http://www.goodtherapy.org Latest articles Fri, 3 May 2013 18:21:20 GMT en-us http://www.goodtherapy.org/blog/confronting-the-myth-of-the-normal-family/ http://www.goodtherapy.org/blog/confronting-the-myth-of-the-normal-family/ Wed, 19 Jun 2013 16:00:52 GMT John Migueis, LCSW - As a conversation among therapists brings to light, what may seem strange or abnormal for one family could be perfectly normal for another.... http://www.goodtherapy.org/blog/socializing-with-ethnically-similar-groups-may-decrease-psychological-distress/ http://www.goodtherapy.org/blog/socializing-with-ethnically-similar-groups-may-decrease-psychological-distress/ Wed, 19 Jun 2013 15:00:27 GMT Research indicates that people with diverse backgrounds who are distant from their cultures could benefit psychologically from cultural peer interaction.... http://www.goodtherapy.org/blog/child-struck-by-car-what-happens-next/ http://www.goodtherapy.org/blog/child-struck-by-car-what-happens-next/ Wed, 19 Jun 2013 14:00:34 GMT Lynn Somerstein, PhD, RYT - An accident I witnessed in New York revealed the best of humanity?and, for one family, as many opportunities as challenges.... http://www.goodtherapy.org/blog/is-depression-over-diagnosed/ http://www.goodtherapy.org/blog/is-depression-over-diagnosed/ Tue, 18 Jun 2013 23:00:08 GMT Experts suggest that when diagnosing depression, professionals should look to recurrence rates of symptoms for accuracy, rather than simply presence of symptoms... http://www.goodtherapy.org/blog/the-no-contact-rule-recovering-from-narcissistic-abuse/ http://www.goodtherapy.org/blog/the-no-contact-rule-recovering-from-narcissistic-abuse/ Tue, 18 Jun 2013 21:00:36 GMT Andrea Schneider, LCSW - If you've been devalued and discarded by someone with narcissistic behavior, one of the best things you can do after is avoid all contact.... http://www.goodtherapy.org/blog/avoidance-is-an-emotional-regulation-strategy-for-older-adults/ http://www.goodtherapy.org/blog/avoidance-is-an-emotional-regulation-strategy-for-older-adults/ Tue, 18 Jun 2013 20:00:12 GMT Experts say there may be many reasons middle-aged adults tend to avoid negativity or unhappiness, including higher levels of emotional intelligence and regulation.... http://www.goodtherapy.org/blog/three-tips-for-taking-an-unplugged-vacation/ http://www.goodtherapy.org/blog/three-tips-for-taking-an-unplugged-vacation/ Tue, 18 Jun 2013 16:00:28 GMT Michael Fraser, PhD - Next time you take a vacation, consider these three tips for minimizing the use of modern technologies and maximizing your time.... http://www.goodtherapy.org/blog/your-sweet-tooth-may-be-more-sensitive-with-depression/ http://www.goodtherapy.org/blog/your-sweet-tooth-may-be-more-sensitive-with-depression/ Tue, 18 Jun 2013 15:00:04 GMT According to recent research that shows the influence of depression on taste buds, there may be a reason for food cravings in depressive states.... http://www.goodtherapy.org/blog/family-triangles-when-someone-gets-put-in-the-middle/ http://www.goodtherapy.org/blog/family-triangles-when-someone-gets-put-in-the-middle/ Tue, 18 Jun 2013 14:00:09 GMT Kyle S. King, LMFT, LCPC - When a dyad becomes strained, a third party often is pulled into the picture. When is triangulation a good thing and when is it not?... http://www.goodtherapy.org/blog/high-fat-low-carbohydrate-diet-improves-autism-symptoms-in-mice/ http://www.goodtherapy.org/blog/high-fat-low-carbohydrate-diet-improves-autism-symptoms-in-mice/ Mon, 17 Jun 2013 23:00:31 GMT Researchers in Connecticut found that when fed an high-fat, low-carb diet, mice with autistic symptoms had fewer seizures.... http://www.goodtherapy.org/blog/how-technology-is-increasing-opportunities-for-people-with-autism/ http://www.goodtherapy.org/blog/how-technology-is-increasing-opportunities-for-people-with-autism/ Mon, 17 Jun 2013 21:00:10 GMT With the increasing number of technology-related jobs, individuals with autism shouldn't feel discouraged from finding a position that plays to their strengths.... http://www.goodtherapy.org/blog/are-you-smarter-after-a-good-night-of-sleep/ http://www.goodtherapy.org/blog/are-you-smarter-after-a-good-night-of-sleep/ Mon, 17 Jun 2013 20:00:24 GMT A recent study focused on cognitive process in individuals lacking sleep, and found that those who got enough sleep were better at grammar-related tasks.... http://www.goodtherapy.org/blog/theres-no-perfect-time-to-have-a-child/ http://www.goodtherapy.org/blog/theres-no-perfect-time-to-have-a-child/ Mon, 17 Jun 2013 16:00:42 GMT Tess Brigham, MA, LMFT - Window of fertility is an important factor in considering whether and when to have children, but it's hardly the only one.... http://www.goodtherapy.org/blog/are-social-media-good-for-your-marriage/ http://www.goodtherapy.org/blog/are-social-media-good-for-your-marriage/ Mon, 17 Jun 2013 15:30:20 GMT Though many studies have shown negative mental health effects of social media, a new study finds that using social media could strengthen your relationship.... http://www.goodtherapy.org/blog/new-tool-measures-caregivers-perception-of-end-of-life-care/ http://www.goodtherapy.org/blog/new-tool-measures-caregivers-perception-of-end-of-life-care/ Mon, 17 Jun 2013 15:00:41 GMT A new evaluation to measure caregivers' stress found that if