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	<title>Blogging on Good Therapy &#187; Body-Mind Psychotherapy</title>
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	<description>Exploring Healthy Psychotherapy</description>
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		<title>Emotional Eating? HALT the BS</title>
		<link>http://www.goodtherapy.org/blog/emotional-eating-0111126/</link>
		<comments>http://www.goodtherapy.org/blog/emotional-eating-0111126/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 19:22:51 +0000</pubDate>
		<dc:creator>MichelleLewis</dc:creator>
				<category><![CDATA[Being & Doing]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Eating & Food Issues]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=11294</guid>
		<description><![CDATA[We all, at one time or another, use food for soothing. Eating is a pleasurable experience. The problem lies in using food for comfort rather than dealing with our emotions because food only provides a temporary escape only to have emotions resurface again and again. For may people, they are taught from a young age [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/emotional-eating-0111126/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What Makes Your New Year’s Resolution Different This Year?</title>
		<link>http://www.goodtherapy.org/blog/effectivenew-years-resolutions-1220112/</link>
		<comments>http://www.goodtherapy.org/blog/effectivenew-years-resolutions-1220112/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 17:00:22 +0000</pubDate>
		<dc:creator>MichelleLewis</dc:creator>
				<category><![CDATA[Being & Doing]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Cultural & Social Issues]]></category>
		<category><![CDATA[Eating & Food Issues]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=11083</guid>
		<description><![CDATA[How often have you made a New Year’s resolution only to have it fail by February? You are definitely not alone. The concept of a New Year’s resolution sets you up to fail. Consider this: between Thanksgiving, Hanukkah, Christmas and New Year’s, we are bombarded with food, food, food, drink, excessive spending and stress. Resolving [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/effectivenew-years-resolutions-1220112/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Connecting to the Core of Parenting and Relationships</title>
		<link>http://www.goodtherapy.org/blog/connecting-core-parenting-relationships/</link>
		<comments>http://www.goodtherapy.org/blog/connecting-core-parenting-relationships/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 20:29:26 +0000</pubDate>
		<dc:creator>JustusDAddario</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Being & Doing]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Communication Problems]]></category>
		<category><![CDATA[Follow the Heart]]></category>
		<category><![CDATA[Mindfulness Based Approaches / Contemplative Approaches]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relating to Self and Others]]></category>
		<category><![CDATA[The Human Being of Therapy]]></category>
		<category><![CDATA[Values Clarification]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=8750</guid>
		<description><![CDATA[Developing Resilience and Groundedness with Mindfulness If you&#8217;ve seen Kung Fu Panda, you know how important the belly center can be in resolving disputes (Skadoosh!). In the last article I went through in detail how the brain and heart centers are involved in the shift from the Punishment Model of discipline. This shift away from [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/connecting-core-parenting-relationships/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Growing from Joy, Healing in Connection</title>
		<link>http://www.goodtherapy.org/blog/growing-joy-healing-connection/</link>
		<comments>http://www.goodtherapy.org/blog/growing-joy-healing-connection/#comments</comments>
		<pubDate>Thu, 26 May 2011 00:30:14 +0000</pubDate>
		<dc:creator>HeatherSchwartz</dc:creator>
				<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Breathwork]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Elements of Good Therapy]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Mindfulness Based Approaches / Contemplative Approaches]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relating to Self and Others]]></category>
		<category><![CDATA[Science of Psychotherapy]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[The Human Being of Therapy]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=8586</guid>
		<description><![CDATA[So often, people talk about the struggles they experience, and how they’ve grown from the pain in their lives. It’s true, but the sentiment is often that it takes pain to grow. What’s not often discussed is how human beings grow from joy, from being in connection; that is, how we heal and grow stronger [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/growing-joy-healing-connection/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Mind-Body Therapy Closing in on Mainstream Medicine</title>
