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Do you have a mental health story or experience that you wish to share? Whether your story is about therapy or psychiatry, self-help, personal healing, wellness, or a particular mental health condition or challenge, please consider contributing your written story to GoodTherapy.org!

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  • Alex: Hi Jamie, thank you for sharing your story. I also read your prior posts. You have been through so much these past 4 months. I know you wrote...
  • Emma: I’m only 13 and I feel like I have clinical depression, I’m restless, fatigued, emotionally numb, etc. The only symptoms that I...
  • Lisa: My story is one of huge loss, due to a 5 year horror, nightmare of not just being in a locked up facility, assumed to be mentally ill....
  • Sara: I have a bad attitude towards my husband at times. He gets upset easily and then I get defensive but my defense is yelling and lashing out....
  • Meri Levy, MFT: Thanks for sharing! Play feeds the soul, doesn’t it? Warmly, Meri
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