My Approach to Helping

If you are upset and hurting as a partner, an individual, or a family I find that the ability to identify, assess, and manage emotions is helpful. Research has identified 10 habits that result in positive relationships 90% of the time. I am committed to helping people acquire these powerful tools and work through past hurts so they can move forward in a positive way. The reward from your efforts can last a lifetime.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching
• Residential Treatment or Hospitilization

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English
• French

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Art Therapy
• Cognitive Behavioral Therapy /REBT
• Family Systems Therapy
• Mindfulness Based Cognitive Therapy
• Play Therapy
• Pragmatic / Experiential Therapy for Couples
• Systems Theory /Therapy

Concerns and Issues I Help With

• Addictions & Compulsions
• Aging & Geriatric Issues
• Anger
• Anxiety
• Attachment Issues
• Cancer
• Child and/or Adolescent Issues
• Communication Problems
• Compulsive Spending / Shopping
• Depression
• Divorce / Divorce Adjustment
• Emotional Intelligence
• Family Problems
• Grief, Loss, & Bereavement
• Health / Illness / Medical Issues
• HIV / AIDS
• Infidelity / Affair Recovery
• Mood Swings / Mood Disturbance
• Obsessions & Compulsions (OCD)
• Panic
• Post Traumatic Stress / Trauma
• Pre-Marital Counseling
• Relationships & Marriage
• Self-Harm
• Stress