		<link>http://www.goodtherapy.org/blog/mind-body-therapy-increase-use/</link>
		<comments>http://www.goodtherapy.org/blog/mind-body-therapy-increase-use/#comments</comments>
		<pubDate>Fri, 13 May 2011 16:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Breathwork]]></category>
		<category><![CDATA[Complementary & Alternative Medicine]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Health / Illness / Medical Issues]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Therapy News]]></category>
		<category><![CDATA[Yoga Therapy]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=8529</guid>
		<description><![CDATA[A GoodTherapy.org News Summary Nearly one third of people in the United States are using some form of complementary and alternative medicine (CAM), according to new research. Mind-body therapies represented the largest increase in the use of CAM in the last several years. This type of therapy includes methods such as breathing exercises, meditation and [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/mind-body-therapy-increase-use/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Mind/Body Therapy Helps Women Conceive through IVF</title>
		<link>http://www.goodtherapy.org/blog/mind-body-therapy-in-vitro-fertilization/</link>
		<comments>http://www.goodtherapy.org/blog/mind-body-therapy-in-vitro-fertilization/#comments</comments>
		<pubDate>Thu, 12 May 2011 08:00:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Fertility Issues]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Therapy News]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=8519</guid>
		<description><![CDATA[A new study suggests that mind/body therapy can increase the chance of pregnancy in in vitro fertilization treatment. The Mind/Body Program for Infertility at the Beth Israel Deaconess Medical Center was designed as a 10-week program that would allow participants to learn stress reducing techniques through &#8220;cognitive behavior therapy, relaxation training, negative health behavior modification [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/mind-body-therapy-in-vitro-fertilization/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>60 Second Relaxation Response</title>
		<link>http://www.goodtherapy.org/blog/60-second-stress-relaxation/</link>
		<comments>http://www.goodtherapy.org/blog/60-second-stress-relaxation/#comments</comments>
		<pubDate>Mon, 09 May 2011 20:43:39 +0000</pubDate>
		<dc:creator>TammyFletcher</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Being & Doing]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=8507</guid>
		<description><![CDATA[We see a number of clients in our practice who struggle with feelings of anxiety. Working with mental and emotional responses to stress is helpful for these clients. We also take time to learn about where the person feels his/her anxiety in the body. Some common physical manifestations of anxiety include: -Rapid heartbeat -Tense muscles [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/60-second-stress-relaxation/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Yoga for Eating and Body Concerns</title>
		<link>http://www.goodtherapy.org/blog/yoga-eating-disorders/</link>
		<comments>http://www.goodtherapy.org/blog/yoga-eating-disorders/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 05:25:13 +0000</pubDate>
		<dc:creator>DeborahKlinger</dc:creator>
				<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Different Side of Treatment]]></category>
		<category><![CDATA[Eating & Food Issues]]></category>
		<category><![CDATA[Elements of Good Therapy]]></category>
		<category><![CDATA[Follow the Heart]]></category>
		<category><![CDATA[Grief, Loss, & Bereavement]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Post Traumatic Stress / Trauma]]></category>
		<category><![CDATA[Psychotherapy & Spirituality]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[The Human Being of Therapy]]></category>
		<category><![CDATA[Yoga Therapy]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=8125</guid>
		<description><![CDATA[In addition to being a psychotherapist, I am a certified Phoenix Rising Yoga Therapy practitioner and a yoga instructor. I’ve long been interested not only in movement but in the role of body-oriented techniques in the process of psychological healing. This began when I was in my late twenties, long before I ever knew that [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/yoga-eating-disorders/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Connecting Therapy, Depression, Stress and Heart Attacks</title>
		<link>http://www.goodtherapy.org/blog/psychotherapy-cardiac-health-recovery/</link>
		<comments>http://www.goodtherapy.org/blog/psychotherapy-cardiac-health-recovery/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 16:00:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Different Side of Treatment]]></category>
