As a Somatic Counselor, I draw on an understanding of how our thoughts and emotions are profoundly intertwined with our physiology. Using a family systems and communications lens from over 10+ years as a lifespan language educator and counselor, I practice constructivist therapy, focusing on the behavioral narrative of children, partners, and families. I'm passionate about helping people gently hear what their behavior patterns might want to communicate, so underlying needs can be met, allowing behavior to change. In my view, there is nothing that is not communicated. Whether or not it is verbalized is another question entirely. By getting curious about what's happening inside through experiential activities such as play therapy, art, sandtray, Hakomi methods, constellation work, etc., it becomes possible to explore a different outcome. New experiences teach our brain new habits, to improve relationships with those we love.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Spanish
Groups I Work With
Individuals with speech disorders
Therapy Approaches I Use
Body Psychotherapy
Constructivisim
Creative Art Therapy
Existential Psychotherapy
Family Constellations
Family Systems Therapy
Filial Therapy
Focusing
Hakomi
Humanistic Psychology
Mindfulness Based Approaches
Narrative Therapy
Non-Violent Communication
Play Therapy
Sand Tray / Sand Play Therapy
Somatic Psychotherapy
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