Category: Phobias

The Good Therapy Blog

Virtual Technology May Offer New Exposure Therapy to Those with Phobias

May 10th, 2011  |  

A recent article explores the possibility of using technological advances to provide avatar based cognitive behavioral therapy. Willem-Paul Brinkman, a researcher at TU Delft, has developed a prototype designed to simulate conditions found in flying in an attempt to help people with phobias of flying. The Virtual Reality Exposure Therapy (VRET) may someday be able to provide therapeutic... Read More

© Copyright 2011 by http://www.GoodTherapy.org Therapist Centennial Bureau - All Rights Reserved.

 

After First Impressions, Changing Perceptions is Difficult

January 21st, 2011  |  

A GoodTherapy.org News Summary Here’s some interesting new insight into the human mind: first perceptions are even harder to overcome than most people had realized. According to research conducted on an international scale, our first impression of a person, place or idea becomes our brain’s default perception. If we later learn information that contradicts that perception, our brain categorizes it as an exception, rather than using the information to alter the rule. Specifically,... Read More

© Copyright 2011 by http://www.GoodTherapy.org Therapist Houston Bureau - All Rights Reserved.

 

Mental Health and Cancer: The Often-Overlooked Connections

November 17th, 2010  |  

A GoodTherapy.org News Summary Dealing with an illness as serious as cancer is no small thing. A cancer diagnosis of often accompanied with swift and aggressive treatment, and it’s all but expected that a person will be overwhelmed, worried, fearful, and anxious while doctors focus on their medical well-being. It’s true that anxiety and depression are two very real and very common consequences of a cancer diagnosis. But just because they’re expected doesn’t mean they can, or should, be ignored. Addressing the mental health needs of cancer patients at all ages is essential, and counseling... Read More

© Copyright 2010 by http://www.GoodTherapy.org Therapist Farmington Bureau - All Rights Reserved.

 

Shame as an Ethics Issue – Part I

March 11th, 2010  |  

A psychology teacher asked her ethics class, “All of you agree with the rule about no dual role relationships, right? “ (All heads nodded.) Then he said, “So, let’s get real here. I won’t report this, but I’m curious. How many of you have had a dual relationship with a client? How many of you have betrayed confidentiality? How many of you have had to deal with feeling attracted to a client? How many of you have caused harm, even if you didn’t intend to? Or how many of you have made a big mistake?” Most hands go up.... Read More

 

Phobias

January 19th, 2010  |  

Phobias and avoidant behaviors are often a byproduct of panic attacks and high anxiety states. For example, if you have a panic attack while driving in traffic youmay want to avoid driving in traffic in the future. The two situations have become linked in your mind and just thinking about doing it can bring on some anxiety. When this becomes an on-going problem it is termed “agoraphobia” which is defined as the “fear of fear”. You really aren’t fearful... Read More

 

When Being Laughed at Doesn’t Seem Funny

October 18th, 2009  |  

A GoodTherapy.org News Summary Though the common adage suggesting that it's good to be able to laugh at oneself may hold a fair amount of truth in terms of maintaining a healthy self-image and overall well-being, sometimes it can be more difficult to accept or tolerate the laughter of others when directed towards us. Being laughed at is something that everyone is bound to experience from time to time, whether the situation is truly humiliating or is simply a friendly jest between family members. For many people, being laughed at is an occasional fact of life, and it fails to have much if any... Read More

© Copyright 2009 by http://www.GoodTherapy.org Therapist Farmington Bureau - All Rights Reserved.

 
 
 

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Recent comments

  • hank f: personally i think it is time for us all to get over it and move on, suck it up and show then that that kind of stuff does not fly anymore
  • Carole: Documentation is critical! Keep an ongoing list of everything that your child says is said to them or done to them to inflict hurt or...
  • Dermott: We always want to point the finger at someone else when in reality if there is something going on in your life that does not sit well with...
  • marie: What a moving and poignant way to explain- the timing has to be right in all aspects of life to get the most benefit out of it!
  • Joanne: Group therapy is so helpful for so many people but I know that there are those who shy away from that mode because they are embarassed to...