caregivers perceive high distress in a client, the risk of PTSD in caregivers postdeath is higher.... http://www.goodtherapy.org/blog/you-cant-know-the-future-but-you-can-be-gentle-with-yourself/ http://www.goodtherapy.org/blog/you-cant-know-the-future-but-you-can-be-gentle-with-yourself/ Mon, 17 Jun 2013 14:00:07 GMT Kelley Garry Marschall, MA - Worry may be unavoidable, but we can learn to control our reactions to uncertain thoughts. Remember: Not knowing is OK!... http://www.goodtherapy.org/blog/the-vocation-of-fatherhood/ http://www.goodtherapy.org/blog/the-vocation-of-fatherhood/ Sat, 15 Jun 2013 18:00:26 GMT The Rev. Christopher L. Smith, LCAC, LMHC, LMF - Just like motherhood, fatherhood can be a challenge, a sacrifice, a spiritual calling, and a vocation.... http://www.goodtherapy.org/blog/new-conduct-assessment-tool-for-chidlren-shows-validity-and-accuracy/ http://www.goodtherapy.org/blog/new-conduct-assessment-tool-for-chidlren-shows-validity-and-accuracy/ Fri, 14 Jun 2013 23:00:00 GMT Many tests that attempt to evaluate conduct issues in children are long and tedious, but a new tool seems to be not only more efficient, but also more accurate.... http://www.goodtherapy.org/blog/creation-of-the-experiential-environment/ http://www.goodtherapy.org/blog/creation-of-the-experiential-environment/ Fri, 14 Jun 2013 21:00:57 GMT Joan Lavender, PsyD - In Eugene Gendlin's "experiential environment," the act of listening requires full-body participation from all beings involved.... http://www.goodtherapy.org/blog/three-phases-of-bipolar-discovery-and-recovery/ http://www.goodtherapy.org/blog/three-phases-of-bipolar-discovery-and-recovery/ Fri, 14 Jun 2013 20:00:16 GMT A recent study finds that once individuals have been diagnosed with bipolar, they tend to go through three distinct mood states in the process of acceptance.... http://www.goodtherapy.org/blog/is-it-so-wrong-that-i-dont-care-about-my-husbands-affair/ http://www.goodtherapy.org/blog/is-it-so-wrong-that-i-dont-care-about-my-husbands-affair/ Fri, 14 Jun 2013 16:30:32 GMT I think you hit on an essential element of your situation?it seems to be working for you. It?s very easy to get caught up in ?shoulds? and external expectations and lose sight of the fact you and your partner may choose to create a satisfying life together that might seem unconventional to others. It matters less that you are a great feminist in the abstract, and more that you are feeling satisfied with the relationships in your life. That said, I do wonder about your hesitation to talk openly about it with him. The fact you are worried about the ?hassle? and ?emotional toll?... http://www.goodtherapy.org/blog/are-online-matches-the-fastest-way-to-the-altar/ http://www.goodtherapy.org/blog/are-online-matches-the-fastest-way-to-the-altar/ Fri, 14 Jun 2013 15:30:13 GMT More and more people are using online dating sites to find love... but the success rates aren't directly proportional. ... http://www.goodtherapy.org/blog/how-are-adolescents-affected-by-websites-that-support-eating-issues/ http://www.goodtherapy.org/blog/how-are-adolescents-affected-by-websites-that-support-eating-issues/ Fri, 14 Jun 2013 15:00:22 GMT Adolescents who participate in online websites and forums that promote anorexia and bulimia find like-mindedness online, but tend to have less real life support.... http://www.goodtherapy.org/blog/five-common-fathers-day-obstacles-and-how-to-overcome-them/ http://www.goodtherapy.org/blog/five-common-fathers-day-obstacles-and-how-to-overcome-them/ Fri, 14 Jun 2013 14:00:21 GMT Andra Brosh, PhD - Being a single dad on Father's Day can be tough, especially if you can't be with your child. But your circumstances don't define you.... http://www.goodtherapy.org/blog/fathers-talk-differently-to-infants-at-risk-for-autism/ http://www.goodtherapy.org/blog/fathers-talk-differently-to-infants-at-risk-for-autism/ Thu, 13 Jun 2013 23:00:20 GMT Usually, parents' ways of communicating with their children mature as the children mature. A recent study shows this may not be true if the children have autism.... http://www.goodtherapy.org/blog/low-energy-neurofeedback-system-lens-is-it-for-me/ http://www.goodtherapy.org/blog/low-energy-neurofeedback-system-lens-is-it-for-me/ Thu, 13 Jun 2013 21:00:03 GMT Diann Wingert, LCSW, BCD - The Low Energy Neurofeedback System is a bioelectrical therapy that can help people who feel mentally "stuck" or overwhelmed.... http://www.goodtherapy.org/blog/how-to-effectively-approach-your-partner-about-relationship-issues/ http://www.goodtherapy.org/blog/how-to-effectively-approach-your-partner-about-relationship-issues/ Thu, 13 Jun 2013 16:00:22 GMT Irene Hansen Savarese, LMFT - Before you present your case to your partner, consider these tips for initiating and getting the most out of the conversation.... http://www.goodtherapy.org/blog/does-nutritional-intake-decrease-with-age/ http://www.goodtherapy.org/blog/does-nutritional-intake-decrease-with-age/ Thu, 13 Jun 2013 15:00:52 GMT Aging individuals and the elderly tend to eat less, and less healthfully, as they age, according to a new study.... http://www.goodtherapy.org/blog/five-keys-to-relationship-survival-after-children/ http://www.goodtherapy.org/blog/five-keys-to-relationship-survival-after-children/ Thu, 13 Jun 2013 14:00:33 GMT Lori Hollander LCSW-C, BCD - When children enter the picture, intimate relationships often are back-burnered. Here are five keys to keeping the love alive.... http://www.goodtherapy.org/blog/depression-causes-an-abstract-view-on-goal-attainment/ http://www.goodtherapy.org/blog/depression-causes-an-abstract-view-on-goal-attainment/ Wed, 12 Jun 2013 23:00:53 GMT According to a recent study, individuals with depression set as many goals as those without depression, but have more negative bias toward achieving them.... http://www.goodtherapy.org/blog/off-to-college-parental-separation-anxiety/ http://www.goodtherapy.org/blog/off-to-college-parental-separation-anxiety/ Wed, 12 Jun 2013 21:00:10 GMT Beverly Amsel, PhD - Many parents experience anxiety when children leave for college. Recognizing that they are not being rejected may help ease those emotions.... http://www.goodtherapy.org/blog/sleep-study-compares-melatonin-to-other-medication/ http://www.goodtherapy.org/blog/sleep-study-compares-melatonin-to-other-medication/ Wed, 12 Jun 2013 20:00:16 GMT Melatonin, a nonaddictive hormonal homeopathic medication, consistently improved sleep patterns in participants of a recent study... http://www.goodtherapy.org/blog/working-memory-capacity-is-not-impaired-in-adhd/ http://www.goodtherapy.org/blog/working-memory-capacity-is-not-impaired-in-adhd/ Wed, 12 Jun 2013 20:00:01 GMT Experts say that neither adolescents nor adults with ADHD have lower working memory capacity than non-ADHD individuals.... http://www.goodtherapy.org/blog/how-to-handle-someone-who-might-be-suicidal/ http://www.goodtherapy.org/blog/how-to-handle-someone-who-might-be-suicidal/ Wed, 12 Jun 2013 16:00:31 GMT Andrew Mendonsa, PsyD - If you are concerned that someone might be considering suicide, don't be afraid to ask about it. Information can only help.... http://www.goodtherapy.org/blog/adhd-contributes-to-symptom-severity-in-bulimia/ http://www.goodtherapy.org/blog/adhd-contributes-to-symptom-severity-in-bulimia/ Wed, 12 Jun 2013 15:00:40 GMT Researchers found recently that symptoms of ADHD, especially inattentiveness, made binge habits more severe in people with bulimia.... http://www.goodtherapy.org/blog/cerebral-palsy/ http://www.goodtherapy.org/blog/cerebral-palsy/ Wed, 12 Jun 2013 14:01:44 GMT Cerebral palsy is a neurological condition that interferes with a variety of functions and in particular with movement. What is Cerebral Palsy? Cerebral palsy affects the cerebrum of the brain and primarily interferes with movement. It usually appears in infancy or in early childhood, and the severity of symptoms can vary from person to person. Symptoms of the disorder include: Difficulty controlling muscles, including stiffness in the muscles, muscle spasms, or uncontrolled movements. Less control over one side of the body than over the other. Delays in reaching age-appropriate moto... http://www.goodtherapy.org/blog/topic-expert-roundup-how-do-diet-and-nutrition-affect-mental-health/ http://www.goodtherapy.org/blog/topic-expert-roundup-how-do-diet-and-nutrition-affect-mental-health/ Wed, 12 Jun 2013 14:00:24 GMT What we eat affects us not only physically, but psychologically as well. GoodTherapy.org Topic Experts shed light on how diet and well-being are related.... http://www.goodtherapy.org/blog/homeostasis/ http://www.goodtherapy.org/blog/homeostasis/ Wed, 12 Jun 2013 13:37:24 GMT Homeostasis is the tendency of animals, including humans, to maintain relatively consistent internal environments by controlling temperature, metabolism, blood sugar, and other important states. What is Homeostasis? In a given day, people's bodies change in myriad ways, and many people face vastly different environments. Your cold office and hot car both challenge your body, and the process of cooling down and slowing your heart rate after exercise is an important key to <a href="http://www.goodtherapy.org/health-illness-medical-issues.html" target="_blank">physical health</a>. While it is i... http://www.goodtherapy.org/blog/poverty/ http://www.goodtherapy.org/blog/poverty/ Tue, 11 Jun 2013 23:19:09 GMT Poverty is a serious problem occurs when a person does not have adequate financial resources to meet basic needs. In the United States, about 11 percent of families live in poverty, and about 15 percent of the total population lives in poverty. Women with children are the fastest growing impoverished population. What is Poverty? The US Government establishes standards every year to measure poverty; people who fall below a certain income level are defined as poor. However, these income levels are very low, and many people who make more than the maximum to be considered below the poverty line ... http://www.goodtherapy.org/blog/unique-brain-deficits-in-comorbid-parkinsons-and-depression/ http://www.goodtherapy.org/blog/unique-brain-deficits-in-comorbid-parkinsons-and-depression/ Tue, 11 Jun 2013 23:00:10 GMT Identifying individuals with Parkinson's who are at risk for depression could lead to preventative intervention efforts for later symptomology.... http://www.goodtherapy.org/blog/trigger/ http://www.goodtherapy.org/blog/trigger/ Tue, 11 Jun 2013 21:04:14 GMT A trigger in psychology is a stimulus such as a smell, sound, or sight that triggers feelings of <a href="http://www.goodtherapy.org/therapy-for-ptsd.html" target="_blank">trauma</a>. What is a Trigger? In the strictest sense of the term, trigger is used to refer to experiences that ?re-trigger? trauma in the form of flashbacks or overwhelming feelings of sadness, anxiety, or <a href="http://www.goodtherapy.org/therapy-for-panic.html" target="_blank">panic</a>. The brain forms a connection between a trigger and the feelings with which it is associated, and some triggers are quite innoc... http://www.goodtherapy.org/blog/the-other-gay-rights-movement/ http://www.goodtherapy.org/blog/the-other-gay-rights-movement/ Tue, 11 Jun 2013 21:00:44 GMT Margaret Nichols, PhD - Marriage equality laws continue to make change, but in the therapy world, people are still fighting Sexual Orientation Change Efforts.... http://www.goodtherapy.org/blog/brain/ http://www.goodtherapy.org/blog/brain/ Tue, 11 Jun 2013 20:48:14 GMT The brain is a dense collection of nerve tissue that acts in concert with the spine to control bodily functions. What is the Brain? Some anatomists conceive of the brain as a network of related neurons and connections rather than as a single organ. Most animals have brains and central nervous systems, but the complexity of the brain varies greatly from animal to animal. People have large brains relative to most other animals, and their brains are enclosed in a hard skull that protects the brain from injury. The brain connects to the spinal cord, which controls many automatic functions. For e... http://www.goodtherapy.org/blog/internet-intervention-helps-educate-teens-about-cyber-bullying/ http://www.goodtherapy.org/blog/internet-intervention-helps-educate-teens-about-cyber-bullying/ Tue, 11 Jun 2013 20:00:42 GMT While an online education program did increase students' knowledge about cyber bullying, it did not change their attitudes about it. ... http://www.goodtherapy.org/blog/the-perils-of-online-testing-for-aspergers/ http://www.goodtherapy.org/blog/the-perils-of-online-testing-for-aspergers/ Tue, 11 Jun 2013 16:00:55 GMT Sarah Swenson, MA, LMHCA - Online tests for Asperger's and other issues can result in undue concern. If you suspect something, consult with a professional.... http://www.goodtherapy.org/blog/anorexia-causes-actions-based-on-distorted-body-schema/ http://www.goodtherapy.org/blog/anorexia-causes-actions-based-on-distorted-body-schema/ Tue, 11 Jun 2013 15:00:01 GMT Individuals with anorexia tend to adjust body movements based on self-perceptions of their body sizes, regardless of their relative sizes to their surroundings.... http://www.goodtherapy.org/blog/perspective-and-humility-reaching-happiness-through-the-glass-wall/ http://www.goodtherapy.org/blog/perspective-and-humility-reaching-happiness-through-the-glass-wall/ Tue, 11 Jun 2013 14:00:02 GMT Cynthia W. Lubow, MS, MFT - Understanding and exercising the principles of happiness?perspective and humility?can help ward off and resolve depression.... http://www.goodtherapy.org/blog/adaptation/ http://www.goodtherapy.org/blog/adaptation/ Mon, 10 Jun 2013 23:52:17 GMT Adaptation is a concept in the theory of evolution. Under this theory, an adaptation is a trait in an organism that serves a specific function and that evolved through natural selection. It can also be used colloquially to refer to healthy behaviors, particularly healthy behavioral changes. What is an Adaptation? Evolution does not consciously guide the development of organisms, and nothing evolved ?for? a specific purpose. Instead, evolution is random, determined by survival, producing mutations that result in a genetically varied population. In any given species, each animals may have ... http://www.goodtherapy.org/blog/mantra/ http://www.goodtherapy.org/blog/mantra/ Mon, 10 Jun 2013 23:13:36 GMT A mantra is a sound that is thought to bring about <a href="http://www.goodtherapy.org/therapy-for-spirituality.html" target="_blank">spiritual</a> transformation. What is a Mantra? The concept of a mantra began in the Indian Vedic tradition, then became a part of the Hindu religion. While not explicitly mandated, mantras have also become a part of the culture and custom of Buddhism, Janism, and other Eastern traditions. The syllable ?om? is probably the most well-known mantra, and has made its way into some yoga classes. For example, some yoga instructors encourage students to breathe d... http://www.goodtherapy.org/blog/social-functioning-predicts-language-development-in-children-with-autism/ http://www.goodtherapy.org/blog/social-functioning-predicts-language-development-in-children-with-autism/ Mon, 10 Jun 2013 23:00:48 GMT A recent study suggests that impaired cognitive procession in children with autism could occur as early as age 2.... http://www.goodtherapy.org/blog/helpful-tips-to-make-therapy-the-most-effective-for-you/ http://www.goodtherapy.org/blog/helpful-tips-to-make-therapy-the-most-effective-for-you/ Mon, 10 Jun 2013 21:00:12 GMT You can prepare yourself for therapy by giving it time. Finding an ideal therapist and making progress don't always happen immediately, but it will be rewarding.... http://www.goodtherapy.org/blog/the-impact-of-sleep-disturbances-in-adhd/ http://www.goodtherapy.org/blog/the-impact-of-sleep-disturbances-in-adhd/ Mon, 10 Jun 2013 20:00:28 GMT Experts say that children