Category: Stress

The Good Therapy Blog

Family and Work Influence Psychologists’ Overall Life Satisfaction

February 29th, 2012  |  

01-Therapy-News-Banner-03 Many studies have examined how family life can affect work (FWC) and how work can affect family life (WFC). But few studies have looked closely at how the overall life satisfaction of psychologists is influenced by work and family. Mental health professionals work in a field in which they are exposed to highly stressful scenarios much of the time. This can negatively impact their own psychological state, causing fatigue, exhaustion, depression, agitation, or anxiety.... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Atlanta Bureau - All Rights Reserved.

 

Perimenopause: A Transitional Zone for Women

February 29th, 2012  |  

GTimage0229125 I crossed the threshold to 40 this last year, so I figured I ought to figure out what I am in for hormonally in the years to come. Many women have heard the medical term “perimenopause” and wondered what it means and what to expect. I hope this article serves to assist those curious about this reproductive life stage by providing some information on how to manage mood swings brought about by hormonal fluctuations. It has also been informative to learn more about this stage for myself, a woman newly in the decade of “40-something.” Just what is perimenopause? Experts define this period... Read More

 

Media Intervention Increases Help-Seeking In Clinically Distressed Individuals

February 28th, 2012  |  

01-Therapy-News-Banner-03 Individuals in need of psychological help often do not seek the care they need because they are afraid of disclosing their mental health problems, are unsure of the outcome of treatment, or are concerned with the stigma associated with mental health interventions. Mental health organizations have devised creative and subtle methods to overcome these barriers, including print media, television ads, and other community-based campaigns. Amy L. Demyan of the Department of Psychology at Ohio University wanted to find out if these types of... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Santa Monica Bureau - All Rights Reserved.

 

Online Mindfulness Program Reduces Workplace Stress

February 28th, 2012  |  

01-Therapy-News-Banner-03 Highly stressful workplace environments can negatively impact employees, both physically and emotionally. Workplace stress has been linked to elevated blood pressure, increased risk for cardiovascular disease, fatigue, and low productivity. Psychologically, being overly stressed throughout the workday can make an individual more vulnerable to symptoms of anxiety and depression. To address this growing problem, businesses and mental health professionals have tried... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Beverly Hills Bureau - All Rights Reserved.

 

Excerpt From a Therapy Session: Panic Attacks While Driving

February 28th, 2012  |  

Gtimage0228126 Therapist: Tell me a little about yourself: Client: I'm a 32–year-old male, software engineer, living in Los Angeles. I've never been to therapy before, this is my first time. Therapist: Why did you decide to seek therapy now? Client: I need to fix the issue of having panic attacks while driving to work. I drive back and forth to work every day, and I have to drive at least 40 miles each day. Obviously, I'm worried, sometimes I feel helpless, like I won't be able to drive to work, and this concerns me greatly. Therapist: Describe your experience of having these attacks. Client:... Read More

 

Youth Suicide Rates Decrease After Entrance Into Canadian Foster Care

February 28th, 2012  |  

01-Therapy-News-Banner-03 Children are removed from their homes and placed into foster care when their home environments are physically or emotionally unsafe. Children who are neglected, victims of sexual or physical abuse, or mistreated in other ways often spend time being cared for by a foster family. In Manitoba, Canada, more than 7,000 children received these services in 2008. The majority of these children have deep psychological scars that they struggle with, and many experts... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Boulder Bureau - All Rights Reserved.

 

Comfort Rooms – A Viable Alternative to Restraint in Psychiatric Settings

February 27th, 2012  |  

01-Therapy-News-Banner-03 In 1998, 11-year-old Andrew McClain was physically restrained while he was a patient at a psychiatric hospital in Connecticut. Two staff members tried to calm the 90-pound child’s aggressive tantrum by sitting on his chest, crushing and suffocating him to death. The event spurred a national examination of restraint use in mental health settings. Physical restraint has caused injury, further psychological trauma, and as in Andrew’s case, even death. Psychiatric nurses are trained to address problems with mentally disturbed patients, but sadly, often only identify them by their abuse, aggression,... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Farmington Bureau - All Rights Reserved.

