Category: Art & Practice of Psychotherapy
The Good Therapy Blog
May 4th, 2012 |
Cognitive fusion is a process that involves attaching a thought to an experience. Cognitive fusion is beneficial in many ways. Through the process of cognitive fusion, people can become interested in story lines in movies and books because they attach their emotions to the events. Hobbies that elicit positive feelings can be enhanced as a result of cognitive fusion as well. Even feelings of love can be influenced by cognitive fusion. But this process can also impair behavior in individuals with certain psychological issues. People who struggle with anxiety and depression experience negative thoughts... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Anchorage Bureau - All Rights Reserved.
May 3rd, 2012 |
Young adults are under an immense amount of social and peer pressure. The ideal body image portrayed to most young adults is one with lean muscle mass and minimal body fat. Achieving this type of body requires extreme discipline and attention to diet, exercise and sleep. However, our culture conveys the image that this type of physique can be achieved through dietary supplements and pills alone. Teens and young adults who strive to attain this type of unrealistic body image may see their peers, mentors, and even celebrities... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Philadelphia Bureau - All Rights Reserved.
May 3rd, 2012 |
Saturday April 28th was my 11th Ocha Birthday. That is to say it was the anniversary of my initiation as a Yoruba/Lucumi Priest of Obatala (April 28, 2001). To me, it’s as important a date as my natal birthday. Traditionally, to mark the anniversary, we purchase food and cook for the Orishas (the divinities we worship), read each Orisha we have with Obi (4 quarters of coconut), and generally strive to have a peaceful and meditative day. Sometimes, if possible, we open our homes to other Orisha Priests to come and salute our Orishas and to offer their blessings. Since I was in a somewhat isolated... Read More
May 2nd, 2012 |
Visual and auditory impairments are common traits of schizophrenia. Individuals with schizophrenia often experience language problems that can lead to hallucinations and distorted thinking. Another common issue that people with schizophrenia face is the inability to accurately process written words. The way in which people process words and comprehend written material is essential to overall quality of life. People with literacy challenges have more problems communicating with others and are less able to maintain daily... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist New York Bureau - All Rights Reserved.
May 2nd, 2012 |
Clients who drop out of therapy can increase the strain on community mental health services. Dropping out is classified as terminating treatment prior to reaching outcome goals or the recommended number of sessions. When clients drop out, they often end up back in treatment repeatedly, creating a burden on overtaxed mental health resources and clinicians. Therapists who treat clients that drop out of treatment may experience a sense of incompetency that can impair their ability to effectively treat other clients. Additionally,... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Mckinney Bureau - All Rights Reserved.
May 1st, 2012 |
Back in 1976, Joseph and Lois Bird broke new ground. In an era when “free love” meant “sex right now because it feels good,” they dared to explore the importance of genuine emotional connection in their book “Sexual Loving.” Here’s a passage from page 239 of that book:
“Only one who, tragically, has never experienced love would question whether sex can be fulfilling when love is absent. Physically satisfying, perhaps, but never fulfilling. It can never reach the depths of what we are as human beings, and what we are capable of becoming. To climb the heights, sex education is not... Read More
April 30th, 2012 |
When we think of addiction, we often automatically think of drugs. Due to the illicit nature of various street drugs, one must go and surreptitiously seek out the substance. However, binge eating is a type of addiction that we may not associate as one of the major addictions. For binge eaters, there are diets that could help them lose weight and help them learn to modify their food intake.
Some people feel that overeaters can control their behavior and “just stop eating.” What most individuals do not understand is that a person with food addiction has the same physical and mental response... Read More
April 27th, 2012 |
Clinician training is used to help clinicians broaden their methods of approach when treating clients. Training involves teaching clinicians how to develop higher levels of motivational interviewing (MI) using cues and feedback. These training sessions are usually conducted in workshop settings and involve role-playing. Another popular training technique that has been shown to provide positive skill enhancement for clinicians is the review of taped sessions. Clinicians tape sessions with clients and then have... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Anchorage Bureau - All Rights Reserved.
April 27th, 2012 |
Autism spectrum disorder (ASD) includes a range of mental health issues including Asperger’s syndrome, autism, and developmental problems not otherwise specified. All of these spectrum issues are evidenced by lack of communication and social skills at an early age. Some children also exhibit repetitive behaviors or decreased cognitive and motor skills. Regression of various capacities is not uncommon in children diagnosed with ASD and is often used as a marker by which parents can identify early signs of the illness. MostRead More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Evanston Bureau - All Rights Reserved.
April 26th, 2012 |
Communities have worked tirelessly to provide different resources to schools, colleges, and other organizations that cater to young women in the hopes of educating them about the dangers of negative body image and unhealthy eating and food relationships. The majority of these strategies, which include literature, videos, and physical intervention efforts, have done little to increase a woman’s satisfaction with her body in a society riddled with unrealistic body ideals. However, researchers have developed one tool that... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist North Vancouver Bureau - All Rights Reserved.
April 25th, 2012 |
Losing a family member to suicide is extremely painful. No matter how old the deceased is, suicide carries with it confusion, questions, and stigma. The surviving family members can feel isolated and alone and unable to accept help grieving their loss because of the way in which their loved one died. But when a teen commits suicide, it is especially difficult for everyone involved. Parents of teens who commit suicide suffer extreme stress and can even experience negative psychological consequences as the result of such a devastating... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Philadelphia Bureau - All Rights Reserved.
April 24th, 2012 |
Parents of children with attention deficit hyperactivity disorder (ADHD) sometimes parent their children in negative ways as a result of the stress resulting from the ADHD behaviors. Children who have ADHD are impulsive and inattentive and can create a tense and frustrating situation for the parents who try to assist them with completing tasks such as homework assignments and chores. As parents work harder to help their children, they can find themselves losing patience and overreacting. They often report reacting impulsively and judgmentally, usually based on the history of the child’s behavior,... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Boulder Bureau - All Rights Reserved.
April 24th, 2012 |
Hopelessness is a mental state that leaves a person feeling as if there is no positive outcome for their current situation. Negative factors such as economic plight, declining health, and marital difficulties can cause feelings of hopelessness in nonpsychotic individuals. Research has shown that in fact, hopelessness can predict suicide for nonpsychotic people who believe there is no way out of their current dilemma. However, until recently, few studies have sought to determine whether hopelessness is equally predictive of suicide in people who struggle with psychosis.
Some research has indicated... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Mill Valley Bureau - All Rights Reserved.
April 24th, 2012 |
Mental health issues can start at a young age, so it’s important for new parents to know what signs and symptoms to look for in their child.
In fact, according to the National Institute of Mental Health (NIMH) website, around 1 in 5 children in the United States currently have or at some point have had a “seriously debilitating mental disorder.” The NIMH also states on its website that “mental disorders are common among children,” which emphasizes the importance of detecting issues at an early age to possibly prevent a lifelong struggle.
Some mental disorders are thought to be even... Read More
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