Category: Psychotherapy: Specific Issues Treated & Changes Made
The Good Therapy Blog
May 23rd, 2012 |
Disagreements are natural parts of relationships. When two people come together in an intimate union, they bring with them varying habits, personalities, and beliefs. Inevitably, these opposing views will collide and cause a conflict. Disagreeing with your partner is not a bad thing. It is healthy to voice your opinion and maintain your identity when part of a couple. And it is equally important that your partner be able to maintain his or her identity. Conflict is not the thing that causes negative attitudes in a relationship. It is the way in which the conflict is confronted that determines... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Sarasota Bureau - All Rights Reserved.
May 23rd, 2012 |
Mindfulness-based cognitive therapy (MBCT) has become an accepted and popular form of treatment for clinical depression. The goal of mindfulness is to increase a client’s ability to accept his or her feelings nonjudgmentally and involves the use of techniques such as breathing exercises and meditation. Data on MBCT shows that this approach is highly effective at reducing the deleterious symptoms of depression in people who have experienced previous episodes. Specifically, MBCT has been shown to help people decrease... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Long Beach Bureau - All Rights Reserved.
May 23rd, 2012 |
If you are reading this article, then you probably have completed your list of troubled relationships. I hope you are patting yourself on the back for having done this. I am sure it was painful to take an honest look at your current relationships. Generally, in codependent relationships there is some pain and emotional abuse. They tend to be rather lopsided, with you doing most if not all of the giving. When you realize this, you may get angry and feel as though others are using you. You may wonder why this is. It is because when they meet you, they sense that you are a caretaker who will want... Read More
May 22nd, 2012 |
Reactive and proactive aggression are seen as subtypes of generalized aggression. Reactive aggression is linked to negative outcomes and can stem from perceived threat. People with high levels of impulsivity and underlying anger tend to engage in this type of anger expression. Proactive aggression is a more manipulative type of aggression and is associated with individuals who exhibit interpersonal impairments, egocentric personalities, and narcissistic traits. However, more passive, proactive aggression can be just as damaging... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Anchorage Bureau - All Rights Reserved.
May 22nd, 2012 |
Adolescence is a time for experimentation. High school and middle school students are exposed to many opportunities to engage in risky behavior. They are often first introduced to drugs, alcohol, and sex during these socially challenging years. Marijuana is one common drug that teens experiment with. Many of them see this as a harmless drug and do not associate it with the negative consequences attached to other drugs, such as heroin, opioids, or cocaine. However, it is well established that marijuana use can decrease a student’s academic... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Silver Spring Bureau - All Rights Reserved.
May 22nd, 2012 |
Note: The important issue that inspired this article was called to my attention several times . . . once by a trainee, then again by Noah Rubinstein during my web conference for GoodTherapy.org on the subject of transference, and again when, as a member of GoodTherapy.org I received their mailing about the petition I link to below. Many thanks to you, Noah, for your work helping to expose the dangers of the proposed DSM-5, and for offering me the opportunity to go even deeper into this issue.
Psychotherapy, when practiced as it's meant to be—with deep integrity, full commitment, seasoned skill,... Read More
May 22nd, 2012 |
Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention. It’s obvious that the heart is a very important part of the body to monitor, but many people may not realize there is also a connection between good heart health and good mental health.
While the most commonly noted ways to prevent heart disease, according to the Mayo Clinic website, include exercising consistently, not smoking or using tobacco, eating healthy, and keeping fit, the American Heart Association website states there is a strong connection between heart... Read More
May 22nd, 2012 |
Stress can lead to negative mental and physical health outcomes. People who undergo stressful experiences are at increased risk for psychological difficulties such as anxiety, worry, and fear. The physiologic responses resulting from acute stress also increase the risk for cardiovascular disease. Discrimination can even cause stress in people who merely perceive they are being treated unfairly. This relationship between discrimination and stress is well documented; however, the effect of anticipated discrimination on stress is less... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Atlanta Bureau - All Rights Reserved.
May 22nd, 2012 |
Flowers need water, light and the proper soil to keep them in full bloom. Relationships need the same nurturing and care but with different ingredients. In a recent article, Ashley Davis Bush, LCSW, psychotherapist, and author says that these ingredients can be found in one simple word, appreciation. Appreciation combines respect, love, acknowledgment, validation, and gratitude. With lives becoming busier, it gets harder and harder for couples to remember to water their relationships with... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Colorado Springs Bureau - All Rights Reserved.
May 21st, 2012 |
Suicide rates are higher among some ethnic groups than others. Multiple factors contribute to the rates of suicide ideation and attempt within different cultures. Understanding what influences increase the chance of suicide within a particular ethnic group will help clinicians and communities design and implement interventions for those most at risk for suicide. To determine how suicide rates vary across various ethnicities, G. Borges of the National Institute of Psychiatry in Mexico City, Mexico, recently led a study... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Los Angeles Bureau - All Rights Reserved.
May 21st, 2012 |
Men who adhere to masculine norms hold themselves to higher emotional and physical standards than men who do not identify so strongly with these ideals. Men who believe in traditional gender roles assume that they should be physically strong and lean and emotionally guarded. They see emotional vulnerability as a sign of weakness. This could be one reason why there are far more reported cases of depression among women than men. Depression causes sadness, lethargy, and hopelessness, all conditions that are associated with weakness. These factors are... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Portland Bureau - All Rights Reserved.
May 21st, 2012 |
Discrimination can cause significant psychological pain. People who are discriminated against because they are visibly different from others must continue to come to terms with their physical appearance despite their perceived differences. Racial and ethnic prejudice still occurs in societies throughout the world, as does discrimination against people with disabilities. Other forms of commonly practiced prejudice are against people with varying religious, sexual, or cultural beliefs. Regardless of the type of discrimination, the damage that it causes can be severe. People who experience intolerance... Read More
© Copyright 2012 by http://www.GoodTherapy.org - All Rights Reserved.
May 21st, 2012 |
I recently found myself in a multicultural group setting, listening to a young White American woman share some of her concerns. Most of the members of the group were either immigrants or first-generation Americans, hailing from South America, China, and the Middle East. The American was pregnant with her first child, and she was sharing with the group about her difficulties finding a name that both she and her husband could agree on. The Indian gentleman said that in his country, an aunt or cousin names the baby and announces it on the child’s 6th day of life. I rather like that idea, but it... Read More
May 18th, 2012 |
Memory recall and information processing can begin to slow as people age. Words that used to come easily may need to be searched for as people enter their golden years. These and other cognitive deficiencies are normal signs of aging. But significant neurologic impairment is not. People with depression often have difficulty with cognitive skills such as information processing, memory, visual perception, and language, the same tasks that can present a challenge for some elderly individuals. Claire E. Sexton of the Department of Psychiatry... Read More
© Copyright 2012 by http://www.GoodTherapy.org Therapist Centennial Bureau - All Rights Reserved.
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