 

Addiction to Cybersex and Internet Pornography

February 23rd, 2012  |  

GTimage0223125 I am getting asked more about cybersex and online pornography addiction from therapists. It seems to be a growing problem in their practices. I thought I would address some of the fundamentals regarding how the addiction is sustained by the addict, or what I call the “start-stop relapse cycle.” Eric is a 46-year-old computer programmer who described how hard it was for him to go “cold turkey” from cybersex during work. “I always go to the same chat room for cybersex. I feel comfortable there, and I typically find a good partner quickly. I always think about cybersex when I feel stressed... Read More

 

How Does Maternal Unavailability Affect Aggression in Preterm Toddlers?

February 16th, 2012  |  

01-Therapy-News-Banner-03 Children who are born prematurely, earlier than 37 weeks gestation, are at increased risk for physical, developmental, and cognitive impairments. Nearly one in every eight children is in this class. These children are likely to experience high levels of stress, behavior problems, and specifically aggression, during their toddler years. Although this dynamic has been well documented, less attention has been given to the relationship between maternal unavailability in parenting and aggression in preterm children. Daphne Blunt Bugental... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Laguna Beach Bureau - All Rights Reserved.

 

Effects of Childhood Maltreatment and Cannabis Use on Psychosis

February 14th, 2012  |  

Recently, researchers have sought to examine the effects of cannabis use on psychosis. Studies have been conducted that explore how cannabis use in correlation with genetic risk, childhood trauma, and existing mental health issues in childhood influences psychotic symptoms in early adulthood. However, few of these studies have tried to identify how frequency of cannabis use, resulting from childhood maltreatment, and not specifically sexual abuse, affects later psychosis. To address this issue, M. Konings of the Department of Psychiatry and Neuropsychology at the South Limburg Mental Health Research... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist San Antonio Bureau - All Rights Reserved.

 

High Stress Levels in Parents of Adult Children With Mental Illness

February 13th, 2012  |  

01-Therapy-News-Banner-03 Any caregiver is likely to be vulnerable to stress. However, parents who care for a child with a serious mental illness (SMI) are at increased risk for adverse physical symptoms resulting from stress. Those who care for an adult child with a SMI are even more likely to suffer the negative effects of stress because of the length of time that they have had to cope with the difficult task of caring for a loved one with SMI.  Although there is a vast amount of... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist St. Louis Bureau - All Rights Reserved.

 

Overtime Increases Risk for Depression and Anxiety in Women

February 13th, 2012  |  

01-Therapy-News-Banner-03 Research has shown a direct link between long work hours and increased mental health problems. Depression, fatigue, and anxiety are common issues that cause reduced productivity and increased disability among the working population. To understand the correlation between excessive work hours and mental health impairment, M. Virtanen of the Finnish Institute of Occupational Health in Helsinki, Finland, conducted a study that looked at how longer working hours affected the onset of depression and anxiety. Nearly 3,000 full-time British... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Carlsbad Bureau - All Rights Reserved.

 

Drink Refusal Training Increases Abstinence From Alcohol

February 10th, 2012  |  

01-Therapy-News-Banner-03 The COMBINE study of 2003 examined how behavioral modification and medication affected treatment outcome in people struggling with alcohol misuse. As a follow-up to that study, Katie Witkiewitz of the Department of Psychology at Washington State University evaluated the effectiveness of drink abstinence training as a component of COMBINE. Individuals with alcohol dependence can learn how to adaptively handle stressful situations without alcohol by developing drink refusal skills. But existing research in this area has yet to clarify... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Naperville Bureau - All Rights Reserved.

 

Seemingly Harmless Discrimination Has Harmful Psychological Effects

February 8th, 2012  |  

01-Therapy-News-Banner-03 People who are discriminated against can suffer significant negative consequences. General well-being, self-esteem, self-worth, and social relations can be severely impacted as a result of discrimination. But recognizing exactly how perceived discrimination affects an individual is much less understood. Previous research has suggested that perceived discrimination can lead to mental health problems such as increased stress, depression, and anxiety. In an effort to better comprehend the exact relationship between perceived discrimination... Read More

© Copyright 2012 by http://www.GoodTherapy.org Therapist Laguna Beach Bureau - All Rights Reserved.

 
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