Dr. Baya Mebarek, PsyD, LMFT

Dr. Baya Mebarek, PsyD, LMFT

Verified Credentials

  • Profession(s):

    Marriage & Family Therapy, Counseling Psychology, Counselling

  • License Status:

    I'm a licensed professional.

  • Primary License:

    MFC - 48379

 
My Approach to Helping
I am a positive solution focused therapist. My work is focused on teaching you effective strategies and coping skills to manage and overcoming your personal and relational challenges.

In a confidential and nurturing therapeutic environment, I will assist you to:

Live with less stress and fear of the future
Soothe anxious thoughts
Improve the quality of your relationships with your partner, children, parents
Develop effective communication strategies
Empower your parenting skills
Break free from the harmful cycles that feed depression
Break negative behavioral patterns
Understand your anger and become less reactive
Free yourself from the need to seek approval

 

More Info About My Practice
Counseling sessions are by appointment only. Appointments are available Monday through Friday. Saturday appointments are available from 9:00 am until 1:00 pm.
Our office is conveniently located and wheelchair accessible.

Sessions are 60 to 120 minutes in length. Payment is due at the time of service and can be made in cash or with a personal check. Tricare, Blue Shield, PHCS Savility, Multiplan Network, PHCS Network and CA Victims of Crime Insurances are accepted.

 

My Role as a Therapist

I see my role as a therapist to be "the weather", to create a climate that facilitate change

 

My Role as a Therapist

I see my role as a therapist to be \"the weather\", to create a climate that facilitate change

 

Theoretical Influences that Guide My Work

The therapist that have influenced me the most are Milton Erickson who was an expert in patterns interruption, and Dr. Michael Yapko who trained me in clinical hypnosis and with whom I consult every month as he is a skillful positive solution focused therapist who use clinical hypnosis as a tool to enhance therapy. I have been also greatly influenced by the work of Jay Haley.

 

Theoretical Influences that Guide My Work

The therapist that have influenced me the most are Milton Erickson who was an expert in patterns interruption, and Dr. Michael Yapko who trained me in clinical hypnosis and with whom I consult every month as he is a skillful positive solution focused therapist who use clinical hypnosis as a tool to enhance therapy. I have been also greatly influenced by the work of Jay Haley.

Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Coaching
  • Online Counseling / Phone Therapy
Ages I Work With
  • Children
  • Teens
  • Adults
  • Elders
Languages I Speak
  • English
  • French
Therapy Approaches I Use
  • Anger Management
  • Art Therapy
  • Cognitive Behavioral Therapy /REBT
  • Collaborative Therapy / Collaborative Language Systems
  • Conflict Resolution Therapy
  • Emotionally Focused Couples Therapy
  • Family Systems Therapy
  • Gottman Method
  • Mindfulness Based Cognitive Therapy
  • Non-Violent Communication
  • Other - Not Listed Here
  • Positive Psychology
  • Positive Psychotherapy
  • Solution Focused Therapy
  • Trauma Focused Cognitive Behavioral Therapy
By using this site, you signify your assent and agreement to the terms of service.

Therapist Video

Therapist Audio

Locations & Maps

Office 1:
11772 Sorrento Valley Road suite 157
San Diego, CA 92121 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Attachment
  • Identity Issues
  • Abuse: Emotional, Physical, or Sexual
  • Trauma
  • Occupational & Academic Issues
  • Addictions & Compulsions
  • Life Changes
  • Childhood & Adolescence
  • Family Problems
  • Emotion Management
  • Social Skills & Problems
  • Anxiety, Fear, & Stress
  • Health & Body
  • Relationships & Marriage
  • Depression & Mood
  • Spirituality
  • Self-Esteem & Confidence