October 9th, 2007 |
This article discusses the nature of ambivalence in relationships, and the resulting dynamics. This perspective has developed over the past 20 years of working with individuals and couples, and noticing how these dynamics emerge.
Ambivalence occurs in intimate relationships when there is the coexistence of opposing emotions and desires towards the other that create an uncertainty about being in the relationship. It is our nature to split our experience into polarities, such as good/bad, right/wrong and emotions such as love/hate,... Read More
October 8th, 2007 |
Helen Keller has said that “the only way to get to the other side is to go through the door.” This is certainly true in the work of transforming grief into healing and growth. This process involves allowing ourselves to feel the intense emotions of grief – sadness, anger, despair and other difficult emotions, as well as tapping into our internal strengths and external sources of support and ultimately finding new ways to stay connected to our departed loved ones.
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October 6th, 2007 |
Once upon a time there was a wonderful little girl, sensitive, intelligent, gifted. She was so sensitive that it was easy for her to see words that weren’t spoken. Words that other people did not speak swirled through the air but ended up inside of her.
When she was not very old, and couldn’t even describe it with words, she noticed that there was a shadow on her father.
When she grew old enough to express the feelings (though only in her own quiet little mind), these were her words: “I am not sure that my father loves me. Sometimes he seems to love me. But I’m not sure that he REALLY... Read More
October 2nd, 2007 |
The scenario of one spouse recognizing that therapy might be useful to look at a troubled relationship while the other is resistant has several possible explanations.
It may be that your partner may be too anxious as a product of interpreting your request for counseling as a sign that the relationship is in serious danger, and may only have the strength to defend against the anxiety by denial and non-participation. Your partner may also feel too threatened by the... Read More
October 1st, 2007 |
GoodTherapy.org recently updated its list of psychotherapy approaches and its list of concerns addressed. In response we received a small handful of emails from some thoughtful members with concerns about our lists: Read More
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