Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I'm a licensed professional counselor, and I work with people that feel stuck in an area of their life. We work together to heal negative patterns that get in the way of living and having healthy relationships. I especially enjoy working with women that are struggling with self-esteem and body image issues, and I teach how to go from drab to living vibrantly! My holistic approach to therapy can bring about surprisingly quick and profound changes in my clients' lives.

 

More Info About My Practice

I will guide you in a step by step process. We will create your own unique plan to feel better about yourself and your relationships. Most importantly is to get RESULTS and experience living without self defeating patterns, but tools that propel you forward!
Email or call me today for your FREE 'Get Acquainted Call'!

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Group Therapy

Ages I Work With

• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Body Psychotherapy
• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Depth Therapy
• Developmental Needs Meeting Strategy
• Emotional Freedom Technique
• Energy Psychology
• Family Systems Therapy
• Gestalt Therapy
• Guided Therapeutic Imagery
• Healing Touch
• Humanistic Psychology
• Imago Relationship Therapy
• Integration of different therapy models
• Internal Family Systems
• Interpersonal Psychotherapy
• Journal Therapy
• Jungian Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Neuro-Linguistic Programming
• Person Centered / Rogerian
• Positive Psychology
• Process Oriented Psychology
• Psychodrama
• Psychodynamic
• Psychomotor
• Solution Focused Therapy
• Systems Theory /Therapy
• Transactional Analysis

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Anxiety, Fear, & Stress
• Emotion Management
• Health & Body
• Identity Issues
• Relationships & Marriage
• Depression & Mood
• Life Changes
• Family Problems
• Reproduction
• Self-Esteem & Confidence
• Social Skills & Problems
• Sexuality
• Attachment