http://www.goodtherapy.org/blog/%e2%80%9chealthy-at-every-size%e2%80%9d-initiative-shows-promise-for-improving-body-image-weight-loss/ Exploring Healthy Psychotherapy Fri, 19 Mar 2010 19:12:31 +0000 http://wordpress.org/?v=2.9 hourly 1 http://www.goodtherapy.org/blog/%e2%80%9chealthy-at-every-size%e2%80%9d-initiative-shows-promise-for-improving-body-image-weight-loss/comment-page-1/#comment-25027 Belle Thu, 12 Nov 2009 03:27:34 +0000 http://www.goodtherapy.org/blog/?p=5691#comment-25027 I implore every dieter to throw away the scales and concentrate on becoming happy within. What's the point in making being super slim your priority if you're dispirited every day? Find your joy first. Take care of your spirit and the pounds will take care of themselves. I implore every dieter to throw away the scales and concentrate on becoming happy within. What’s the point in making being super slim your priority if you’re dispirited every day? Find your joy first. Take care of your spirit and the pounds will take care of themselves.

]]> http://www.goodtherapy.org/blog/%e2%80%9chealthy-at-every-size%e2%80%9d-initiative-shows-promise-for-improving-body-image-weight-loss/comment-page-1/#comment-25016 VictoriaL. Thu, 12 Nov 2009 02:47:12 +0000 http://www.goodtherapy.org/blog/?p=5691#comment-25016 There are beautiful, beautiful women out there that don't have tiny waistlines. Queen Latifah, Oprah and Kirstie Alley are all stunning. When Oprah lost all that weight before, I thought she looked like death warmed up. Not everyone looks good when they are thin and a high percentage yo-yo diet only to pile it all on again. If you eat healthy, you'll be healthy. There are beautiful, beautiful women out there that don’t have tiny waistlines. Queen Latifah, Oprah and Kirstie Alley are all stunning. When Oprah lost all that weight before, I thought she looked like death warmed up. Not everyone looks good when they are thin and a high percentage yo-yo diet only to pile it all on again. If you eat healthy, you’ll be healthy.

]]> http://www.goodtherapy.org/blog/%e2%80%9chealthy-at-every-size%e2%80%9d-initiative-shows-promise-for-improving-body-image-weight-loss/comment-page-1/#comment-25004 Katherine Thu, 12 Nov 2009 02:09:28 +0000 http://www.goodtherapy.org/blog/?p=5691#comment-25004 I despise myself when I gain weight. I don't only look ugly. I feel ugly inside. Talk about self-loathing. Being able to accept myself for being who I am, thin or fat, and to be happy about that...now that would be a blessing. I despise myself when I gain weight. I don’t only look ugly. I feel ugly inside. Talk about self-loathing. Being able to accept myself for being who I am, thin or fat, and to be happy about that…now that would be a blessing.

]]> http://www.goodtherapy.org/blog/%e2%80%9chealthy-at-every-size%e2%80%9d-initiative-shows-promise-for-improving-body-image-weight-loss/comment-page-1/#comment-25001 Martha T. Thu, 12 Nov 2009 01:59:29 +0000 http://www.goodtherapy.org/blog/?p=5691#comment-25001 That is a step in the right direction. When I comfort eat and put on weight I become obsessed with the scales. Looking at it as eating healthy rather than dieting is a much more positive message. That is a step in the right direction. When I comfort eat and put on weight I become obsessed with the scales. Looking at it as eating healthy rather than dieting is a much more positive message.

]]> http://www.goodtherapy.org/blog/%e2%80%9chealthy-at-every-size%e2%80%9d-initiative-shows-promise-for-improving-body-image-weight-loss/comment-page-1/#comment-24964 JEREMY Wed, 11 Nov 2009 22:30:06 +0000 http://www.goodtherapy.org/blog/?p=5691#comment-24964 There is an ideal weight for every height, likewise it wouldn't be wrong to say that people, no matter of what size, should try and achieve a fit state rather than trying to 'shrink' themselves... There is an ideal weight for every height, likewise it wouldn’t be wrong to say that people, no matter of what size, should try and achieve a fit state rather than trying to ’shrink’ themselves…

]]> http://www.goodtherapy.org/blog/%e2%80%9chealthy-at-every-size%e2%80%9d-initiative-shows-promise-for-improving-body-image-weight-loss/comment-page-1/#comment-24943 rebecca Wed, 11 Nov 2009 17:20:58 +0000 http://www.goodtherapy.org/blog/?p=5691#comment-24943 Some people are genetically bigger than others, but that does not necessarily mean they are not healthy or anything... to each one his own, and whatever size they are, being healthy is possible and this is a positive step... Some people are genetically bigger than others, but that does not necessarily mean they are not healthy or anything… to each one his own, and whatever size they are, being healthy is possible and this is a positive step…

]]> http://www.goodtherapy.org/blog/%e2%80%9chealthy-at-every-size%e2%80%9d-initiative-shows-promise-for-improving-body-image-weight-loss/comment-page-1/#comment-24936 Corrinne Wed, 11 Nov 2009 14:45:20 +0000 http://www.goodtherapy.org/blog/?p=5691#comment-24936 I am such an emotional eater so I am looking for a rpogram like this to help me. I am such an emotional eater so I am looking for a rpogram like this to help me.

]]>