Category: Science of Psychotherapy
The Good Therapy Blog
April 17th, 2012 |
Exposure therapy is one of the most common forms of therapy to address symptoms of anxiety and panic. The goal of exposure therapy is to expose a client to cues that will induce fear and anxiety and help them experience those symptoms until they have reached a point of symptom reduction. At the conclusion of the exposure, the client will have a better sense of control over their own emotions and will eventually experience decreased fear of stimuli that induce anxiety... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Seattle Bureau - All Rights Reserved.
April 16th, 2012 |
Probation officers assume a large level of responsibility for the offenders in their care and the community at large. They are responsible for monitoring criminal offenders and assessing what level of risk they pose to the general public. When offenders commit an infraction, such as a technical violation of not meeting the conditions of their probation, it is up to the probation officer to manage that infraction and ultimately decide the consequence. Individuals who struggle with mental health issues such as depression, schizophrenia,... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Westlake Village Bureau - All Rights Reserved.
April 16th, 2012 |
Sleep deprivation can lead to a host of negative mental health problems. People who do not get enough sleep may struggle to effectively regulate their emotions. They may be overly sensitive to stressors and react in impulsive and aggressive ways. Similarly, psychological stress can impair a person’s ability to sleep. People who suffer with anxiety, posttraumatic stress, and depression often have difficulty falling asleep or staying asleep. All of these relationships have been established through clinical research. But less is known about the relationship between impaired sleep and intimate... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Culver City Bureau - All Rights Reserved.
April 16th, 2012 |
Individuals who have experienced or witnessed traumatic events, such as domestic violence, sexual abuse, rape, and murder often find themselves in legal proceedings. The attorneys who work with these victims and perpetrators spend months immersed in the intimate details of the traumatic events. Just as the victims can suffer with depression, anxiety, stress, fear, and posttraumatic stress (PTSD) as a result of the trauma, so can the attorneys who work with them. It has been well documented that first responders such as firefighters and police officers, who are exposed to multiple traumas over the... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Lake Oswego Bureau - All Rights Reserved.
April 12th, 2012 |
We know very little about the effects of environmental toxicity on the developing brain, but toxicity is a suspected cause, or maybe one of several causes, of autism spectrum disorder (ASD). Less than 50 of the 3,000 chemicals common in our everyday lives have been sufficiently tested for safety. The recent report from the Centers for Disease Control and Prevention (CDC) that 1 in 88 children are diagnosed with autism makes all research related to this disorder, including the effects of toxicity, seem urgent. A problem this prevalent, and one that requires long-term medical and social services... Read More
April 12th, 2012 |
Religion has been shown to be a protective factor against many negative behaviors. For adolescents who are at increased risk for engaging in destructive coping mechanisms, such as drug and alcohol use, risky sexual activity, and self-harm, strong religious affiliation can serve as a shield against such pressures. But for lesbian, gay, bisexual, transgender, and queer (LGBTQ) teens, religion can increase the risk for hazardous behaviors. According to a new study conducted by Mark L. Hatzenbuehler of the Mailman School of Public Health at Columbia University in New York, teens that live in communities... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Charlotte Bureau - All Rights Reserved.
April 11th, 2012 |
Sexually risky behavior can lead to many negative outcomes, including violence, sexually transmitted diseases (STDs), HIV/AIDS, and unwanted pregnancies. Women who engage in sexually risky behavior are at increased risk for all of these situations. Therefore, identifying the factors that influence a woman’s sexual risk taking is essential for communities and health experts. Previous research has suggested a link between a woman’s childhood maltreatment (CM) and adult sexual risk taking. Additionally, some evidence exists that indicates a woman who has experienced intimate partner violence (IPV)... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Sarasota Bureau - All Rights Reserved.
April 11th, 2012 |
Healthy conflict resolution is essential to maintaining positive and constructive adult relationships. Individuals usually learn how to handle conflict in childhood. Children watch the way adults work through disagreements and model those patterns of behavior as they develop into adults and begin to form relationships with others. The bonds that children have with their caregivers also influence the way in which they address conflicts. People who have secure attachments with their parents and caregivers are often able to work through challenges with other people in respectful, affectionate, and... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Silver Spring Bureau - All Rights Reserved.
April 9th, 2012 |
Racism and prejudice are issues that are at the forefront of social concern today. Ethnic differences are causing riots, uprisings, and loss of life in nations throughout the world, including our own. Classic conditioning is a theory that suggests that individuals learn racism and prejudice through exposure to events by either experiencing them personally or observing them. Once a perspective is formed, it can be reinforced through continual verbal, visual, or actual cues. For instance, a person who has a fearful encounter with someone from another race may later see others exhibit fear, thus reinforcing... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Denver Bureau - All Rights Reserved.
April 9th, 2012 |
Parenting programs are designed to help parents cope with their children’s behavioral and emotional issues. Parents who get easily frustrated with their children or feel that their children have negative responses to discipline may struggle with maintaining a level of attachment and loving authority within their homes. The majority of existing programs that focus on meeting these needs of parents and children aim to teach parents strategies to respond to the maladaptive behaviors of their children. This is done through the use... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Boulder Bureau - All Rights Reserved.
April 6th, 2012 |
Expectant couples experience emotional highs and lows. The anticipation of becoming parents can cause excitement and joy. It can also lead people to worry about their new responsibilities. Financial stress and emotional strain can create conflict in marriages as couples face the challenge of entering into parenthood. After the birth of the child, new parents experience an overwhelming surge of emotions. The thrill of finally meeting the child, combined with the anxiety of caring for the newborn, lack of sleep, and tattered nerves, can cause tension between parents. Marriage and relationship education... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Seal Beach Bureau - All Rights Reserved.
April 6th, 2012 |
Mindfulness is a therapeutic approach that focuses on increasing a client’s attentiveness and awareness of the present, through acceptance and understanding, without judgment. Mindfulness-based approaches have been shown to help increase emotional regulation in people with many different psychological issues, including, drinking problems, suicidal ideation, gambling addiction, self-harm behaviors, depression, anxiety, and many others. One of the many benefits of mindfulness therapy is that it can address multiple issues at a time. Individuals who have addictions often pick up a new behavior when... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Los Gatos Bureau - All Rights Reserved.
April 6th, 2012 |
Food and eating problems are a serious concern among young women. Existing research has shown a link between eating problems and perfectionism. Evidence has also demonstrated a direct relationship between perfectionism and exercise. It has also been suggested that anger is related to perfectionism. Suppressed anger and trait anger may somehow increase the vulnerability for eating problems. But until recently, this relationship between anger and eating problems has not been thoroughly explored. College-age women, who are under academic,... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Olympia Bureau - All Rights Reserved.
April 5th, 2012 |
Maintaining proper medical treatment and adhering to a specialized protocol is essential for people who live with AIDS/HIV (PLWH). According to many studies, barely half of individuals diagnosed with AIDS/HIV get treatment in the first several months after diagnosis. Of those who do, less than 65% actually adhere to their prescribed treatment. People who are infected with AIDS/HIV and left untreated increase the health risks to themselves and pose a potential health threat to the community at large. Treatment advocacy (TA) is a... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Baltimore Bureau - All Rights Reserved.