Category: Eating and Food Issues
The Good Therapy Blog
May 13th, 2013 |
Food insecurity describes a person’s worry and fear about not having enough food or having access to nutritious and safe food. For children, food insecurity can be a big problem. Even in industrialized countries like Canada, many children do not have access to adequate food sources. This can cause them to experience physical problems such as illnesses.... Read More
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May 11th, 2013 |
In general terms, women are more conscious of their bodies than men. Rates of eating and food problems are much higher in women than they are in men. And society puts much more emphasis on female physical appearance than on the physical appearance of males. Additionally, women tend to face more objectification than men. In all, these conditions combine to increase... Read More
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May 11th, 2013 |
In the research on anorexia nervosa (AN) and other eating and food issues, various risk factors have been studied. Researchers have looked at what increases the likelihood of AN, how people with AN see themselves, and how they process their own emotions and thoughts. In recent years, neurocognitive exploration has revealed various impairments that exist in different types of psychological issues. But the study of such... Read More
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May 9th, 2013 |
The heartbeat perception test has been effective at gauging a person’s awareness of his or her own physiological processes, known as inetroceptive awareness. This method was recently used in a study by Vivien Ainley of the Department of Psychology at Royal Holloway University in London. Ainley focused her study on self-objectification and interoceptive awareness in women in order to determine if low levels of interoceptive awareness, as measured by the heartbeat perception results, would indicate which women were at risk of self-objectification.
Behaviors such as self-objectification, which involves... Read More
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May 3rd, 2013 |
“Fear is the mind killer.” —Frank Herbert, Dune
“Fear is in your head, only in your head, so forget your head and you’ll be free.” —David Bowie, “Fill Your Heart”
In my work with people who struggle with disordered eating, I often encounter fear. Not my fear, but theirs. Fear of gaining weight, fear of certain types of foods, fear of eating too much, fear of what other people think, fear of failure, fear of intimacy,... Read More
April 30th, 2013 |
Nutrition and intelligence have been studied independently and together across a variety of topics and with a number of different approaches. Children with learning disabilities and behavioral problems often have their diets scrutinized in the hopes of finding a contributor to symptom exacerbation. Similarly, children with attention-deficit hyperactivity (ADHD) are sometimes put on a diet low with few processed foods and sugars... Read More
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April 22nd, 2013 |
Childhood obesity is becoming an epidemic in North America. Children are getting heavier with each decade, increasing the risk for physical problems such as heart disease, high blood pressure, and diabetes. Obesity also makes children more vulnerable to negative psychological outcomes from bullying behaviors, isolation, and self-esteem issues.... Read More
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April 9th, 2013 |
Bulimia nervosa (BN) is often present in women who have experienced a childhood trauma. History of childhood sexual abuse (CSA), domestic violence, emotional abuse, or neglect can all increase the risk for BN and other eating issues in people, but especially in women. Other comorbid conditions that often exist in women with BN include substance abuse, depression, anxiety, and other mood problems. Posttraumatic stress (PTSD)... Read More
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April 5th, 2013 |
Eating issues (ED) such as anorexia (AN), bulimia, and binging/purging can lead to many physical and psychological problems. Long term ED can cause damage to the heart and other organs, and can even lead to death. Psychologically, people with ED often experience anxiety, depression, low self-esteem, isolation, guilt, shame, and even suicidal ideation.... Read More
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April 5th, 2013 |
Adolescents experience unique stressors. In addition to facing stress associated with family issues, childhood experiences, and academic concerns, they also face stress related to peer acceptance and identity formation. The teen years represent a time when children begin to discover who they are. They acknowledge their social, personal, and sexual identities. Also, children of various ethnic backgrounds may find themselves in settings with other ethnic groups for the first time in their lives. All of these... Read More
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April 4th, 2013 |
Childhood obesity is becoming an epidemic. Numerous factors have contributed to this dilemma. Financial limitations have led to elimination of many extracurricular activities in school systems, including sports, physical education, and even recess. For many students, school-based activities are the only resource they have for regular, structured exercise. Technology has overtaken our youth, causing television, computers, and hand-held devices to consume much of the time children could otherwise spend in physical endeavors. Additionally, single ... Read More
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March 20th, 2013 |
Meat, fish, and poultry are high in fatty acids and proteins that serve numerous physiological and biological functions. However, vegetarians who do not incorporate meats and fish into their diet are able to nourish their bodies through a plant-based diet that provides high amounts of antioxidants, fiber, and other essential nutritional elements. Diet plays a significant role in mental health, as well. Increasing fish oil, specifically omega-3 and omega-6 fatty acid, has been shown to improve ... Read More
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March 13th, 2013 |
Bullying is a major social concern and has been recognized to include various forms of verbal, emotional, and physical teasing, aggression, and threat-making. The basis for bullying encompasses a broad range of cultural, religious, racial, gender-related, and sexual contexts, including having non-conforming sexual orientations or being of a racial or ethnic minority. In fact, nearly anything that makes someone seem “different” from the socially accepted norm can be a cause for bullying. Regardless of the reason... Read More
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March 12th, 2013 |
Binge eating falls on the spectrum of eating disorders not otherwise specified (ED-NOS). People who engage in binge eating behaviors often have difficulty controlling the amount of food they eat and experience consequences that include negative mood states, depression, poor physical health, obesity, guilt, and shame. All of these outcomes can perpetuate the cycle of negative eating behaviors. There has been a wide contribution... Read More
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