Anne Ihnen, MA LMHC

Anne Ihnen, MA LMHC

Verified Credentials

Profession(s): Psychotherapy, Mental Health Counseling, Counseling
License Status:  I'm a licensed professional.
License Type:  Licensed Mental Health Counselor (LMHC)
License Number:  LH00010936

My Approach to Helping

I offer gentle, supportive counseling and psychotherapy for people dealing with issues such as depression, anxiety, life changes, loss and grief, trauma, and family of origin issues. Working from a whole-person perspective, I help people reconnect with their inner wisdom and create more satisfying lives for themselves.

I work in an intuitive manner, paying attention to what's happening in the present moment as I sit with clients. This approach is based on the idea that our unresolved issues and unconscious patterns make themselves known to us in our moment-to-moment thoughts and feelings. I tailor my approach to the needs of each client and allow the work to proceed at a pace that feels safe and supportive.

More Info About My Practice

I am conveniently located in downtown Seattle in the historic Pioneer Building. For more information about how I may be able to help you, please visit my website.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
 

Ages I Work With

  • Adults
 

Languages I Speak

  • English
 
 

Therapy Approaches I Use

  • Contemplative Psychotherapy
  • Existential Psychotherapy
  • Humanistic Psychology
  • Mindfulness Based Approaches
  • Person Centered / Rogerian
 
 
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Email this Therapist
http://www.anneihnen.net
 
Locations & Maps
Office 1: 
600 First Avenue Suite 314 (Pioneer Square)
Seattle, WA 98104 United States
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Concerns & Issues I Help With

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bereavement
  • Caregiver Issues/Stress
  • Codependency / Dependency
  • Depression
  • Emptiness
  • Family of Origin Issues
  • Grief & Loss
  • Identity Issues
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Midlife Transition
  • Obsessions
  • Panic
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Social Phobia/Anxiety
  • Spirituality
  • Stress
  • Trauma
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness