Ariel Court, Marriage Counselor in Honolulu, 96734

Ariel Court, M.A., Psychotherapist

Profession(s):
Marriage & Family Therapy, Mental Health Counseling
License Status:
I'm an accredited professional.
Primary License:
-

My Approach to Helping

Providing long and short-term mental health therapy for individuals, couples, and adolescents. Through the evidence-based practice of Zen Therapy, also known as MBCT or, Mindfulness-Based Cognitive Therapy, you may work on a wide variety of problems including the following:

* Self improvement via new goal-setting and "baby-stepping" it with regard to your own stated goals- depression, anxiety, career, relationships/family, substance abuse, bereavement, physical fitness/health.
* Dynamic versus stagnant thinking- "This and" instead of "Either or." This will eliminate black/white thinking and allow for more flexibility.
* Processing unconscious, or "stuck" emotions that are oftentimes held within the tissues of our bodies like armor and can lead to disease, or even projected onto others.
* Basic Zen meditation techniques that can free us from thoughts that tend to unnecessarily control our self-concepts.
* Build a strong, trusting, and deeply therapeutic relationship where you and your healing process are mindfully acknowledged, gently-guided, and thoroughly validated at your own pace.
* Learn to achieve greater intimacy with others in all of your relationships.
* Find connections within the community and achieve more positive social relationships and greater tolerance in relations with others by learning about cultural diversity.
* Exploring the definition of the sense of "self" and how thoughts and behaviors don't define who we are. Basic meditation techniques help restore a feeling of coming home (Kensho) to truth and authenticity. Escape addictive thought patterns and illusions. Learn to become more aware of inner-conflicts and how paralyzing and unconscious that they can be. Work toward positive change, healing, and growth- begin today!

Offered By: Ariel Court, M.A., Psychotherapist

Questions? Please call to book your free 30 minute consultation (808) 203-7064, Mon - Fri, 9 AM - 7 PM.

More Info About My Practice

Hourly rate - $75
Accept cash, checks, or Paypal.

Specific Issue(s) I'm Skilled at Helping With

Professional marriage and couples counseling. This is a chance to revamp your entire relationship. Find a far greater connection, depth, and intimacy with your partner through my "Therapy Talk" technique. Communicate more effectively with a basic technique that is easy to learn. Learn about anger triggers and avoiding 'blowouts'. Identify blaming behavior and replace with vulnerability and understanding. Safe and completely confidential therapy with no obligation. Very reasonable rate per visit. Book a free consultation today!