with ADHD tend to have sleep problems, which exacerbate any emotional and mood issues they may have.... http://www.goodtherapy.org/blog/golden-rule-of-self-care-be-as-kind-to-yourself-as-you-are-to-a-friend/ http://www.goodtherapy.org/blog/golden-rule-of-self-care-be-as-kind-to-yourself-as-you-are-to-a-friend/ Mon, 10 Jun 2013 16:57:02 GMT Sarah Noel, MS, LMHC - Everyone hits rough patches. Next time you hit one, go easy on yourself?and don't be afraid to ask for help.... http://www.goodtherapy.org/blog/marriage-advice-from-a-never-married-never-divorced-columnist/ http://www.goodtherapy.org/blog/marriage-advice-from-a-never-married-never-divorced-columnist/ Mon, 10 Jun 2013 15:30:56 GMT Your marriage is not like others'. The best marriages tend to be tailor-made to fit the couple, not drawn up by stereotypes and statistics.... http://www.goodtherapy.org/blog/memory-capacity-in-individuals-with-adhd/ http://www.goodtherapy.org/blog/memory-capacity-in-individuals-with-adhd/ Mon, 10 Jun 2013 15:00:56 GMT Individuals with ADHD seem to have equal abilities with memory recall as those without ADHD, but are lacking in source discrimination skills.... http://www.goodtherapy.org/blog/senior-citizens-and-psychotherapy-obstacles-to-treatment/ http://www.goodtherapy.org/blog/senior-citizens-and-psychotherapy-obstacles-to-treatment/ Mon, 10 Jun 2013 13:00:53 GMT Lillian Rozin, LCSW, MFA, RYT - For therapists, working with seniors comes with many challenges. But the work is important?and more needed than many realize.... http://www.goodtherapy.org/blog/self-forgiveness-increases-self-esteem-in-lgbtq-individuals/ http://www.goodtherapy.org/blog/self-forgiveness-increases-self-esteem-in-lgbtq-individuals/ Fri, 7 Jun 2013 23:00:24 GMT Experts say that forgiving oneself is key to increasing self-esteem and decreasing feelings of shame in individuals who identify as LGBT.... http://www.goodtherapy.org/blog/human-rights-violations-high-among-individuals-with-mental-health-issues/ http://www.goodtherapy.org/blog/human-rights-violations-high-among-individuals-with-mental-health-issues/ Fri, 7 Jun 2013 20:00:19 GMT In a recent survey, both clients and caregivers reported instances of discrimination against those with mental health issues.... http://www.goodtherapy.org/blog/i-cant-seem-to-stop-my-self-destructive-behavior/ http://www.goodtherapy.org/blog/i-cant-seem-to-stop-my-self-destructive-behavior/ Fri, 7 Jun 2013 16:00:31 GMT Feeling like you?re compelled to self-destruct is a very scary place to be; you probably feel out of control and scared about what might come next or the consequences of the behaviors you?ve described. I imagine that you are also grappling with some feelings of guilt and shame. This response will not give you all the answers you might be seeking, but hopefully it will shed some light on what to do next. I was struck by your statement ?What?s wrong with me?? because I don?t necessarily see anything ?wrong? with you. I wonder if you would be willing to look at your behavior no... http://www.goodtherapy.org/blog/for-couples-empathy-is-the-new-anger/ http://www.goodtherapy.org/blog/for-couples-empathy-is-the-new-anger/ Fri, 7 Jun 2013 16:00:25 GMT Nancy Simon, LCSW - More and more couples are coming around to using empathy, rather than anger, as a conflict management technique. Using "I" statements is one way of doing so.... http://www.goodtherapy.org/blog/new-study-identifies-four-subtypes-of-delusional-conditions/ http://www.goodtherapy.org/blog/new-study-identifies-four-subtypes-of-delusional-conditions/ Fri, 7 Jun 2013 15:00:31 GMT Individuals with a family history of psychosis are more likely to have delusional problems, according to a recent study. ... http://www.goodtherapy.org/blog/blindsided-recovering-from-narcissistic-abuse/ http://www.goodtherapy.org/blog/blindsided-recovering-from-narcissistic-abuse/ Fri, 7 Jun 2013 14:00:32 GMT Andrea Schneider, LCSW - When we encounter people who have narcissistic qualities in daily life, it can be difficult to communicate with them. But to be in relationships with them can be downright destructive.... http://www.goodtherapy.org/blog/are-conduct-problems-a-cause-or-effect-of-rejection/ http://www.goodtherapy.org/blog/are-conduct-problems-a-cause-or-effect-of-rejection/ Thu, 6 Jun 2013 23:00:49 GMT According to recent research, children who experience rejection may develop conduct issues, but those who have behavioral problems may also experience rejection as a result.... http://www.goodtherapy.org/blog/believing-you-can-grow-helps-you-grow/ http://www.goodtherapy.org/blog/believing-you-can-grow-helps-you-grow/ Thu, 6 Jun 2013 22:00:57 GMT In a sort of nature versus nurture debate, experts have said that if you believe in your ability to learn, grow, and change, you will have a higher ability to do so. ... http://www.goodtherapy.org/blog/poverty-income-ratios-influence-alcohol-consumption-and-dependency/ http://www.goodtherapy.org/blog/poverty-income-ratios-influence-alcohol-consumption-and-dependency/ Thu, 6 Jun 2013 20:00:39 GMT A recent study looked at how socioeconomic factors and minority-populated areas of the United States affected the likelihood of alcohol addiction.... http://www.goodtherapy.org/blog/worrying-about-mother-nature/ http://www.goodtherapy.org/blog/worrying-about-mother-nature/ Thu, 6 Jun 2013 16:00:32 GMT Teresa Collett, PsyD, LMFT - Hurricane season may be starting, but some people find themselves worrying about weather and natural disasters year-round. Here are some ways to keep your fears at bay.... http://www.goodtherapy.org/blog/relapse-rates-for-body-dysmorphia-with-comorbid-mental-health-issues/ http://www.goodtherapy.org/blog/relapse-rates-for-body-dysmorphia-with-comorbid-mental-health-issues/ Thu, 6 Jun 2013 15:00:11 GMT Mental health issues like anxiety that occur with body dysmorphia may put an individual at a higher risk of relapse after treatment for body dysmorphia specifically.... http://www.goodtherapy.org/blog/journaling-to-the-center-how-writing-encourages-insight-and-healing/ http://www.goodtherapy.org/blog/journaling-to-the-center-how-writing-encourages-insight-and-healing/ Thu, 6 Jun 2013 14:00:54 GMT Douglas Mitchell, MFTI - Journaling doesn't have to mean putting pen to paper. For you, it may mean making collages, writing poetry, or finding another way to ritually explore your emotions and experiences.... http://www.goodtherapy.org/blog/certain-neurological-markers-may-indicate-ocd/ http://www.goodtherapy.org/blog/certain-neurological-markers-may-indicate-ocd/ Wed, 5 Jun 2013 23:00:52 GMT In individuals with obsessive compulsion, researchers found neurological markers called "soft signs" that control motor coordination and reflexes. Soft signs may also have a correlation with depression.... http://www.goodtherapy.org/blog/coping-with-secondary-trauma-a-loved-ones-guide/ http://www.goodtherapy.org/blog/coping-with-secondary-trauma-a-loved-ones-guide/ Wed, 5 Jun 2013 21:00:16 GMT We all want to care for those in our lives who have experienced trauma. It is important that in doing so, we learn more about posttraumatic stress, as well as best practices of self-care.... http://www.goodtherapy.org/blog/if-you-expect-to-feel-better-you-will/ http://www.goodtherapy.org/blog/if-you-expect-to-feel-better-you-will/ Wed, 5 Jun 2013 20:00:56 GMT We've heard it a hundred times, but now researchers have confirmed that positive thinking will indeed improve chances of recovery and success, especially in treatment for depression.... http://www.goodtherapy.org/blog/complex-ptsd-response-to-prolonged-trauma/ http://www.goodtherapy.org/blog/complex-ptsd-response-to-prolonged-trauma/ Wed, 5 Jun 2013 16:00:21 GMT Complex posttraumatic stress, or C-PTSD, differs from traditional PTSD in that the person experiencing it typically has dealt with multiple traumas or a prolonged trauma. Symptoms and treatment options differ as well.... http://www.goodtherapy.org/blog/specific-traits-found-in-people-resistant-to-depression-treatment/ http://www.goodtherapy.org/blog/specific-traits-found-in-people-resistant-to-depression-treatment/ Wed, 5 Jun 2013 15:00:33 GMT Those who tend to be resistant to treatments for depression also are likely to have reward dependence and harm avoidance, experts say.... http://www.goodtherapy.org/blog/flight-of-ideas/ http://www.goodtherapy.org/blog/flight-of-ideas/ Wed, 5 Jun 2013 14:55:41 GMT A flight of ideas occurs when a person rapidly shifts between conversation topics, making his or her speech challenging or even impossible to follow. What is Flight of Ideas? A flight of ideas is so named because it seems like a person's ideas are taking off in flight---seemingly all over the place. Someone experiencing idea flight often speaks very rapidly, jumping from topic to topic. The connections between his/her ideas are typically quite loose, and the rate of speech often increases. A person experiencing flight of ideas, for example, might deliver a 10-minute monologue during which he... http://www.goodtherapy.org/blog/man-plans-god-laughs-recognizing-the-divine-in-life/ http://www.goodtherapy.org/blog/man-plans-god-laughs-recognizing-the-divine-in-life/ Wed, 5 Jun 2013 14:00:14 GMT Kalila Borghini, LCSW - Often, we try to micromanage our own lives without recognizing that our struggles and hardships may be happening for a reason; to understand it we simply must be more connected with the divine.... http://www.goodtherapy.org/blog/cynophobia/ http://www.goodtherapy.org/blog/cynophobia/ Wed, 5 Jun 2013 13:36:04 GMT Cynophobia is a <a href="http://www.goodtherapy.org/therapy-for-phobias.html" target="_blank">phobia</a>--a disproportionate and consuming fear-- of dogs. &nbsp; What is Cynophobia? Many people have had the experience of seeing a dog they did not trust or feeling uneasy around a poorly-behaved or growling dog. But cynophobia is a generalized fear of all dogs, regardless of behavior or circumstances. Some people exhibit more <a href="http://www.goodtherapy.org/therapy-for-fear.html" target="_blank">fear</a> around certain types of dogs--such as large dogs or a dog breed that seems partic... http://www.goodtherapy.org/blog/trypanophobia/ http://www.goodtherapy.org/blog/trypanophobia/ Tue, 4 Jun 2013 23:05:21 GMT Trypanophobia is the fear of needles, blood draws, or injections, and is often simply called needle phobia. &nbsp; What is Trypanophobia? Few people enjoy getting injections or having their blood drawn, but needle phobia is far more than just a little anxiety or fear of pain. People with needle phobia are terrified of needles and may even