Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Do you find yourself thinking... "I want to improve my life." Do you ask yourself ... "Why aren't I happy?" With compassionate and effective counseling, I will help you identify and improve limiting beliefs, heal negative emotions, and correct self defeating behaviors.
In working with individuals, couples and families, I appreciate the intellectual, emotional, physical and spiritual needs of each and every individual, using my therapuetic approach to counseling and psychotherapy. Together we will explore new and exciting possibilities for your life!
Improve your thinking ... and improve your life!?

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Contemplative Psychotherapy
• Dialectical Behavioral Therapy
• Dreamwork & Dream Analysis
• Family Systems Therapy
• Holistic Psychotherapy
• Humanistic Psychology
• Interpersonal Psychotherapy
• Journal Therapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Neuro-Linguistic Programming
• Parent Work
• Parent-Child Interaction Therapy
• Positive Psychology
• Positive Psychotherapy
• Relational Psychotherapy
• Solution Focused Therapy
• Soul-Centered Psychiatry
• Trauma Relief Unlimited

Concerns & Issues I Help With

• Attachment
• Identity Issues
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Health & Body
• Occupational & Academic Issues
• Self-Esteem & Confidence
• Sexuality
• Self-Harm & Suicide
• Spirituality