Anne Ihnen, Psychotherapist in Seattle, 98104

Anne Ihnen, MA LMHC

Profession(s):
Psychotherapy, Mental Health Counseling, Counseling
License Status:
I'm a licensed professional.
Primary License:
Licensed Mental Health Counselor (LMHC) - LH00010936

My Approach to Helping

I offer gentle, supportive counseling and psychotherapy for people dealing with issues such as depression, anxiety, life changes, loss and grief, trauma, and family of origin issues. Working from a whole-person perspective, I help people reconnect with their inner resources and create more satisfying lives for themselves.

I work in an intuitive manner, paying attention to what's happening in the present moment as I sit with clients. This approach is based on the idea that our unresolved issues and unconscious patterns make themselves known to us in our moment-to-moment thoughts and feelings. I tailor my approach to the needs of each client and allow the work to proceed at a pace that feels safe and supportive.

My clients describe me as patient, accepting, and a good listener. I see my role as a collaborative partner and guide, and I believe that everyone has the potential to heal and create satisfying lives for themselves.

More Info About My Practice

I am conveniently located in downtown Seattle in the historic Pioneer Building.

I am a provider for the First Choice Health network. For all other insurance plans, I am an out-of-network provider, and in many cases can bill insurance directly if you have a benefit for out-of-network care.

For more information about how I may be able to help you, please give me a call or visit my website.