Anne Perry, Psy.D

Anne Perry, Psy.D

Verified Credentials

  • Profession(s):

    Psychotherapy, Mental Health Counseling, Psychology

  • License Status:

    I'm a licensed professional.

  • Primary License:

    PSY - 24245

 
My Approach to Helping
I am a cognitive behavioral therapist who integrates a dynamic approach. This means that I am interested in how your thoughts, emotions and behaviors are related, how they may have manifested from past experiences, and how we can work together to change them in a way that can help you lead a more satisfying life. I treat individuals suffering from chronic pain and chronic medical issues, as well as anxiety disorders and trauma related issues. I enjoy being part of the creative process that can help individuals with chronic pain and/or chronic illness learn how to better manage their condition and move towards a path of growth and development.

 

More Info About My Practice
I accept worker's compensation and medicare, and am available weekdays, weekends and evenings. I am currently out of network and have several slots available for sliding scale. I have a strong commitment to customer service and try to get back to all client calls and emails within at least 24 hours.

 

Specific Issue(s) I'm Skilled at Helping With

I specialized in health psychology during my graduate training--during my internship, post doc and current work, I worked with individuals suffering from cancer, chronic medical issues and chronic pain. I have also had considerable experience working with individuals suffering from anxiety disorders (especially OCD) and trauma, and am trained in EMDR. I enjoy group and individual therapy, and also provide consultation and supervision.

 

How Psychotherapy Can Help

I believe psychotherapy helps empower individuals to make changes in their lives in a meaningful way. I believe all individuals have the capacity for growth and progress, and I believe the purpose of psychotherapy is to help enhance the person's internal wisdom so they can operate in a more authentic fashion, and so they can make choices that are more satisfying and helpful for them.

Services I Provide
  • Individual Therapy & Counseling
  • Group Therapy
  • Consultation
  • Clinical Supervision
  • Online Counseling / Phone Therapy
Ages I Work With
  • Adults
  • Elders
Languages I Speak
  • English
Groups I Work With
-I specialize in health psychology; I work with individual suffering from chronic pain, chronic illnesses, or any medical issue that impacts functioning.
-I also have interest and experience in OCD, anxiety disorders and trauma.
Therapy Approaches I Use
  • Autogenic Training
  • Biofeedback / Neurofeedback
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotion Focused Therapy
  • Eye Movement Desensitization and Reprocessing
  • Hypnotherapy
  • Positive Psychology
  • Psychodynamic
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Locations & Maps

Office 1:
1720 S Amphlett Blvd Suite 220-F
San Mateo, CA 94402 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Life Changes
  • Health & Body
  • Anxiety, Fear, & Stress
  • Emotion Management
  • Social Skills & Problems
  • Depression & Mood
  • Family Problems
  • Relationships & Marriage
  • Identity Issues
  • Sexuality
  • Reproduction
  • Trauma
  • Self-Esteem & Confidence
  • Attachment
  • Occupational & Academic Issues