"I am very good at working with individuals, couples, families, and teenagers. My style is direct and empathic. I believe clients should get solid feedback from therapists and that the therapeutic experience is rewarding. I am primarily a cognitive-behavioral therapist but much of my work is eclectic. I like to give clients tangible, concrete tools they can walk away from each appointment. I specialize in Anger and Stress Management for adults, adolescents, couples, families, individuals, HR Managers, and employees; however, I also see clients for a variety of other reasons, particularly relationship issues, anxiety and depression. "
My View on the Purpose of Psychotherapy
Psychotherapy is really aimed at helping people solve problems they are unable to solve on their own. Truly what sets a trained professional from a "friend" is their education, experience and training to treat and view problems that a lay person would not be able to do.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
I specialize in Anger and Stress Management. I work very well with adolescents as well as couples and individuals. I am direct and give good feedback. Typical clients include: Individuals, couples, families, corporate executives, adolescents, anger management groups for adults and adolescents.
Therapy Approaches I Use
Existential Psychotherapy
Gestalt Therapy
Humanistic Psychology
Narrative Therapy
Psychodynamic
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