		<category><![CDATA[Elements of Good Therapy]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Health / Illness / Medical Issues]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Therapy News]]></category>
		<category><![CDATA[Yoga Therapy]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7967</guid>
		<description><![CDATA[A GoodTherapy.org News Summary Therapists and counselors talk often of the connections between physical and mental health. Medical practitioners are starting to come on board, and plenty of ancient practices (e.g. yoga, T’ai Chi, meditation, etc.) bridge that gap by their very nature. When we talk about the connections between mind and body, it’s easy [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/psychotherapy-cardiac-health-recovery/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mindfulness: Finding Peace in the Midst of a Storm</title>
		<link>http://www.goodtherapy.org/blog/mindfulness-breathing-meditation-stress/</link>
		<comments>http://www.goodtherapy.org/blog/mindfulness-breathing-meditation-stress/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 01:47:03 +0000</pubDate>
		<dc:creator>CindyRicardo</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Being & Doing]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Elements of Good Therapy]]></category>
		<category><![CDATA[Emotional Overwhelm]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Men's Issues]]></category>
		<category><![CDATA[Mindfulness Based Approaches / Contemplative Approaches]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Self-Criticism]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Women's Issues]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7895</guid>
		<description><![CDATA[What do you do when you’re feeling anxious, depressed or stressed out? How do you treat yourself? Are you able to be compassionate towards your own emotional pain or do you engage in self criticism, judgment or blame? For most of us, our initial reaction to pain is to look around for someone to blame, [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/mindfulness-breathing-meditation-stress/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>The Two Pillars of Mindfulness-Based Therapy</title>
		<link>http://www.goodtherapy.org/blog/two-pillars-mindfulness-therapy-observation-compassion/</link>
		<comments>http://www.goodtherapy.org/blog/two-pillars-mindfulness-therapy-observation-compassion/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 06:08:06 +0000</pubDate>
		<dc:creator>YaelSchweitzer</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Being & Doing]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Breathwork]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Elements of Good Therapy]]></category>
		<category><![CDATA[Mindfulness Based Approaches / Contemplative Approaches]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Self-Criticism]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[Values Clarification]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7890</guid>
		<description><![CDATA[Mindfulness-Based Therapy is an approach in which the principles of mindfulness are applied for therapeutic purposes. What does it practically mean? In my article “Mindfulness and Knowledge&#8220;, I pointed out to the 5 basic elements of mindfulness: 1. Pause. 2. Bring awareness in &#8211; body, sensations, feelings, thoughts 3. Connect with the breath. 4. Be in [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/two-pillars-mindfulness-therapy-observation-compassion/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A New Year; Is It Time For Meaningful Changes?</title>
		<link>http://www.goodtherapy.org/blog/new-year-relationship-goals/</link>
		<comments>http://www.goodtherapy.org/blog/new-year-relationship-goals/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 18:58:13 +0000</pubDate>
		<dc:creator>LindaNusbaum</dc:creator>
				<category><![CDATA[Adjusting to Change / Life Transitions]]></category>
		<category><![CDATA[Being & Doing]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Follow the Heart]]></category>
		<category><![CDATA[Inattention, Impulsivity, & Hyperactivity (ADHD)]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relating to Self and Others]]></category>
		<category><![CDATA[Relationship Enhancement Therapy]]></category>
		<category><![CDATA[Relationships & Marriage]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Shame and Guilt]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7663</guid>
		<description><![CDATA[We all do it, assess where we are each year and vow to improve in the coming one.  Many of us are probably having the conversation with ourselves right now. We might even be thinking about how to improve our relationships, and maybe we are thinking of how we can be a better partner to [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/new-year-relationship-goals/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Holidays and Heartache</title>
		<link>http://www.goodtherapy.org/blog/holiday-relationship-trauma-self-care/</link>
		<comments>http://www.goodtherapy.org/blog/holiday-relationship-trauma-self-care/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 21:51:41 +0000</pubDate>
		<dc:creator>FeliceBlock</dc:creator>
				<category><![CDATA[Abuse / Survivors of Abuse]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Cultural & Social Issues]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Family Problems]]></category>
		<category><![CDATA[Follow the Heart]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Isolation]]></category>
		<category><![CDATA[Post Traumatic Stress / Trauma]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relating to Self and Others]]></category>
		<category><![CDATA[Relational Recovery]]></category>
		<category><![CDATA[Relationships & Marriage]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Self-Esteem]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7622</guid>
		<description><![CDATA[The holiday season means hearing songs with lyrics like &#8220;It&#8217;s the most wonderful time of the year&#8221; and &#8220;Joy to the world.&#8221; To people who struggle with memories of abusive relationships, this time of year can be far from wonderful or joyful. The holidays can trigger unhappy memories, even traumatic experiences. Instead of experiencing family [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/holiday-relationship-trauma-self-care/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Exploring Attitude Through the Body Pt. 4 &#8211; Holding In</title>
		<link>http://www.goodtherapy.org/blog/attitude-through-body-baby-caregiver-psychotherapy/</link>
		<comments>http://www.goodtherapy.org/blog/attitude-through-body-baby-caregiver-psychotherapy/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 18:21:04 +0000</pubDate>
		<dc:creator>AyleeWelch</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Attachment]]></category>
		<category><![CDATA[Body Psychotherapy]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Caregiver Issues / Stress]]></category>
		<category><![CDATA[Child & Adolescent Issues]]></category>
		<category><![CDATA[Codependency]]></category>
		<category><![CDATA[Family of Origin Issues]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Identity Issues]]></category>
		<category><![CDATA[Inadequacy]]></category>
		<category><![CDATA[Individuation]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relating to Self and Others]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Shame and Guilt]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7483</guid>
		<description><![CDATA[So far this series has explored how the body-mind reacts to situations in early life where there is stress from external tension or inconsistent care. But what happens when care is forthcoming to the point where a growing child feels stifled?  Let’s conjure up a scenario to explore this. Imagine a child who is oohed [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/attitude-through-body-baby-caregiver-psychotherapy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chronic Illness and the Family</title>
		<link>http://www.goodtherapy.org/blog/chronic-illness-family-psychotherapy/</link>
		<comments>http://www.goodtherapy.org/blog/chronic-illness-family-psychotherapy/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 19:13:47 +0000</pubDate>
		<dc:creator>LynneSilvaBreen</dc:creator>
				<category><![CDATA[Abuse / Survivors of Abuse]]></category>
		<category><![CDATA[Adjusting to Change / Life Transitions]]></category>
		<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Chronic Illness / Disability]]></category>
		<category><![CDATA[Cultural & Social Issues]]></category>
		<category><![CDATA[Family Problems]]></category>
		<category><![CDATA[Family Therapy]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Health / Illness / Medical Issues]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relationships & Marriage]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Solution Focused Therapy]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7472</guid>
		<description><![CDATA[It may be the idealized image of television shows, or perfect, ever-present pictures in advertising in newspapers and magazines, or just the plan hopefulness with which we all start our families. But most of us don’t plan to include chronic, life-long health problems in our family plan. Our bodies are quite amazing creations, able to [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/chronic-illness-family-psychotherapy/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Aware of Awareness: Mindful Acknowledging of &#8220;Things as They Are&#8221; Changes Brain for Better Health and Well-Being</title>
		<link>http://www.goodtherapy.org/blog/awareness-mindfulness-body-mind-psychotherapy/</link>
		<comments>http://www.goodtherapy.org/blog/awareness-mindfulness-body-mind-psychotherapy/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 17:59:04 +0000</pubDate>
		<dc:creator>ReneeBurgard</dc:creator>
