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	<title>Blogging on Good Therapy &#187; Eye Movement Desensitization Reprocessing</title>
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	<description>Exploring Healthy Psychotherapy</description>
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		<title>Rape Victims Who Avoid Coping Benefit From EMDR</title>
		<link>http://www.goodtherapy.org/blog/rape-victims-benefit-from-emdr-0118122/</link>
		<comments>http://www.goodtherapy.org/blog/rape-victims-benefit-from-emdr-0118122/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 23:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eye Movement Desensitization Reprocessing]]></category>
		<category><![CDATA[Post Traumatic Stress / Trauma]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Therapy News]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=11351</guid>
		<description><![CDATA[Nearly one in 12 women who suffer with posttraumatic stress do so as a result of being raped. Although many therapies have been shown to help reduce the symptoms of rape-related PTSD, including eye movement desensitization and reprocessing (EMDR) and prolonged exposure (PE), a small number of these women still do not see significant relief. [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/rape-victims-benefit-from-emdr-0118122/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Unrelenting Sadness Experience of Depression</title>
		<link>http://www.goodtherapy.org/blog/unrelenting-sadness-experience-depression/</link>
		<comments>http://www.goodtherapy.org/blog/unrelenting-sadness-experience-depression/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 16:00:08 +0000</pubDate>
		<dc:creator>CynthiaLubow</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Eye Movement Desensitization Reprocessing]]></category>
		<category><![CDATA[Grief, Loss, & Bereavement]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Psychotherapy: For those Considering or Exploring]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Psychotropic Medication]]></category>
		<category><![CDATA[Shame and Guilt]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=8690</guid>
		<description><![CDATA[This is the experience in the cluster of possible depression experiences that many people think of when they think of depression. While sadness and crying can be part of any depression, it can be absent as well. It can also be the dominant symptom. The unrelenting sadness experience of depression causes people to feel deeply [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/unrelenting-sadness-experience-depression/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The “I’m a Worm” Experience of Depression</title>
		<link>http://www.goodtherapy.org/blog/self-attack-depression/</link>
		<comments>http://www.goodtherapy.org/blog/self-attack-depression/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 16:15:26 +0000</pubDate>
		<dc:creator>CynthiaLubow</dc:creator>
				<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Elements of Good Therapy]]></category>
		<category><![CDATA[Eye Movement Desensitization Reprocessing]]></category>
		<category><![CDATA[Guided Therapeutic Imagery]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Self-Criticism]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[The Human Being of Therapy]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=8326</guid>
		<description><![CDATA[I want to continue to talk about the clusters of depression symptoms that cause people to suffer in very different ways. Last time I talked about the low ambition cluster; this time I want to talk about the self-attack cluster. Self-attack Self-attack is my term for thinking mean, diminishing, insulting, shaming thoughts about oneself. People [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/self-attack-depression/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Common Therapy Approaches to Help You Heal from Trauma</title>
		<link>http://www.goodtherapy.org/blog/common-trauma-therapy-approaches/</link>
		<comments>http://www.goodtherapy.org/blog/common-trauma-therapy-approaches/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 17:39:45 +0000</pubDate>
		<dc:creator>SusanneMDillmann</dc:creator>
				<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Cognitive Behavioral Therapy]]></category>
		<category><![CDATA[Elements of Good Therapy]]></category>
		<category><![CDATA[Eye Movement Desensitization Reprocessing]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[Post Traumatic Stress / Trauma]]></category>
		<category><![CDATA[Psychodynamic Therapy]]></category>
		<category><![CDATA[Psychotherapy: For those Considering or Exploring]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[The Non-Pathological Model]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=8128</guid>
		<description><![CDATA[Learning about the stages of healing can be distressing, motivating, upsetting or uplifting. None of these emotions is the right one to feel, meaning that no matter how you feel, you do not have a wrong reaction. Acknowledging your emotional response to the stages of healing can allow you to harness the emotion’s energy and [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/common-trauma-therapy-approaches/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Emotional Abuse: Is It Traumatic?</title>
		<link>http://www.goodtherapy.org/blog/trauma-emotional-abuse/</link>
		<comments>http://www.goodtherapy.org/blog/trauma-emotional-abuse/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 18:33:15 +0000</pubDate>
		<dc:creator>FeliceBlock</dc:creator>
				<category><![CDATA[Abuse / Survivors of Abuse]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotional Abuse]]></category>
		<category><![CDATA[Eye Movement Desensitization Reprocessing]]></category>
		<category><![CDATA[Family of Origin Issues]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Healing Stories]]></category>
		<category><![CDATA[Post Traumatic Stress / Trauma]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relating to Self and Others]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Sensitivity to Critiscism]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7829</guid>
		<description><![CDATA[When a loved one hurts you through excessive criticism, put downs or abuse of any kind, you experience emotional and often simultaneous physical pain. But can emotional abuse be considered traumatic? Dr. Francine Shapiro defines two types of trauma, &#8220;big T&#8221; trauma and &#8220;little t&#8221; trauma. &#8220;Big T&#8221; trauma refers to what we commonly think [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/trauma-emotional-abuse/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>The Key to Happy Adulthood and the Goal of Therapy</title>
