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Do you have a mental health story or experience that you wish to share? Whether your story is about therapy or psychiatry, self-help, personal healing, wellness, or a particular mental health condition or challenge, please consider contributing your written story to!

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  • Alex: Hi Jamie, thank you for sharing your story. I also read your prior posts. You have been through so much these past 4 months. I know you wrote...
  • Emma: I’m only 13 and I feel like I have clinical depression, I’m restless, fatigued, emotionally numb, etc. The only symptoms that I...
  • Lisa: My story is one of huge loss, due to a 5 year horror, nightmare of not just being in a locked up facility, assumed to be mentally ill....
  • Sara: I have a bad attitude towards my husband at times. He gets upset easily and then I get defensive but my defense is yelling and lashing out....
  • Meri Levy, MFT: Thanks for sharing! Play feeds the soul, doesn’t it? Warmly, Meri is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition. Never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read on