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  • The Team: Dear Joe, Thank you for your comment. We are sorry to hear of what you are experiencing. The Team is not...
  • tamara: preach!!
  • Linda S: I have to set goals for myself that are not only manageable but also very specific. I have never been good with those broad brushstrokes...
  • Tally: Giving people specific ideas on how to relieve stress in their lives can be a real game changer for many
  • colton: amazing how taking just a little bit of thoughtful time for yourself each day can actually change your life and whole perspective on life... is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition. Never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read on