Comments on: Anger Management Counseling and Anger’s Silver Lining http://www.goodtherapy.org/blog/anger-management-counseling/ Exploring Healthy Psychotherapy Mon, 20 May 2013 22:40:46 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: michael http://www.goodtherapy.org/blog/anger-management-counseling/#comment-59625 michael Wed, 20 Jun 2012 23:34:11 +0000 http://www.goodtherapy.org/blog/?p=6986#comment-59625 i have really bad anger and i just flipout when i j=get angry but sometimes i calm myself down

]]> By: KJP http://www.goodtherapy.org/blog/anger-management-counseling/#comment-35283 KJP Mon, 09 Aug 2010 13:38:31 +0000 http://www.goodtherapy.org/blog/?p=6986#comment-35283 hard to see a silver lining to anger- just raises both my blood pressure and anxiety levels

]]> By: Ryan http://www.goodtherapy.org/blog/anger-management-counseling/#comment-35238 Ryan Sat, 07 Aug 2010 13:08:04 +0000 http://www.goodtherapy.org/blog/?p=6986#comment-35238 What would be the best way to suggest to someone that this is something that he could benefit from? I have a friend who will blow up at the slightest provocation and I think that this would be good for him but it almost scares me to have to say anything to hi about it because I know how angry he will get at me and I am afraid that would ruin the friendship.

]]> By: carolyn http://www.goodtherapy.org/blog/anger-management-counseling/#comment-35219 carolyn Sat, 07 Aug 2010 04:36:51 +0000 http://www.goodtherapy.org/blog/?p=6986#comment-35219 I am so much better off when i feel like I can just get all of that anger off my chest and not have to hold it in. That is way more stressful to me than just letting off a little bit of steam and being done with it.

I know that a lot of people can’t deal with that and let the anger take over. But for me it takes over more if I let it stew around inside of me instead of just saying what I need to say and then being done with it.

]]> By: cole http://www.goodtherapy.org/blog/anger-management-counseling/#comment-35209 cole Sat, 07 Aug 2010 01:53:18 +0000 http://www.goodtherapy.org/blog/?p=6986#comment-35209 hey,you are right when you say that the arising of anger itself is not bad,but it is how the person handles the same.I have always been under the wrong impression that my brother who gets angry all the time has some problem or something.but after reading this article,I realize that although he does lose temper,he is extremely good at handling it and does not lash out at others,just walls away and breathes heavily.

funny how I never realized this before.

]]> By: Joe B http://www.goodtherapy.org/blog/anger-management-counseling/#comment-35189 Joe B Fri, 06 Aug 2010 18:00:33 +0000 http://www.goodtherapy.org/blog/?p=6986#comment-35189 I take my anger out on inanimate things and stop myself from shouting at people.Although i may break a few things I feel it is far better than breaking a few hearts.Right? :)

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