Recommended for Post-Partum Depression: Omega 3s and Group Therapy
Though the experience of giving birth and becoming a mother is a joyous one for many, some mothers may experience prolonged or chronic periods of emotional and mental difficulty following their deliveries, and a state of post-partum depression may make life less enjoyable. Hoping to help women fight the onset of this fairly common pregnancy challenge, researchers at the University of Wisconsin have suggested that a heightened intake of Omega 3 fatty acids during pregnancy can help avoid symptoms, and... Read More
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