				<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Breathwork]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Core Process Psychotherapy]]></category>
		<category><![CDATA[Cultural & Social Issues]]></category>
		<category><![CDATA[Mindfulness Based Approaches / Contemplative Approaches]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Science of Psychotherapy]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Worry]]></category>
		<category><![CDATA[Yoga Therapy]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7467</guid>
		<description><![CDATA[We are what we think. All that we are arises with our thoughts. With our thoughts we make the world. attr. to Buddha I hope that many of you will have had a warm, happy Thanksgiving, surrounded by people you enjoy and care for, feeling a deep sense of connection. For those of you who [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/awareness-mindfulness-body-mind-psychotherapy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fibromyalgia is Linked to Childhood Stress and Unprocessed Negative Emotions</title>
		<link>http://www.goodtherapy.org/blog/fibromyalgia-childhood-stress-body-mind-psychotherapy/</link>
		<comments>http://www.goodtherapy.org/blog/fibromyalgia-childhood-stress-body-mind-psychotherapy/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 17:55:23 +0000</pubDate>
		<dc:creator>JeanetteRaymond</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Chronic Illness / Disability]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Different Side of Treatment]]></category>
		<category><![CDATA[Family of Origin Issues]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Health / Illness / Medical Issues]]></category>
		<category><![CDATA[Post Traumatic Stress / Trauma]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relating to Self and Others]]></category>
		<category><![CDATA[Relationships & Marriage]]></category>
		<category><![CDATA[Science of Psychotherapy]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7345</guid>
		<description><![CDATA[Starting the day with fibromyalgia pain made Vera angry Fibromyalgia made it hard for 46 year old Vera to get her legs out of bed in the morning. As she moved toward the bathroom and began her toilette, the pangs of pain moved to her hands, head and neck. It brought tears to her eyes. [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/fibromyalgia-childhood-stress-body-mind-psychotherapy/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Stress Due To Repressed Emotions Leads to Melanoma</title>
		<link>http://www.goodtherapy.org/blog/cancer-body-mind-psychotherapy-chronic-stress/</link>
		<comments>http://www.goodtherapy.org/blog/cancer-body-mind-psychotherapy-chronic-stress/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 17:26:46 +0000</pubDate>
		<dc:creator>JeanetteRaymond</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Emotional Overwhelm]]></category>
		<category><![CDATA[Family of Origin Issues]]></category>
		<category><![CDATA[Healing from The Inside Out]]></category>
		<category><![CDATA[Post Traumatic Stress / Trauma]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relating to Self and Others]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Worry]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=7216</guid>
		<description><![CDATA[Should Elijah be concerned about his mole? Elijah nicked a mole on his upper lip while shaving one morning. He covered it with tape and went on with his busy day. Managing his fine arts import company and finding distributors that would sell the fine porcelain gave him enormous pride and self-esteem. He enjoyed making [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/cancer-body-mind-psychotherapy-chronic-stress/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Disclosing Emotions Reduces Inflammation in Rheumatoid Arthritis</title>
		<link>http://www.goodtherapy.org/blog/rheumatoid-arthritis/</link>
		<comments>http://www.goodtherapy.org/blog/rheumatoid-arthritis/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 19:44:28 +0000</pubDate>
		<dc:creator>JeanetteRaymond</dc:creator>
				<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Health / Illness / Medical Issues]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=6950</guid>
		<description><![CDATA[Rheumatoid arthritis disrupts Anika&#8217;s career early in life. At the age of 44 Anika a fitness trainer and tennis coach was crushed by a diagnoses of Rheumatoid arthritis. She had always been the epitome of health and vitality. She watched her diet and weight and enjoyed her physically active life and career. Recently pain and [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/rheumatoid-arthritis/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Six Great Tips to Make Marriage Counseling Work</title>
		<link>http://www.goodtherapy.org/blog/marriage-counseling/</link>
		<comments>http://www.goodtherapy.org/blog/marriage-counseling/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 14:48:05 +0000</pubDate>
