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	<title>Blogging on Good Therapy &#187; Internal Family Systems</title>
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	<description>Exploring Healthy Psychotherapy</description>
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		<title>We Are Greater Than The Sum Of Our Parts: Internal Family Systems Therapy for Eating Disorders</title>
		<link>http://www.goodtherapy.org/blog/internal-family-systems-eating-disorders/</link>
		<comments>http://www.goodtherapy.org/blog/internal-family-systems-eating-disorders/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 16:39:00 +0000</pubDate>
		<dc:creator>DeborahKlinger</dc:creator>
				<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Eating & Food Issues]]></category>
		<category><![CDATA[Elements of Good Therapy]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Internal Family Systems]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[The Human Being of Therapy]]></category>
		<category><![CDATA[The Non-Pathological Model]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=9470</guid>
		<description><![CDATA[I am half way through the year-long Level 1 of the Internal Family Systems (IFS) training. IFS is a psychotherapeutic modality used for helping people and their therapists understand and solve the problems that bring them to therapy. And IFS helps make sense of the seemingly irrational world of eating disorders. I’d had some exposure [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/internal-family-systems-eating-disorders/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Everyone Around Me is Breaking Up – Is it Contagious?</title>
		<link>http://www.goodtherapy.org/blog/divorce-marriage-communication-internal-family-systems/</link>
		<comments>http://www.goodtherapy.org/blog/divorce-marriage-communication-internal-family-systems/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 19:11:30 +0000</pubDate>
		<dc:creator>MonaBarbera</dc:creator>
				<category><![CDATA[Adjusting to Change / Life Transitions]]></category>
		<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Communication Problems]]></category>
		<category><![CDATA[Divorce / Divorce Adjustment]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Internal Family Systems]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relating to Self and Others]]></category>
		<category><![CDATA[Relationships & Marriage]]></category>
		<category><![CDATA[Sensitivity to Critiscism]]></category>
		<category><![CDATA[Sexuality / Sex Therapy]]></category>
		<category><![CDATA[Shame and Guilt]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7387</guid>
		<description><![CDATA[Oh no – another couple you know is getting a divorce. Do you think it’s contagious? Are you worried that break-ups are like a virus you could catch? It’s true &#8211; if you already have some little doubts inside you, someone else’s break-up could wake them up. And who doesn’t have doubts? After the romance [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/divorce-marriage-communication-internal-family-systems/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Compromise in Couples – What Gets in the Way?</title>
		<link>http://www.goodtherapy.org/blog/therapy-compromise/</link>
		<comments>http://www.goodtherapy.org/blog/therapy-compromise/#comments</comments>
		<pubDate>Tue, 18 May 2010 17:14:16 +0000</pubDate>
		<dc:creator>MonaBarbera</dc:creator>
				<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Internal Family Systems]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relating to Self and Others]]></category>
		<category><![CDATA[Relationships & Marriage]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=6620</guid>
		<description><![CDATA[An Internal Family Systems Perspective Lots of people hope for compromise in their relationship&#8230; “I’m a vegetarian and I hope my meat-eating husband can compromise.” “I like to save – I hope my fun-loving wife will compromise.” “He wants more sex than I do – I hope we can compromise.” Compromise is great when it [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/therapy-compromise/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Bully Proof Your Work Life: 10 Steps to Dealing with Difficult People at Work</title>
		<link>http://www.goodtherapy.org/blog/internal-family-systems-therapy-bully-work/</link>
		<comments>http://www.goodtherapy.org/blog/internal-family-systems-therapy-bully-work/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 19:30:01 +0000</pubDate>
		<dc:creator>MonaBarbera</dc:creator>
				<category><![CDATA[Internal Family Systems]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Workplace Issues]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=6094</guid>
		<description><![CDATA[Relationships with our co-workers and bosses can really affect our lives! When they go well our lives are enriched. When they are difficult, we and our families can suffer. At work, the principles of Internal Family Systems can help you: • maintain your Self qualities when you are under the gun: Calm, Clarity, Connection, Compassion, [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/internal-family-systems-therapy-bully-work/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>30 Days to a Better Relationship</title>
		<link>http://www.goodtherapy.org/blog/internal-family-systems-therapy-relationship-marriage/</link>
		<comments>http://www.goodtherapy.org/blog/internal-family-systems-therapy-relationship-marriage/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 14:48:15 +0000</pubDate>
		<dc:creator>MonaBarbera</dc:creator>
				<category><![CDATA[Internal Family Systems]]></category>
		<category><![CDATA[Psychotherapy: For those Considering or Exploring]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relationships & Marriage]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=5949</guid>
		<description><![CDATA[You have a mate you love, you want it to be the best relationship it can be – but things keep getting in the way. Here’s the golden key to keeping your love vibrant and alive: If it’s intense it’s your own. If you have an intensely unhappy reaction to your mate, it’s yours. It [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/internal-family-systems-therapy-relationship-marriage/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Internal Family Systems and Multicultural Couple Relationships</title>
		<link>http://www.goodtherapy.org/blog/internal-family-systems-and-multicultural-couple-relationships/</link>
		<comments>http://www.goodtherapy.org/blog/internal-family-systems-and-multicultural-couple-relationships/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 18:19:24 +0000</pubDate>
		<dc:creator>MonaBarbera</dc:creator>
				<category><![CDATA[Internal Family Systems]]></category>
		<category><![CDATA[Multicultural Concerns]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relationships & Marriage]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=5811</guid>
		<description><![CDATA[If you are in a multicultural marriage, you know how hard communication can be. Whether it’s about: • in-laws &#8211; how much influence and involvement they have • privacy &#8211; how many people are in your house on a daily basis or at special gatherings • women’s roles • conflict &#8211; hidden or overt ways [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/internal-family-systems-and-multicultural-couple-relationships/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Internal Family Systems, David Brooks, and “Where the Wild Things Are”</title>
		<link>http://www.goodtherapy.org/blog/internal-family-systems-%e2%80%9cwhere-the-wild-things-are%e2%80%9d/</link>
		<comments>http://www.goodtherapy.org/blog/internal-family-systems-%e2%80%9cwhere-the-wild-things-are%e2%80%9d/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 15:59:15 +0000</pubDate>
		<dc:creator>MonaBarbera</dc:creator>
				<category><![CDATA[Internal Family Systems]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=5496</guid>
		<description><![CDATA[David Brooks, New York Times columnist, was recently inspired by the movie, “Where the Wild Things Are.” He wonders if we are one person, with an ingrained, stable character – or are we different people in different situations, tripping around the truth with one person and going whole hog honest with another? His thoughts, and [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/internal-family-systems-%e2%80%9cwhere-the-wild-things-are%e2%80%9d/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What to Expect in Internal Family Systems Couples Therapy</title>
		<link>http://www.goodtherapy.org/blog/couples-therapy-2/</link>
		<comments>http://www.goodtherapy.org/blog/couples-therapy-2/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 07:27:09 +0000</pubDate>
		<dc:creator>MonaBarbera</dc:creator>
				<category><![CDATA[Family Therapy]]></category>
		<category><![CDATA[Internal Family Systems]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Relationships & Marriage]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/?p=543</guid>
		<description><![CDATA[What to Expect in Internal Family Sytems (IFS) Couples Therapy Hopefully the ideas and exercises in this book have been helpful to you, and you feel confident that you can improve your relationship. Or perhaps you feel that you and your partner could use some professional help. This chapter will tell you what to expect [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/couples-therapy-2/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The Journey Home: A Story of Rediscovering Repressed Memories and Healing from Childhood Abuse</title>
		<link>http://www.goodtherapy.org/blog/283/</link>
		<comments>http://www.goodtherapy.org/blog/283/#comments</comments>
		<pubDate>Thu, 06 Dec 2007 06:00:52 +0000</pubDate>
		<dc:creator>author1</dc:creator>
				<category><![CDATA[Healing Stories]]></category>
		<category><![CDATA[Internal Family Systems]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Sexual Abuse]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/2007/12/05/283/</guid>
		<description><![CDATA[When I began training in Internal Family Systems Therapy (IFS) several years ago, my whole life became a healing story. It is difficult to even know how to begin or focus in the attempt to tell it. I was drawn to the model after reading Dick’s textbook in graduate school. It stirred my heart. It [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/283/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Can Collaborative Therapy Heal Trauma Safely?</title>
		<link>http://www.goodtherapy.org/blog/can-collaborative-therapy-heal-trauma-safely/</link>
		<comments>http://www.goodtherapy.org/blog/can-collaborative-therapy-heal-trauma-safely/#comments</comments>
		<pubDate>Tue, 18 Sep 2007 07:41:48 +0000</pubDate>
		<dc:creator>NoahRubinstein</dc:creator>
				<category><![CDATA[Elements of Good Therapy]]></category>
		<category><![CDATA[Internal Family Systems]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/custom/blog/2007/09/17/can-collaborative-therapy-heal-trauma-safely/</guid>
		<description><![CDATA[Dear Friends, GoodTherapy.org received an email today from a therapist concerned about one of the principles of good therapy: collaboration. I was surprised at first, but after reading her email I could see the validity of her concern and how she could be led to it by the way the definition was written. She was [...]]]></description>
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		<slash:comments>0</slash:comments>
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