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  • Dayne F.: Mine pretty much started when I got to college. I screwed up a lot, more through arrogance than shear incompetence, and after that it hit...
  • Travis: Wonderful post, Lindsey. Setting goals for ourselves is easy. Accomplishing them is hard. Breaking the goals down into small habits is the...
  • Todd: SEC, wow. I know EXACTLY what you’re going through. In fact I’m tearing up right now. It was always that question about whether...
  • Travis: Hi Chantal, I practice Mindfulness Meditation in the morning to help identify when my mind is running wild. Find my self calm and collected...
  • Zo: Madison, you may want to consider suggesting that you and your wife seek separate counselors. The pressure of addressing these types of... is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition. Never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read on