		<dc:creator>JuliaFlood</dc:creator>
				<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relationships & Marriage]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=6925</guid>
		<description><![CDATA[What can you do to improve the chances that couples therapy is worth the time and money you put into it? In other words, what makes marriage counseling work? Of course you need the help of a skilled marriage therapist, but there are several things you can do to help make your marriage counseling a [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/marriage-counseling/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Tinnitus: Triggered By Fear of Rejection and Disapproval?</title>
		<link>http://www.goodtherapy.org/blog/psychology-tinnitus/</link>
		<comments>http://www.goodtherapy.org/blog/psychology-tinnitus/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 18:09:52 +0000</pubDate>
		<dc:creator>JeanetteRaymond</dc:creator>
				<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Health / Illness / Medical Issues]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=6674</guid>
		<description><![CDATA[Tinnitus is brought on by worry and fear of disapproval. The thought of spending five hours at his parents’ anniversary party made Roger feel tired and anxious. That’s when the ringing in his ears started. It was barely noticeable while he was getting dressed, but the tinnitus became loud and jarring as he thought of [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/psychology-tinnitus/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Compromise in Couples – What Gets in the Way?</title>
		<link>http://www.goodtherapy.org/blog/therapy-compromise/</link>
		<comments>http://www.goodtherapy.org/blog/therapy-compromise/#comments</comments>
		<pubDate>Tue, 18 May 2010 17:14:16 +0000</pubDate>
		<dc:creator>MonaBarbera</dc:creator>
				<category><![CDATA[Art & Practice of Psychotherapy]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Internal Family Systems]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>
		<category><![CDATA[Relating to Self and Others]]></category>
		<category><![CDATA[Relationships & Marriage]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=6620</guid>
		<description><![CDATA[An Internal Family Systems Perspective Lots of people hope for compromise in their relationship&#8230; “I’m a vegetarian and I hope my meat-eating husband can compromise.” “I like to save – I hope my fun-loving wife will compromise.” “He wants more sex than I do – I hope we can compromise.” Compromise is great when it [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/therapy-compromise/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Childhood Trauma and the Mind-Body Connection for Adults</title>
		<link>http://www.goodtherapy.org/blog/psychotherapy-childhood-trauma-mind-body/</link>
		<comments>http://www.goodtherapy.org/blog/psychotherapy-childhood-trauma-mind-body/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 22:00:34 +0000</pubDate>
		<dc:creator>JoyceThompson</dc:creator>
				<category><![CDATA[Abuse / Survivors of Abuse]]></category>
		<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Child & Adolescent Issues]]></category>
		<category><![CDATA[Psychotherapy: For those Considering or Exploring]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=6156</guid>
		<description><![CDATA[Trauma survivors often hear, “Just forget about it. It was in the past. You need to move on.” Unfortunately, this is not accurate for many and until they resolve the past traumatic experiences, they are unable to ‘move on’. When trauma survivors find themselves unable to ‘get past’ the past, then they might consider seeking [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/psychotherapy-childhood-trauma-mind-body/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Hurts?</title>
		<link>http://www.goodtherapy.org/blog/body-mind-psychotherapy-what-hurts/</link>
		<comments>http://www.goodtherapy.org/blog/body-mind-psychotherapy-what-hurts/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 21:03:25 +0000</pubDate>
		<dc:creator>DanaSteiner</dc:creator>
				<category><![CDATA[Body-Mind Psychotherapy]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Psychotherapy: Models & Methods]]></category>
		<category><![CDATA[Psychotherapy: Specific Issues Treated & Changes Made]]></category>

		<guid isPermaLink="false">http://www.goodtherapy.org/blog/?p=4853</guid>
		<description><![CDATA[In my practice I am often visited by clients who have both physical and emotional concerns. Often they have been to numerous medical specialists in hopes of alleviating a “pain” that continues to go undiagnosed and or untreated. They are frustrated, I am excited. Why?? This is my key to where therapy needs to begin. [...]]]></description>
		<wfw:commentRss>http://www.goodtherapy.org/blog/body-mind-psychotherapy-what-hurts/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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