put their own lives in danger to avoid an injection. Needle phobia cam provoke a physical reaction that causes a person's blood pressure to drop rapidly, and a few people have died from this reaction. Consequently, medical practitioners need to be part... http://www.goodtherapy.org/blog/are-attractive-people-more-successful-than-unattractive-people/ http://www.goodtherapy.org/blog/are-attractive-people-more-successful-than-unattractive-people/ Tue, 4 Jun 2013 23:00:19 GMT If you've ever thought, "the pretty people have it all," you may not be far from the truth. However, studies also show that people who are rated as more attractive do not have higher self-esteem by default.... http://www.goodtherapy.org/blog/five-ways-im-beating-bipolar-every-day/ http://www.goodtherapy.org/blog/five-ways-im-beating-bipolar-every-day/ Tue, 4 Jun 2013 21:00:50 GMT Jennifer Marshall for GoodTherapy.org's "Share Your Story": Being diagnosed with bipolar has given me the opportunity to actively advocate for eliminating mental health stigma, and to do so especially through writing.... http://www.goodtherapy.org/blog/palliative-care/ http://www.goodtherapy.org/blog/palliative-care/ Tue, 4 Jun 2013 20:28:24 GMT Palliative care is medical care that focuses on alleviating the discomforts of a disease or injury. What is Palliative Care? Palliative care attempts to relieve the physical and psychological discomforts associated with an illness and also sometimes attempts to ease the discomfort associated with treatment itself. For example, some people with <a href="http://www.goodtherapy.org/therapy-for-cancer.html" target="_blank">cancer</a> take medicine to treat the nausea that chemotherapy can cause. Palliative care does not treat the underlying health condition. It may occur in isolation when a cond... http://www.goodtherapy.org/blog/cognitive-similarities-and-differences-in-autism-and-adhd/ http://www.goodtherapy.org/blog/cognitive-similarities-and-differences-in-autism-and-adhd/ Tue, 4 Jun 2013 20:00:14 GMT One finding of this recent study was that children with high functioning autism and attention deficits tended to have more cognitive defects that would impact their memory and recall skills.... http://www.goodtherapy.org/blog/missing-peace-keeping-your-child-with-autism-safe/ http://www.goodtherapy.org/blog/missing-peace-keeping-your-child-with-autism-safe/ Tue, 4 Jun 2013 16:00:03 GMT Janeen Herskovitz, MA - Parents of children with autism know the dangerous "wandering" behavior that can accompany ASD. Doing research and knowing safety tips can help minimize constant fear and worry for parents.... http://www.goodtherapy.org/blog/stress-rate-predicts-pregnancy-after-in-vitro-fertilization/ http://www.goodtherapy.org/blog/stress-rate-predicts-pregnancy-after-in-vitro-fertilization/ Tue, 4 Jun 2013 15:00:42 GMT The combination of stress and anxiety after women undergo in vitro fertilization can have a profound impact on the likelihood that the procedure will result in pregnancy.... http://www.goodtherapy.org/blog/allowing-the-good-dissolving-stress-in-three-steps/ http://www.goodtherapy.org/blog/allowing-the-good-dissolving-stress-in-three-steps/ Tue, 4 Jun 2013 14:00:56 GMT Heather Schwartz, PsyD - Psychologist Dr. Rick Hanson coined the process "Taking in the Good," which teaches us to recognize the small events in life that give us joy or a sense of positivity.... http://www.goodtherapy.org/blog/connecting-childhood-abuse-alcohol-dependency-and-gender/ http://www.goodtherapy.org/blog/connecting-childhood-abuse-alcohol-dependency-and-gender/ Mon, 3 Jun 2013 23:00:18 GMT Experts continue to find a correlation between a history of abuse in childhood and later alcohol use and dependency, especially in women.... http://www.goodtherapy.org/blog/do-you-love-someone-who-lives-with-anxiety/ http://www.goodtherapy.org/blog/do-you-love-someone-who-lives-with-anxiety/ Mon, 3 Jun 2013 21:00:33 GMT Anxiety is an extremely common emotion in people, whether it is a clinically diagnosed experience or not. Here are some tips for coping with it and helping your loved ones do the same.... http://www.goodtherapy.org/blog/thought-problems-in-childhood-may-predict-schizo-related-psychosis/ http://www.goodtherapy.org/blog/thought-problems-in-childhood-may-predict-schizo-related-psychosis/ Mon, 3 Jun 2013 20:00:45 GMT Thought problems include issues with speech and nonverbal communication, and researchers say that those with thought problems early in life may be vulnerable to types of psychosis in adulthood.... http://www.goodtherapy.org/blog/myers-briggs/ http://www.goodtherapy.org/blog/myers-briggs/ Mon, 3 Jun 2013 18:34:04 GMT The Myers Briggs Type Indicator is a personality test that gives a four-letter code indicating personality type based upon a test-takers self reports. &nbsp; What is the Myers Briggs Test? The test uses four personality dichotomies to measure <a href="http://www.goodtherapy.org/blog/psychpedia/personality" target="_blank">personality</a>. Each letter in a test-taker's personality type score indicates that he or she exhibits one part of a dichotomy more frequently than the other part. The four dichotomies are: Extraversion/Introversion. Extroverts tend to be more social, and to pr... http://www.goodtherapy.org/blog/big-five-personality-traits/ http://www.goodtherapy.org/blog/big-five-personality-traits/ Mon, 3 Jun 2013 16:09:30 GMT The ?Big Five? personality traits are based on the Five Factor Model of Personality. The traits represent personality traits that are relatively stable and that, when measured, can give an informative representation of a person?s overall <a href="http://www.goodtherapy.org/blog/psychpedia/personality" target="_blank">personality</a>. &nbsp; What Are the Big Five Personality Traits? The big five traits are five sets of two dichotomies representing two ends of a personality spectrum. Most people fall somewhere between the two terms on the spectrum, and some personality tests measure... http://www.goodtherapy.org/blog/study-finds-ptsd-is-not-being-treated-correctly/ http://www.goodtherapy.org/blog/study-finds-ptsd-is-not-being-treated-correctly/ Mon, 3 Jun 2013 16:00:55 GMT According to a recent study, mental health professionals are bypassing proven treatments for posttraumatic stress?including exposure therapy and cognitive behavioral therapy?in favor of treatments yet to be backed by evidence.... http://www.goodtherapy.org/blog/how-to-avoid-a-monster-in-law-relationship/ http://www.goodtherapy.org/blog/how-to-avoid-a-monster-in-law-relationship/ Mon, 3 Jun 2013 15:30:20 GMT Experts say that the mother-in-law relationship is difficult because wife and mother are both competing for the son's attention and mothers often worry about their sons' happiness.... http://www.goodtherapy.org/blog/perfectionism-increases-symptoms-of-chronic-fatigue/ http://www.goodtherapy.org/blog/perfectionism-increases-symptoms-of-chronic-fatigue/ Mon, 3 Jun 2013 15:00:08 GMT The combination of chronic fatigue and perfectionist tendencies can exascerbate mood issues, as well as physical pain and exhaustion.... http://www.goodtherapy.org/blog/reclaiming-the-roost-finding-the-joy-in-empty-nest-syndrome/ http://www.goodtherapy.org/blog/reclaiming-the-roost-finding-the-joy-in-empty-nest-syndrome/ Mon, 3 Jun 2013 14:00:51 GMT Lynne Silva-Breen, MDiv, MA, LMFT - If you've had children together, chances are you and your partner have learned to adapt to many types of life transitions. Adjusting to life after your children leave home is just one more!... http://www.goodtherapy.org/blog/childhood-sexual-abuse-strong-predictor-of-suicide-in-adolescence/ http://www.goodtherapy.org/blog/childhood-sexual-abuse-strong-predictor-of-suicide-in-adolescence/ Fri, 31 May 2013 23:00:52 GMT Adolescents who go through residential treatment following childhood sexual abuse seem to be likely to attempt or commit suicide just after release from inpatient care, according to a recent study.... http://www.goodtherapy.org/blog/trust-in-me-in-defense-of-the-therapeutic-relationship/ http://www.goodtherapy.org/blog/trust-in-me-in-defense-of-the-therapeutic-relationship/ Fri, 31 May 2013 21:00:35 GMT Claire Hodgson for GoodTherapy.org's "Share Your Story": Though I was fortunate enough to experience healthy and productive therapy, my mum has not been so lucky, which has damaged her ability to trust.... http://www.goodtherapy.org/blog/treatment-outcomes-do-not-vary-by-age-at-first-depressive-episode/ http://www.goodtherapy.org/blog/treatment-outcomes-do-not-vary-by-age-at-first-depressive-episode/ Fri, 31 May 2013 20:00:35 GMT While early onset of depressive episodes may be indicative of later suicidal ideation, it does not seem to affect the impact of different types of treatment methods.... http://www.goodtherapy.org/blog/creative-blocks-from-a-to-z-beliefs/ http://www.goodtherapy.org/blog/creative-blocks-from-a-to-z-beliefs/ Fri, 31 May 2013 18:00:13 GMT Olga Gonithellis, MA, MEd, LMHC - While we may have the motivation to create or be artistic, our own inherent beliefs may discourage us from following through -- even when those beliefs are subconscious.... http://www.goodtherapy.org/blog/he-made-mistakes-i-made-mistakes-is-our-relationship-salvageable/ http://www.goodtherapy.org/blog/he-made-mistakes-i-made-mistakes-is-our-relationship-salvageable/ Fri, 31 May 2013 16:00:24 GMT Thank you for your post. Sounds like quite an ordeal, chaotic and intense. In a way, your last sentence speaks to the heart of the issue: ?bash away.? Why? It sounds like you?ve done a good job of that yourself! There?s so much criss-crossing here that I almost began to lose count, almost like Chekhov on espresso. It?s a bit of a psychological cliché, but then all clichés have a grain of truth, that one?s external life is a reflection of one?s emotional or psychological life. To quote Marlene Dietrich?s line to Orson Welles in Touch of Evil, ?Honey, you?re a mess.? I... http://www.goodtherapy.org/blog/cohabitation-nation-alternative-or-prelude-to-marriage/ http://www.goodtherapy.org/blog/cohabitation-nation-alternative-or-prelude-to-marriage/ Fri, 31 May 2013 15:30:46 GMT More and more couples are tending toward cohabitation as a step in their relationships, neither as a cop-out nor as an introduction to marriage.... http://www.goodtherapy.org/blog/how-prevalent-is-anxiety/ http://www.goodtherapy.org/blog/how-prevalent-is-anxiety/ Fri, 31 May 2013 15:00:21 GMT Recent research from 44 countries found that anxiety rates are lowest in African countries at 5.3%, and there is an estimated worldwide average of 7.3%...