mother-Daughter Relationship Affects Sexual Behavior in African-American Girls

January 3rd, 2012  |  

Therapy-News-Banner-035-12 Strong mother-daughter relationships provide many positive psychological benefits for teen girls. For African-American girls with mental health problems, this relationship may also serve to prevent risky sexual behavior that could lead to sexually transmitted infections (STIs). “Relative to other ethnic groups, African-American girls tend to initiate sex earlier, report higher rates of sexual activity during adolescence, and they account for the highest rates of chlamydia and gonorrhea,” said Erin Emerson of the Department of Psychiatry, Community Outreach Intervention Projects at the University... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Austin Bureau - All Rights Reserved.

 

Contemplating the New Year

January 3rd, 2012  |  

MSca-contemplation-MH900431288 This post is made up of the flotsam and jetsam that have been washing around in the ocean of my mind, waiting to be shared. May it be of benefit to you. New Year’s resolutions don’t often work because we need to be at a certain stage of readiness to make real change. But we could say to ourselves, “This year I will watch for those moments of readiness as they arise, and I will try my best to make use of them.” Acceptance of things as they are is the only way to begin to change things into what they might be. When you think you can’t accept someone as they are, or let something... Read More

 

Creating New Year’s Aspirations

January 3rd, 2012  |  

suellen Jan 2012 IMG_1818 Resolutions are a popular topic at this time of the year, and with predictions that the year 2012 may be our last (if the ancient Mayan calendar is to be believed!), perhaps a greater number of us than usual are at least contemplating how best to make sure we go out on a positive, rather than sour, note. How will 2012 be different for us? If we didn’t quite live up to our last year’s expectations, will we simply try harder, using the same tactics, in hopes that our goals will be met now? Or will we become innovators, thinking up more creative ways of working toward our vision? The former... Read More

 

Does Bullying Behavior Change as Teens Mature?

January 3rd, 2012  |  

Therapy-News-Banner-035-12 Bullying has become an epidemic among American youth. Adolescents are especially vulnerable to the negative mental and academic effects of bullying. “Name-calling, which can involve homophobic epithet use, is the most frequent form of victimization experienced by sexual minority youth,” said V. Paul Poteat of the Department of Counseling, Developmental and Educational Psychology at Boston College, and lead author of a recent study examining the pattern of bullying throughout the high school years. “Being called these... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Denver Bureau - All Rights Reserved.

 

Motivation Predicts Well-Being in College Graduates Pursuing Employment

December 31st, 2011  |  

Therapy-News-Banner-035-12 Motivation is one of the core concepts of individual agency and has been shown to have a direct impact on psychological well-being. For students who are leaving college and entering the workforce, well-being is of paramount importance as they make this life-changing transition. “Previous studies on the transition into work have yielded important insights demonstrating that young adults’ agency has important consequences for their well-being, mental health, and career success,” said Claudia M. Haase of the Institute... Read More

© Copyright 2011 by http://www.GoodTherapy.org Therapist Lakewood Bureau - All Rights Reserved.

 
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Recent comments

  • hank f: personally i think it is time for us all to get over it and move on, suck it up and show then that that kind of stuff does not fly anymore
  • Carole: Documentation is critical! Keep an ongoing list of everything that your child says is said to them or done to them to inflict hurt or...
  • Dermott: We always want to point the finger at someone else when in reality if there is something going on in your life that does not sit well with...
  • marie: What a moving and poignant way to explain- the timing has to be right in all aspects of life to get the most benefit out of it!
  • Joanne: Group therapy is so helpful for so many people but I know that there are those who shy away from that mode because they are embarassed to...