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  • Vivian: 13 months tomorrow and I don’t know how I have made it this far. The anniversary of his death hit me hard and it has only made me...
  • Sonya Lott Ph.D.: You are welcome Nan. The availability of online counseling has increased significantly in recent years. Many clients appreciate...
  • Sonya Lott Ph.D.: Hi Robert. I agree that you can’t know for sure if a client and psychotherapist are good fit for one another until they...
  • Janice: Sandra, I just told someone tonight that I also function so much better away from home–being around others helps me, because at home...
  • Susan: Check your home environment.. Make sure there are clean air ducts And/or test for mold… is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition. Never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read on