We will work together to find ways to preserve, restore, and heal relationships that matter to you. We can also work to help you heal from the grief and loss of relationships, through divorce, death, or abandonment. Whether you are dealing with a normal grief reaction or a more chronic depression, or anxiety, therapy has been shown to be effective in helping people recover and return to a state of being that allows you to feel better, and function better in your work and family. I will coach and teach you new skills to better manage stress, parenting concerns, and life changes. I will help you learn new decision-making and problem-solving skills that will extend far beyond the issues that might bring you to seek psychological services.
More Info About My Practice
You may find yourself stuck and wondering how to move forward. I help people focus on what matters most to them. We will identify your goals, interests and needs. We will then find and together evaluate the information you need to move forward toward the goals you have clarified for yourself. We can work together to help you free yourself from burdens you have carried for years. Liberated from the old "baggage" of the past, you can reclaim yourself and your life. Please see my website for more information. www.DrAnnBuscho.com
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Mediation
Coaching
Consultation
Other
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Groups I Work With
I work with couples going through divorce. A focus of my work has been collaborative divorce, helping families navigate the divorce process without going to court, to create the healthiest outcomes for everyone in the family, especially for the children. I also do co-parenting counseling and co-parenting planning, as well as post-divorce issues such as remarriage and blended family transitions and adjustment.
Therapy Approaches I Use
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Collaborative Therapy / Collaborative Language Systems
Critical Incidence Stress Debriefing
Eye Movement Desensitization and Reprocessing
Family Systems Therapy
Hypnotherapy
Narrative Therapy
Parent Work
Play Therapy
Sand Tray / Sand Play Therapy
Solution Focused Therapy
Systems Theory /Therapy
Integration of different therapy models
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