		<link>http://www.goodtherapy.org/blog/adulthood-parenting-psychotherapy-emdr-self-care/</link>
		<comments>http://www.goodtherapy.org/blog/adulthood-parenting-psychotherapy-emdr-self-care/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 16:59:42 +0000</pubDate>
		<dc:creator>CynthiaLubow</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Child & Adolescent Issues]]></category>
		<category><![CDATA[Cultural & Social Issues]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Elements of Good Therapy]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Eye Movement Desensitization Reprocessing]]></category>
		<category><![CDATA[Family of Origin Issues]]></category>
		<category><![CDATA[Family Problems]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Individuation]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Psychotherapy: For those Considering or Exploring]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relating to Self and Others]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Self-Love]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7379</guid>
		<description><![CDATA[I believe the task of childhood is to learn to be a good parent to ourselves, and the task of parenthood is to teach our children to become good parents to themselves. When this doesn’t happen, it becomes the goal of therapy. Sadly, this process can go awry with one’s own parents. Parents who never [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/adulthood-parenting-psychotherapy-emdr-self-care/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Part II: EMDR Alphabet Soup</title>
		<link>http://www.goodtherapy.org/blog/emdr-training-certification-therapists/</link>
		<comments>http://www.goodtherapy.org/blog/emdr-training-certification-therapists/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 22:04:59 +0000</pubDate>
		<dc:creator>sarahjenkins</dc:creator>
				<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Eye Movement Desensitization Reprocessing]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Psychotherapy: For those Considering or Exploring]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7270</guid>
		<description><![CDATA[Like we talked about last month, the alphabet soup of degrees, licenses, and various organizations related to all things EMDR. But, while that information is important, as you look for your therapist, it is imperative that you review your therapist’s level of training. As I have addressed before, contrary to popular belief, EMDR is not [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/emdr-training-certification-therapists/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Grief Decisions and Depression</title>
		<link>http://www.goodtherapy.org/blog/grief-decisions-depression-trauma/</link>
		<comments>http://www.goodtherapy.org/blog/grief-decisions-depression-trauma/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 15:33:21 +0000</pubDate>
		<dc:creator>CynthiaLubow</dc:creator>
				<category><![CDATA[Abandonment]]></category>
		<category><![CDATA[Abuse / Survivors of Abuse]]></category>
		<category><![CDATA[Child & Adolescent Issues]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Eye Movement Desensitization Reprocessing]]></category>
		<category><![CDATA[Family of Origin Issues]]></category>
		<category><![CDATA[Grief, Loss, & Bereavement]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Post Traumatic Stress / Trauma]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relating to Self and Others]]></category>
		<category><![CDATA[Relationships & Marriage]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Social Anxiety / Phobia]]></category>
		<category><![CDATA[The Human Being of Therapy]]></category>
		<category><![CDATA[Trust Issues]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7245</guid>
		<description><![CDATA[Sometimes, when people experience a terrible loss, especially if it’s a traumatic loss, they make a life-changing decision in the middle of the intense emotional pain, often without even realizing it or remembering it. This decision can potentially affect them for the rest of their lives, and can cause chronic depression. People do this as [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/grief-decisions-depression-trauma/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>When the Shoe Doesn&#8217;t Fit</title>
		<link>http://www.goodtherapy.org/blog/eye-movement-desensitization-process/</link>
		<comments>http://www.goodtherapy.org/blog/eye-movement-desensitization-process/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 18:03:40 +0000</pubDate>
		<dc:creator>sarahjenkins</dc:creator>
				<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Eye Movement Desensitization Reprocessing]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=6993</guid>
		<description><![CDATA[He called me, as most new clients would, needing to know the usual questions about me, my practice, and my approach to helping. Of course he would; he is supposed to. The catch is that on this call, I found myself having to educate him about EMDR, not because he didn’t know, but because what [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/eye-movement-desensitization-process/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>EMDR: Symptoms and Phases</title>
		<link>http://www.goodtherapy.org/blog/eye-movement-desensitization-reprocessing/</link>
		<comments>http://www.goodtherapy.org/blog/eye-movement-desensitization-reprocessing/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 21:28:46 +0000</pubDate>
		<dc:creator>sarahjenkins</dc:creator>
				<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Eye Movement Desensitization Reprocessing]]></category>
		<category><![CDATA[Psychotherapy: For those Considering or Exploring]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=6512</guid>
		<description><![CDATA[They always say its weird. In fact, I expect it. Ten years into being trained in EMDR (Eye Movement Desensitization Reprocessing), I am still amazed by its ability to transform a life filled with trauma, anxiety, hypervigilance, and triggers, into a state of presence, mindfulness, and relief. But, it’s still a “weird looking therapy,” despite [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/eye-movement-desensitization-reprocessing/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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